# Mind Yourself Journal — Daily Wellness Journal

> Daily Wellness Journal (iPhone/iPad app by MICHAEL HEALY.)

- Source: https://appshunter.io/ios/app/mind-yourself-journal/id6757622306 (this page in markdown: same URL + `.md`)
- Developer: [MICHAEL HEALY](https://appshunter.io/developer/1867881763)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English
- Released: 2026-01-14
- Data updated: 2026-09-21
- User reviews in markdown: https://appshunter.io/ios/app/mind-yourself-journal/id6757622306/reviews.md

## What is Mind Yourself Journal?

Mind Yourself Journal helps you build better daily habits through journaling, habit tracking, and goal setting.

Daily Check-ins
  Start your morning with intention and end your evening with reflection. Track your mood, write gratitudes, and set daily priorities.

  Habit Tracking
  Build good habits or break bad ones with single-tap tracking. See your streaks grow and watch habits become automatic over time.

  Goal Setting
  Set measurable or directional goals and connect them to daily habits. Break big goals into milestones and track your progress.

  Health Integration
  Sync with Apple Health to automatically track steps, distance, calories, and active minutes toward your fitness goals.

  Weekly Reviews
  Reflect on your week, evaluate your habits, and adjust your approach for continuous improvement.

  Privacy First
  All your data stays on your device. No accounts, no cloud, no tracking. Your wellness journey is yours alone.


## Version history (last 2 releases)

### 1.1.0 — 2026-03-16

What's New in Version 1.1.0                                                                                                                                         
                                                                                                                                                                        
Your morning reminder now includes the priority you set during your evening reflection, so you wake up knowing exactly what to focus on. We've also added a new midday motivation nudge to keep you on track - it appears halfway between your morning and evening reminders and can be toggled in Settings.

### 1.0 — 2026-01-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-21.*