# Mindable: Panic & Agoraphobia — Start your treatment > Digital cognitive behavioral therapy for panic disorder and agoraphobia. (iPhone/iPad app by Mindable Health GmbH.) - Source: https://appshunter.io/ios/app/mindable-panic-and-agoraphobia/id1465386878 (this page in markdown: same URL + `.md`) - Developer: [Mindable Health GmbH](https://appshunter.io/developer/1437743120) - Category: Medical, Health & Fitness - Price: Free - Rating: 4.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 62 MB - Languages: English, French, German - Released: 2019-11-12 - Data updated: 2026-08-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mindable-panic-and-agoraphobia/id1465386878/reviews.md ## What is Mindable? Mindable is a behavioral therapy app for the treatment of panic disorder and agoraphobia and is available free of charge on medical/therapeutic prescription (app on prescription). --- Description: Do you suffer from panic attacks or feel uncomfortable in crowds, narrow/wide spaces, or public transportation? Then Mindable is just what you need. In three treatment steps you learn to understand your fears, trust your body again and go through life independent of fear. The app was developed together with experts and is based on guideline-compliant methods of cognitive behavioral therapy. Because quality is important to us. Mindable is a medical device and, as an approved digital health app, is reimbursed by all public health insurers in Germany. Some private health insurances also cover the costs of Mindable. How to get an unlock code is explained in the app and on our website at: https://www.mindable.health/app-auf-rezept ------ Features: - Psychoeducation: animated videos and texts help you better understand your anxiety. - Symptom provocation: get used to panic symptoms and show your body not to be afraid. - Confrontation: Face your fears and reduce your anxiety in the long run. Mindable supports you with over 350 confrontation scenarios. - Weekly checkups & statistics: Therapy is a process! With weekly checkups you always know where you are on your journey. - Anxiety journal: Track your anxiety, panic attacks, and avoidance behaviors and begin to understand your anxiety. ------ Intended use: "Mindable: Panic Disorder and Agoraphobia" is a digital health application for the treatment of panic disorder and agoraphobia. The application teaches evidence-based and guideline-compliant methods and content from the field of cognitive behavioral therapy. The app targets adults 18 years and older who suffer from the symptoms of panic disorder and/or agoraphobia. Mindable is not a substitute for professional psychological help. We recommend that you consult a doctor or psychotherapist in addition to using Mindable. ## Key features - Psychoeducation with animated videos - Symptom provocation exercises - Over 350 confrontation scenarios - Weekly checkups and statistics - Anxiety journal for tracking - Guideline-compliant CBT methods ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mindable-panic-and-agoraphobia/id1465386878/reviews.md ### 2/5 — Was Great Until They Require You To Buy or Be Prescribed It *2022-04-25* Not a lot of people can afford things like that or some places won't prescribe an app to help. It's upsetting ### 1/5 — English *2020-10-16* I dont have the English version?!! **Developer response:** Hello ruby. You can change the used language in the settings:) We are currently reporting German, English and French. ## Frequently asked questions about Mindable ### What is Mindable? Mindable is a digital health application designed for the treatment of panic disorder and agoraphobia. It utilizes evidence-based methods from cognitive behavioral therapy to help users manage their fears and symptoms. ### Is Mindable free to use? Yes, Mindable is available free of charge on medical/therapeutic prescription in Germany and is reimbursed by most public and some private health insurers. An unlock code is required to access the full treatment. ### What age rating does Mindable have? Mindable has an age rating of 17+, making it suitable for adults who are experiencing panic disorder and agoraphobia. ### What devices does Mindable support? Mindable is available for iPhone, iPad, and iPod devices, allowing users to access treatment on their preferred Apple mobile devices. ### How often is Mindable updated? The latest version of Mindable is 1.5.0, and it was last updated on August 19, 2024. This indicates regular updates to improve the app's functionality and content. ### Does Mindable have ads? No, Mindable does not contain advertisements. As a medical device, it focuses on providing a therapeutic experience without interruptions from ads. ### Can Mindable replace professional psychological help? Mindable is a supportive tool and not a substitute for professional psychological help. It is recommended to consult a doctor or psychotherapist in addition to using Mindable for comprehensive care. ### What are the main treatment steps in Mindable? Mindable guides users through three treatment steps: understanding fears through psychoeducation, trusting their body again with symptom provocation, and confronting fears to reduce anxiety long-term with confrontation scenarios. ## Version history (last 5 releases) ### 1.5.0 — 2024-08-19 Welcome to Mindable. In this version we have made some minor performance improvements and bug fixes. ### 1.4.1 — 2024-02-12 Welcome to Mindable. In this version we have made some minor performance improvements and bug fixes. ### 1.4.0 — 2023-12-15 Welcome to Mindable. In this version we have made some minor performance improvements and bug fixes. ### 1.3.1 — 2023-11-12 Welcome to Mindable. In this version we have made some minor performance improvements and bug fixes. ### 1.3.0 — 2023-09-10 Welcome to Mindable. In this version we have made some minor performance improvements and bug fixes. ## Apps similar to Mindable | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bipolar Disorder Test](https://appshunter.io/ios/app/bipolar-disorder-test/id1410459416) | 4.7 (256) | Free | Medical | | [Social Anxiety Test](https://appshunter.io/ios/app/social-anxiety-test/id1244492208) | 4.8 (190) | Free | Medical | | [Borderline Personality D. Test](https://appshunter.io/ios/app/borderline-personality-d-test/id1531959812) | 4.8 (95) | Free | Medical | | [Self Help for Trauma](https://appshunter.io/ios/app/self-help-for-trauma/id1394291317) | 4.7 (66) | Free | Medical | ## Related topics [agoraphobia](https://appshunter.io/ios/topics/agoraphobia) · [panic](https://appshunter.io/ios/topics/panic) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*