# Mind Heart Body > Holistic wellness app with workouts, recipes, journaling, and community support. (iPhone/iPad app by Alli Smeltzer.) - Source: https://appshunter.io/ios/app/mind-heart-body/id6705130036 (this page in markdown: same URL + `.md`) - Developer: [Alli Smeltzer](https://appshunter.io/developer/1769793556) - Category: Health & Fitness - Price: Free - Rating: 4.13/5 from 8 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 120 MB - Languages: English - Released: 2024-09-24 - Data updated: 2026-06-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mind-heart-body/id6705130036/reviews.md ## What is Mind Heart Body? Growing up my dad always told me “To be at your peak, your mind, heart, and body all need to be on the same page” So I created something that does just that. With structured workout programs continuously evolving as you do, healthy recipes with macro tracking, journal prompts & daily motivational reminders, this app has everything you need to reach your goals. And the best part is you won’t be doing it alone! Join a family of like-minded individuals on the community page where we can share our progress and push each other to be at our peaks. I’m here to help you and give you all the tools to reach your goals… but it all starts with you! So, let’s get to work! ## Key features - Evolving workout programs - Healthy recipes with macro tracking - Journal prompts - Daily motivational reminders - Community support page ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mind-heart-body/id6705130036/reviews.md ### 5/5 — Love love love!! *2025-03-30* I love all Alli has done with this. She makes it super easy to find great workouts and give structure for the gym. Love the community section and the calorie counter! ### 5/5 — Life changing! *2024-09-30* This app has every health and fitness app wrapped into one. Defiantly a game changer :) ### 5/5 — Best fitness app I’ve used tbh. *2024-09-25* Love being part of your community Alli! ## Frequently asked questions about Mind Heart Body ### What is the Mind Heart Body app? Mind Heart Body is a health and fitness application designed to support users in achieving their goals through structured workout programs, healthy recipes with macro tracking, journaling prompts, and motivational reminders. It also features a community page for user interaction and support. ### What devices does Mind Heart Body support? Mind Heart Body is available on iPhone and iPod devices, offering a comprehensive wellness experience across these platforms. ### How often is Mind Heart Body updated? The latest version of Mind Heart Body is 2.129.737, with the last update occurring on March 21, 2026. This indicates a recent focus on development and improvements. ### What is the age rating for Mind Heart Body? Mind Heart Body has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness. ### Does Mind Heart Body offer personalized workout plans? Yes, the app features structured workout programs that continuously evolve as the user progresses, offering a dynamic and personalized training experience. ### Can I track my nutrition with Mind Heart Body? Mind Heart Body includes healthy recipes with macro tracking, allowing users to monitor their nutritional intake as part of their overall wellness journey. ### Is there a community feature in Mind Heart Body? Yes, Mind Heart Body has a community page where users can connect with like-minded individuals, share their progress, and motivate each other towards their goals. ### What is the user rating for Mind Heart Body? Mind Heart Body has a rating of 4.1 stars based on 8 ratings, indicating a generally positive reception from its user base. ## Version history (last 5 releases) ### 2.134.782 — 2026-06-03 Fixes & Improvements Workouts: Fixed an issue where weights would disappear when using supersets. Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Notifications: Improved program completion alerts for coaches and clients. Stability: Fixed an app crash when saving body measurements. ### 2.133.780 — 2026-05-20 Fixes & Improvements Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Workouts: Improved workout completion flow and fixed display issues. Messaging: Resolved an issue with voice note playback. Notifications: Fixed an issue with notifications displaying incorrect information. Programs: Completed programs now appear correctly in the completed section. Added a confirmation step before deleting a program. ### 2.132.776 — 2026-05-11 What's New Global Support: Exercise swap messages are now localized in all supported languages. Onboarding: Added a "Trouble Logging In" helper. Community: New Terms and Conditions for first-time access and notification updates. Fixes & Improvements Meal Tracking: Fixed a bug where changing grams affected historical logs. Media: Resolved video upload and download issues. UI: Fixed icon selector uploads and admin chat permissions. Stability: Fixed app crashing issue ### 2.129.737 — 2026-03-21 Bug fixes and brand new content. Please update to the newest version to have the best in-app experience possible. ### 2.128.732 — 2026-03-10 Bug fixes and brand new content. Please update to the newest version to have the best in-app experience possible. ## Apps similar to Mind Heart Body | App | Rating | Price | Category | | --- | --- | --- | --- | | [LIFTit with Stephanie Sanzo](https://appshunter.io/ios/app/liftit-with-stephanie-sanzo/id6463409953) | 4.7 (405) | Free | Health & Fitness | | [Dailey Demolition](https://appshunter.io/ios/app/dailey-demolition/id6741673555) | 1.8 (5) | Free | Health & Fitness | | [Plan Over Mood](https://appshunter.io/ios/app/plan-over-mood/id6740525525) | 4.1 (14) | Free | Health & Fitness | | [Strive by KKFIT](https://appshunter.io/ios/app/strive-by-kkfit/id6444265629) | 4.4 (264) | Free | Health & Fitness | | [ELVT by Olesia Shevchuk](https://appshunter.io/ios/app/elvt-by-olesia-shevchuk/id6738410780) | 4.7 (49) | Free | Health & Fitness | | [Jacked Girl Fitness](https://appshunter.io/ios/app/jacked-girl-fitness/id6468915983) | 4.6 (9) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*