# MIND Diet Recipes

> Recipe collection for the brain-healthy MIND diet. (iPhone/iPad app by Yan Lee.)

- Source: https://appshunter.io/ios/app/mind-diet-recipes/id1144021433 (this page in markdown: same URL + `.md`)
- Developer: [Yan Lee](https://appshunter.io/developer/903820549)
- Category: Health & Fitness, Food & Drink
- Price: $1.99
- Rating: 1.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 5.1.1 · 91 MB
- Languages: English
- Released: 2016-09-08
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/mind-diet-recipes/id1144021433/reviews.md

## What is MIND Diet Recipes?

** 50% Off Today!!

WHAT IS MIND DIET?
========================
MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay.  The MIND approach specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries.  Basically the diet suggests eating foods from these 10 food groups:

Green leafy vegetables: At least six servings a week
Other vegetables: At least one a day
Nuts: Five servings a week
Berries: Two or more servings a week
Beans: At least three servings a week
Whole grains: Three or more servings a day
Fish: Once a week
Poultry (like chicken or turkey): Two times a week
Olive oil: Use it as main cooking oil.
Wine: One glass a day


ABOUT THIS APP
========================
MIND Diet Recipes is an application containing 500 detailed cooking recipes that follows the MIND approach. The recipes are grouped into different categories for easier reference (appetizer, breakfast, salad, main dishes, etc.). For each recipe included in this App, a photo, an ingredient list, a step by step cooking direction, and a detailed nutritional table is provided.

This App is great for people who wishes to prolong their brain power and sharpness as they age.

The application is optimized for iPad/iPad2/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+ & iPod Touch.


FEATURES
========================

This application has the following features:

* 2-Level Category Views with THUMBNAIL preview of each recipe
* All Category View to preview all recipes in alphabetical order
* Single Category View to list recipes of the same category
* Ability to BOOKMARK selected recipes for easier reference
* Add a CUSTOM NOTE to any recipe
* iCloud synchronized Bookmarks and Custom Notes
* EMAIL any items to yourself & friends
* A recipe SEARCH engine
* Enter a RANDOM entry when shaking the device (if you cannot make up your mind)
* OFFLINE browsing

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This App is brought to you by audio128.com

## Key features

- 500+ MIND diet recipes
- Categorized recipe browsing
- Detailed recipe information
- Bookmark favorite recipes
- Add custom notes to recipes
- Offline recipe access
- Recipe search engine

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mind-diet-recipes/id1144021433/reviews.md

### 1/5 — NOT the MIND Diet

*2021-11-11, version 6.0*

No idea how this could be so terribly off! Don’t waste your money if you’re actually trying to follow the MIND diet, even a little.

### 1/5 — Don't buy!

*2017-11-13, version 6.0*

The recipes listed in this app do not follow the MIND diet guidelines and contain sugar, butter, canola oil, fruits and vegetables not listed as optimal and MANY other "do not eat" listed foods. It's like someone googled recipes and randomly compiled. Please refund asap

## Frequently asked questions about MIND Diet Recipes

### What is the MIND Diet?

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a dietary approach that combines aspects of the Mediterranean and DASH diets. It focuses on foods shown to be beneficial for brain health, such as berries and leafy green vegetables.

### What kind of recipes are included in MIND Diet Recipes?

MIND Diet Recipes offers over 500 detailed recipes that adhere to the MIND diet principles. These recipes are categorized into appetizers, breakfasts, salads, main dishes, and more, with each including a photo, ingredients, cooking directions, and nutritional information.

### Can I use MIND Diet Recipes offline?

Yes, the application supports offline browsing, allowing you to access all recipes, your bookmarked items, and custom notes without an internet connection.

### How does MIND Diet Recipes help with brain health?

The app provides recipes specifically curated to follow the MIND diet, which emphasizes foods rich in nutrients beneficial for cognitive function and delaying neurodegenerative processes. This dietary approach is designed to support long-term brain power and sharpness.

### What devices is MIND Diet Recipes compatible with?

MIND Diet Recipes is optimized for a range of Apple devices, including iPad, iPad mini, iPhone models from 3GS to 6S+, and iPod Touch. It is also supported on Apple Watch.

### How often is MIND Diet Recipes updated?

The app was last updated on September 8, 2016, to version 6.0. Information on future update frequency is not provided.

### What is the price of MIND Diet Recipes?

MIND Diet Recipes is a paid application priced at $1.99. There are no in-app purchases mentioned.

### Does MIND Diet Recipes have ads?

The provided data does not indicate the presence of advertisements within the MIND Diet Recipes application.

## Version history (last 1 release)

### 6.0 — 2016-09-08

This app has been updated by Apple to display the Apple Watch app icon.

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## More apps by Yan Lee

- [Gemstone & Crystal Powers Bible](https://appshunter.io/ios/app/gemstone-and-crystal-powers-bible/id1021850300)
- [600 Essential Oil & Aromatherapy Recipes](https://appshunter.io/ios/app/600-essential-oil-and-aromatherapy-recipes/id1027286298)
- [Tropical Fish Bible+](https://appshunter.io/ios/app/tropical-fish-bible-plus/id1042858743)
- [Low Potassium Recipes](https://appshunter.io/ios/app/low-potassium-recipes/id1119061024)
- [Mediterranean Diet Recipes](https://appshunter.io/ios/app/mediterranean-diet-recipes/id1119061028)

All apps by Yan Lee: https://appshunter.io/developer/903820549

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
