# Mind Shift: Mental Reset — Calm nerves before big moments

> Calm nerves before big moments (iPhone/iPad app by Good Dynamics LLC.)

- Source: https://appshunter.io/ios/app/mind-shift-mental-reset/id6796404957 (this page in markdown: same URL + `.md`)
- Developer: [Good Dynamics LLC](https://appshunter.io/developer/1886964045)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 153 MB
- Languages: American English
- Released: 2026-09-24
- Data updated: 2026-10-29

## What is Mind Shift?

Mind Shift helps you reset your mental state before the moments that matter.

Your first full guided session is free. New sessions require a separate in-app purchase through an optional auto-renewable subscription.

In a guided three-minute session, Mind Shift helps you identify the thought pattern holding you back, reframe it, and rehearse a clearer, more useful response. Use it before a difficult conversation, presentation, decision, workout, interview, or any moment when you want to feel calm, focused, and ready.

HOW IT WORKS
• Describe the situation you are facing
• Notice the thought or feeling affecting you
• Receive an AI-guided reframing tailored to your context
• Rehearse a more constructive mental script
• Return whenever you need a fast reset

BUILT FOR DECISIVE MOMENTS
Mind Shift is designed for practical mental performance and everyday wellbeing. Sessions are private, focused, and easy to complete in just a few minutes.

YOUR EXPERIENCE
• Fast guided sessions
• Personalized AI-generated reflections
• A simple, distraction-free interface
• English, Spanish, and French support
• Secure account and data controls

Mind Shift is a wellbeing and mental performance tool. It is not medical care, psychotherapy, diagnosis, or a substitute for professional support. If you are in crisis or need medical help, contact a qualified professional or local emergency services.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mind Shift Premium Monthly | $5.99 | per month |
| Mind Shift Premium Yearly | $43.00 | per year |


## Is Mind Shift safe?

Not enough ratings yet to assess Mind Shift.

## Is Mind Shift legit?

Mind Shift: Mental Reset has limited verification signals. The AppsHunter Legitimacy Score for Mind Shift is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2.5 — 2026-10-26

Performance improvements and bug fixes.

### 1.2.4 — 2026-10-17

Improved audio preparation and playback. Clearer controls for restarting and repeating sessions, a simpler loading indicator, and options to explore another approach after your feedback. Improvements to saved audio and Premium access.

### 1.2.3 — 2026-10-13

Improved audio continuity and Sleep Reset. New images during session preparation. If you feel the same or worse, Premium lets you try a different approach while keeping your situation. Account access and navigation improvements.

### 1.2 — 2026-10-09

Meet Sleep Reset: a quieter space for nights when your mind will not switch off. Choose what is keeping you awake and listen to a personalized guided session. A gentle breathing circle accompanies audio preparation, and remaining time stays visible during the quiet pauses. Refined night-time controls, clearer selection and faster audio preparation make the experience easier to follow. Available in English, Spanish and French.

### 1.1 — 2026-10-02

Try a complete first guided session before subscribing. Choose your situation, tell us what concerns you and select your approach. This update also improves audio preparation, session resume, navigation and the Premium screen.

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## More apps by Good Dynamics LLC

- [NutrAge: Food Scanner & Score](https://appshunter.io/ios/app/nutrage-food-scanner-and-score/id6760949460)

All apps by Good Dynamics LLC: https://appshunter.io/developer/1886964045

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*
