# Mind Universe: Mental Health — Calm Anxiety Stress Sleep

> All-in-one healing ecosystem for emotional care, anxiety, stress, and sleep. (iPhone/iPad app by Ho Ngoc Bao Tran.)

- Source: https://appshunter.io/ios/app/mind-universe-mental-health/id6756254366 (this page in markdown: same URL + `.md`)
- Developer: [Ho Ngoc Bao Tran](https://appshunter.io/developer/1859557478)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 190 MB
- Languages: American English
- Released: 2025-12-15
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mind-universe-mental-health/id6756254366/reviews.md

## What is Mind Universe?

"It's time to allow yourself to live again". Today, you will experience an all-in-one healing ecosystem with coping tools, guided voice practices, sleep, and breathing exercises for everyday emotional care. Our mission is to bring at-home healing to people suffering from depression, trauma, anxiety, and panic through practical, science-based methods.

Whether you are overwhelmed, exhausted, or carrying emotional pain for a long time, Mind Universe offers simple steps you can follow to breathe, calm your body, soften your thoughts, and feel safe again.

What You Can Do Inside the App:

◆ Restore Hope and Inner Strength
Experience coping tools that help you reshape harmful beliefs, dissolve shame, reduce self-blame, and soothe fear. Each tool is designed to meet you where you are and support you with clarity, not pressure.

◆ Interactive Coping Tools
Use more than ten coping tools created for difficult moments such as panic, emotional spirals, overthinking, or waves of anxiety.
Tools include:  10-Second Rescue, Break Self-Blame Spiral, Dissolve Shame, Belief Re-Anchoring, Circle of Courage, Transform Inner Criticism, and more.

◆ Guided Voice Meditations
Not simple mediation music! We researched for a long time and offer voice meditations to truly heal your pain, from Healing Inner Child, Healing after Toxic Relationship, Healing from Betrayal, Overthinking Detox to Healing When Your Worth Was Dismissed. Each session is recorded to help you feel safe and supported.

◆ Breathing and Body Practices
Practice structured breathing exercises and body awareness sessions that help regulate stress, release tension, and bring your nervous system back to balance.

◆ Daily Plan for Emotional Care
Receive a simple daily plan with morning, afternoon, and evening activities to keep your emotional health steady. These steps are easy to follow even on days when you feel low or overwhelmed.

◆ Science-Based Methods Made Simple
All tools in the app are developed from principles in psychology, trauma healing, cognitive methods, and nervous system regulation, carefully transformed into clear and supportive exercises.

Our Mission

Mind Universe aims to create a safe space where anyone can breathe, rest, and heal with guidance that is practical and grounded in evidence-based methods.

Who Mind Universe Is For

• Individuals dealing with depression or long-term sadness
• People facing panic attacks, anxiety, or emotional overwhelm
• Those healing from trauma or painful memories
• Anyone wanting structured emotional support at home
• People seeking calm, grounding, and daily stability

◆ Connect with our team or the founder anytime from Customer Support! You are not alone on this journey!

Important Note: Mind Universe does not replace medical treatment or therapy. It is a supportive tool meant to guide your healing journey with care and respect.

Terms of Use (Apple EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Interactive coping tools for difficult moments
- Guided voice meditations for healing
- Breathing and body awareness practices
- Daily plan for emotional care
- Science-based psychological methods
- Tools to restore hope and inner strength

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Moon Donation | $2.99 | one-time |
| Sun Donation | $4.99 | one-time |
| Galaxy Donation | $9.99 | one-time |
| Star Donation | $0.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mind-universe-mental-health/id6756254366/reviews.md

### 5/5 — I love this app

*2025-12-16*

Help me to fall as sleep much easier. Good dor people who experience stress and anxiety.

### 5/5 — Helpful

*2025-12-16*

This app feels genuinely comforting and thoughtful, it helps me slow down, understand my emotions better, and feel supported during stressful moments.

## Frequently asked questions about Mind Universe

### What is Mind Universe?

Mind Universe is a mental health app that provides an all-in-one healing ecosystem. It offers coping tools, guided voice practices, sleep, and breathing exercises for everyday emotional care, aiming to help users manage anxiety, stress, and depression.

### Does Mind Universe offer a free trial?

Yes, Mind Universe offers a 7-day free trial for both its monthly and yearly subscription plans. This allows users to explore the app's features before committing to a paid subscription.

### What are the subscription options for Mind Universe?

Mind Universe offers two subscription plans: a monthly plan for $2.99 and a yearly plan for $19.99. Both plans include a 7-day free trial.

### How often is Mind Universe updated?

The latest version of Mind Universe is 1.0.4, and it was last updated on February 27, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### Is Mind Universe suitable for children?

Mind Universe has an age rating of 4+, making it suitable for a wide range of users. The app's content is designed to be supportive and accessible for individuals dealing with emotional challenges.

### What kind of coping tools does Mind Universe provide?

Mind Universe offers over ten interactive coping tools designed for moments of panic, anxiety, or overthinking. These include tools like '10-Second Rescue,' 'Break Self-Blame Spiral,' and 'Dissolve Shame,' all based on psychological principles.

### Can Mind Universe replace professional therapy?

Mind Universe is intended as a supportive tool to guide your healing journey and does not replace medical treatment or professional therapy. It is designed to complement existing care by providing accessible emotional support.

### What devices is Mind Universe available on?

Mind Universe is available on iPhone, iPad, and iPod. The app is designed to be accessible across various Apple devices for users seeking mental wellness support.

## Version history (last 5 releases)

### 1.0.4 — 2026-02-27

This update includes improved stability and minor bug fixes to ensure a smoother experience.

### 1.0.3 — 2026-01-14

This update includes improved stability and minor bug fixes to ensure a smoother experience.

### 1.0.2 — 2026-01-08

This update includes improved stability and minor bug fixes to ensure a smoother experience.

### 1.0.1 — 2025-12-29

This update includes improved stability and minor bug fixes to ensure a smoother experience.

### 1.0 — 2025-12-16

No release notes.

## More apps by Ho Ngoc Bao Tran

- [Soft Bean: Panic & Anxiety](https://appshunter.io/ios/app/soft-bean-panic-and-anxiety/id6757435822)
- [Soft Rose: Women Self Care](https://appshunter.io/ios/app/soft-rose-women-self-care/id6761092530)

All apps by Ho Ngoc Bao Tran: https://appshunter.io/developer/1859557478

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*