# Mind Set Go: personal growth+ — Daily Habits & Mental Health > Mental health toolkit for self-discovery, habit building, and managing anxiety. (iPhone/iPad app by Victoria Gasparyan.) - Source: https://appshunter.io/ios/app/mind-set-go-personal-growth-plus/id1591077101 (this page in markdown: same URL + `.md`) - Developer: [Victoria Gasparyan](https://appshunter.io/developer/1591077103) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 147 MB - Languages: American English, Russian, Ukrainian - Released: 2023-01-08 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mind-set-go-personal-growth-plus/id1591077101/reviews.md ## What is Mind Set Go? Mind set GO is the first mental health first aid kit that will change your life! It consists of the most effective methods and exercises that work flawlessly: the most powerful cognitive-behavioral therapy, ancient oriental practices, meditative traditions, breathing techniques and more! We will lend a hand if you find yourself in a difficult situation where it seems that there is no way out. We will be by your side during the most difficult period of your life and together we will find a way out! We will teach you how to cope with panic attacks, help you get to know yourself better and build a powerful inner support. You will fall in love with your life again! With Mind set GO You can: - Go on an amazing journey through your own inner world with the aim of self-knowledge and self-development - Stop a panic attack within minutes and learn how to prevent them from happening to you again - Build healthy habits - Start meditating - Benefit from our library of breathing techniques - Transform yourself and your life progressing through levels of mindfulness - Boost levels of serotonin hormone - Learn to live like your Role Models adopting their healthy habits - Improve the quality of your sleep and your overall health - Track your progress Download the app now and get ready for a powerful transformation! Privacy policy: https://mindsetgoapp.com/en/politics User agreement: https://mindsetgoapp.com/en/terms Feedback: info@mindsetgoapp.com ## Key features - Cognitive-behavioral therapy techniques - Meditation and breathing exercises - Panic attack management - Habit building - Self-knowledge and development - Progress tracking - Mindfulness levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium Subscription | $7.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mind-set-go-personal-growth-plus/id1591077101/reviews.md ### 5/5 — Impeccable attention to detail *2023-01-15, version 1.0.3* Been looking for a long time to increase tracking of my daily activities, and become more mindful about steps I take towards betterment of my quality of life. This app allows you to do it all. It is so versatile and fun to use; Attention to every little detail is clearly designed with the consumer in mind, and it is impressive! It also has a built-in self help regimen, which surpasses by a large margin any other online psychological self help service I have ever come across. For the price of one appointment with a psychologist, you could own every tool imaginable, to overcome a difficult life situation, or a panic attack, on demand and at your fingertips. Would recommend this app to everyone. And if you are someone who is prone to anxiety, depression or panic attacks this is an absolute must have. ### 5/5 — Mind Set Go. Let’s go ~ *2023-01-10, version 1.0.1* I am in love with the name, color and illustrations already. Didn’t manage to go further yet but I am super excited to get to the content and start my way with Mind Set Go. Let’s go ~ ## Frequently asked questions about Mind Set Go ### What is Mind Set Go? Mind Set Go is a mental health first aid kit designed to help users manage panic attacks, build healthy habits, and embark on a journey of self-discovery and personal growth through various techniques. ### What kind of exercises does Mind Set Go offer? Mind Set Go includes cognitive-behavioral therapy, ancient oriental practices, meditative traditions, and breathing techniques to support mental well-being and personal transformation. ### Can Mind Set Go help with panic attacks? Yes, Mind Set Go aims to help users stop panic attacks within minutes and learn strategies to prevent them from occurring again. ### What are the subscription options for Mind Set Go? Mind Set Go offers a Monthly Premium Subscription for $7.99 per month, which includes a 7-day free trial period. ### Does Mind Set Go have ads? Yes, Mind Set Go contains advertisements, which is common for free applications that offer in-app purchases. ### What is the age rating for Mind Set Go? Mind Set Go has an age rating of 4+, making it suitable for a wide range of users. ### On which devices can I use Mind Set Go? Mind Set Go is currently supported on iPhone and iPod devices. ### How often is Mind Set Go updated? The latest version of Mind Set Go is 1.1.0, and it was last updated on August 8, 2023, indicating regular updates. ## Version history (last 5 releases) ### 1.1.0 — 2023-08-08 Mind set GO is the first mental health first aid kit that will change your life! It consists of the most effective methods and exercises that work flawlessly: the most powerful cognitive-behavioral therapy, ancient oriental practices, meditative traditions, breathing techniques and more! We will lend a hand if you find yourself in a difficult situation where it seems that there is no way out. We will be by your side during the most difficult period of your life and together we will find a way out! We will teach you how to cope with panic attacks, help you get to know yourself better and build a powerful inner support. You will fall in love with your life again! With Mind set GO You can: - Go on an amazing journey through your own inner world with the aim of self-knowledge and self-development - Stop a panic attack within minutes and learn how to prevent them from happening to you again - Build healthy habits - Start meditating - Benefit from our library of breathing techniques - Transform yourself and your life progressing through levels of mindfulness - Boost levels of serotonin hormone - Learn to live like your Role Models adopting their healthy habits - Improve the quality of your sleep and your overall health - Track your progress Download the app now and get ready for a powerful transformation! Privacy policy: https://mindsetgoapp.com/en/politics User agreement: https://mindsetgoapp.com/en/terms Feedback: info@mindsetgoapp.com ### 1.0.8 — 2023-07-26 Mind set GO is the first mental health first aid kit that will change your life! It consists of the most effective methods and exercises that work flawlessly: the most powerful cognitive-behavioral therapy, ancient oriental practices, meditative traditions, breathing techniques and more! We will lend a hand if you find yourself in a difficult situation where it seems that there is no way out. We will be by your side during the most difficult period of your life and together we will find a way out! We will teach you how to cope with panic attacks, help you get to know yourself better and build a powerful inner support. You will fall in love with your life again! With Mind set GO You can: - Go on an amazing journey through your own inner world with the aim of self-knowledge and self-development - Stop a panic attack within minutes and learn how to prevent them from happening to you again - Build healthy habits - Start meditating - Benefit from our library of breathing techniques - Transform yourself and your life progressing through levels of mindfulness - Boost levels of serotonin hormone - Learn to live like your Role Models adopting their healthy habits - Improve the quality of your sleep and your overall health - Track your progress Download the app now and get ready for a powerful transformation! Privacy policy: https://mindsetgoapp.com/en/politics User agreement: https://mindsetgoapp.com/en/terms Feedback: info@mindsetgoapp.com ### 1.0.7 — 2023-04-01 Вот, что вас ждет в обновленной версии Mind set GO: ⁃ Улучшенный экран аудио У вас появится возможность перемотки и ускорения аудио дорожек, а так же возможность прослушивания всех аудио записей в режиме сна. ⁃ Усовершенствованный быстрый доступ Наша команда работает над тем, чтобы ускорить время ожидания загрузки файлов и улучшить ваш юзер экспириенс. ### 1.0.6 — 2023-03-15 Вот, что вас ждет в обновленной версии Mind set GO: ⁃ Улучшенный экран аудио У вас появится возможность перемотки и ускорения аудио дорожек, а так же возможность прослушивания всех аудио записей в режиме сна. ⁃ Усовершенствованный быстрый доступ Наша команда работает над тем, чтобы ускорить время ожидания загрузки файлов и улучшить ваш юзер экспириенс. ### 1.0.5 — 2023-03-03 Вот, что вас ждет в обновленной версии Mind set GO: ⁃ Улучшенный экран аудио У вас появится возможность перемотки и ускорения аудио дорожек, а так же возможность прослушивания всех аудио записей в режиме сна. ⁃ Усовершенствованный быстрый доступ Наша команда работает над тем, чтобы ускорить время ожидания загрузки файлов и улучшить ваш юзер экспириенс. ## Apps similar to Mind Set Go | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness | | [Kensho: Медитация и практика](https://appshunter.io/ios/app/kensho/id6444700768) | 5.0 (3) | Free | Health & Fitness | | [GOGYM: тренировки и фитнес](https://appshunter.io/ios/app/gogym/id1477367089) | 4.8 (31) | Free | Health & Fitness | | [Yoga Club – yoga videos online](https://appshunter.io/ios/app/yoga-club-yoga-videos-online/id963665695) | 4.9 (495) | Free | Health & Fitness | | [Nike Run Club: Cardio Exercise](https://appshunter.io/ios/app/nike-run-club-cardio-exercise/id387771637) | 4.7 (45,683) | Free | Health & Fitness | | [Awakenly](https://appshunter.io/ios/app/awakenly/id1574147038) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*