# Mind Unwind

> Anxiety management app for young people with personalized coping tools. (iPhone/iPad app by ITConnexion Pty Ltd.)

- Source: https://appshunter.io/ios/app/mind-unwind/id1466928224 (this page in markdown: same URL + `.md`)
- Developer: [ITConnexion Pty Ltd](https://appshunter.io/developer/1466928223)
- Category: Education, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.0 · 36 MB
- Languages: English
- Released: 2019-06-11
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mind-unwind/id1466928224/reviews.md

## What is Mind Unwind?

Mind Unwind is the only Anxiety management app that has been designed for young people by young people. Alongside breathing and meditation exercises, the app features a revolutionary panic button that will bring up your favourite songs, images and contacts for when things get tough.

## Key features

- Anxiety management for young people
- Breathing exercises
- Meditation exercises
- Panic button feature
- Personalized music, images, and contacts access

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mind-unwind/id1466928224/reviews.md

### 5/5 — 👌🏼 - I always use my music when anxious

*2019-06-12*

Love that you can save your music in the panic bit for when you’re anxious

## Frequently asked questions about Mind Unwind

### What is the learning methodology behind Mind Unwind?

Mind Unwind focuses on practical, self-guided techniques such as breathing exercises and meditation. It also incorporates personalized coping mechanisms through its unique panic button feature, designed to provide immediate comfort.

### How does Mind Unwind track user progress?

The app's description does not specify a formal progress tracking system. Its primary focus is on providing immediate tools and resources for anxiety management when needed.

### Does Mind Unwind offer any certifications?

Mind Unwind is an anxiety management tool and does not offer any certifications. Its purpose is to provide support and coping strategies for users.

### What is the user sentiment like for Mind Unwind?

Based on the available data, Mind Unwind has a perfect 5.0-star rating from 2 reviews, indicating very positive user sentiment.

### What are the pricing details for Mind Unwind?

Mind Unwind is available for free. There are no costs associated with downloading or using the app's core features.

### Is Mind Unwind suitable for all ages?

Mind Unwind has an age rating of 12+, making it appropriate for teenagers and young adults. It is specifically designed with young people in mind.

### How often is Mind Unwind updated?

The latest version of Mind Unwind is 1.2.4, which was last updated on December 6, 2019. This indicates a less frequent update cycle.

### Does Mind Unwind have ads?

No, Mind Unwind does not contain advertisements. The app is free to use and does not display any ads.

## Version history (last 5 releases)

### 1.2.4 — 2019-12-06

Activity - Trace Game
Help Section

### 1.1.2 — 2019-06-29

Rearrange icons layout on the contact list
Adjust the font size for initials on the contact list
Adjust the design of the popup on the panic screen

### 1.1.1 — 2019-06-26

Optimized contact list
Optimized value board
added settings for the number of items displayed on the Panic Screen

### 1.1.0 — 2019-06-21

Optimized contact list
New pop-up design
Fix value board layout
New value board icon design

### 1.0.1 — 2019-06-14

Fix Orient Yourself activity.
Add information on Home screen

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## More apps by ITConnexion Pty Ltd

- [Future Connect](https://appshunter.io/ios/app/future-connect/id1526752702)

All apps by ITConnexion Pty Ltd: https://appshunter.io/developer/1466928223

## Related topics

[itconnexion](https://appshunter.io/ios/topics/itconnexion)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*