# Mind Journal - CBT Diary — CBT Journal for Mental Health

> CBT Journal for Mental Health (iPhone/iPad app by ryo muranaka.)

- Source: https://appshunter.io/ios/app/mind-journal-cbt-diary/id6661017115 (this page in markdown: same URL + `.md`)
- Developer: [ryo muranaka](https://appshunter.io/developer/1606480078)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 121 MB
- Languages: American English, Japanese
- Released: 2024-11-03
- Data updated: 2026-09-09
- User reviews in markdown: https://appshunter.io/ios/app/mind-journal-cbt-diary/id6661017115/reviews.md

## What is Mind Journal?

Struggling with stress, anxiety, or overwhelming emotions? Mind Journal uses Cognitive Behavioral Therapy (CBT) to help you track your mood, reflect on your thoughts, and build healthier mental habits — one entry at a time.

■ Key Features

[Simple Thought Recording]
Record your daily emotions and thoughts with minimal steps. The chat-style interface makes journaling a natural, enjoyable habit.

[Tag & Search]
Organize your diary entries with tags. Filter by specific themes or emotions to review your past entries with ease.

[Calendar View]
Browse your diary in a monthly calendar view. Navigate to the previous or next day with a single tap — no conflicts with swipe gestures for other actions.

[Comment & Reflection]
Add comments to each entry for deeper reflection. Your custom font, text size, and line spacing settings apply throughout the comment screen.

[Rich Customization]
・Choose from 19+ fonts
・Adjust text size, line spacing, and letter spacing
・Dark / Light mode
・Custom theme colors

[iPad Support]
On iPad, a navigation sidebar appears on the left side of the screen, making full use of the larger display.

[Data Management]
All entries are saved locally on your device. Back up and import your data to keep your records safe.

■ Premium Features (Subscription)
・Ad-free experience
・Extended comment functionality

Start building the habit of journaling with Mind Journal. Understanding your emotional patterns is the first step toward better mental well-being.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Plan (Annual) | $11.99 | per year |
| Premium Plan (Monthly) | $2.99 | per month |



## Version history (last 5 releases)

### 1.5.2 — 2026-09-01

Minor bug fixes and stability improvements.

### 1.5.1 — 2026-07-06

Mind Journal now speaks your language.

- The app is now available in 39 languages worldwide
- Switch the display language anytime in Settings
- It also follows your device's language automatically

### 1.5.0 — 2026-07-04

Mind Journal now speaks your language.

- The app is now available in 39 languages worldwide
- Switch the display language anytime in Settings
- It also follows your device's language automatically

### 1.2.1 — 2025-10-01

- コメント画面にもつぶやきの一言を追加しました！
- 一部のバグを修正しました！

ぜひ、一言だけでも呟いてみてください！

### 1.2.0 — 2025-09-30

- 起動直後の説明画面を追加しました。
- つぶやき画面のタグが正しく表示されてないバグを解消しました。

今後も機能追加・バグ修正を行っていきます！

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## More apps by ryo muranaka

- [FIM:生活の自立度を評価する!病院で必須評価!簡単シンプル](https://appshunter.io/ios/app/fim/id1606480076)
- [Timer Assessment & Measurement](https://appshunter.io/ios/app/timer-assessment-and-measurement/id1612725154)
- [HDS-R:認知症を簡単に検査する:痴呆症を評価する 病院](https://appshunter.io/ios/app/hds-r/id1616574755)
- [発達障害,学習障害を支援する場所を探す地図アプリ:多動 遊び](https://appshunter.io/ios/app/id1624994936)
- [就労支援 就職を支援する場所を探すアプリ:学習 発達 障害](https://appshunter.io/ios/app/id1627992097)
- [老人ホームを探すための地図アプリ:施設をかんたん検索可能!](https://appshunter.io/ios/app/id1628213256)

All apps by ryo muranaka: https://appshunter.io/developer/1606480078

## Related topics

[mind journal](https://appshunter.io/ios/topics/mind-journal)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*