# MindAct: Emotional Regulation

> MindAct: Emotional Regulation (iPhone/iPad app by CAMELIA ALINA CALUGARU.)

- Source: https://appshunter.io/ios/app/mindact-emotional-regulation/id6761786666 (this page in markdown: same URL + `.md`)
- Developer: [CAMELIA ALINA CALUGARU](https://appshunter.io/developer/1891473655)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 53 MB
- Languages: American English
- Released: 2026-05-12
- Data updated: 2026-06-15
- User reviews in markdown: https://appshunter.io/ios/app/mindact-emotional-regulation/id6761786666/reviews.md

## What is MindAct?

MindAct is a structured system designed to support nervous system regulation through precise, guided exercises.
It is built on clinical principles and informed by evidence-based approaches to working with the nervous system.

It helps you manage anxiety, stress, and states of overload by working directly with the body — not against it.
Instead of forcing calm, MindAct focuses on creating conditions of safety, allowing regulation to emerge naturally.

What you will find inside:
• Guided breathing protocols
• Tension–release exercises
• Orienting and grounding tools
• Discreet techniques for public settings
• Sleep-focused regulation routines

Each exercise is designed to be:
• Clear and structured
• Easy to follow in real time
• Based on nervous system mechanisms
• Free of unnecessary stimulation or distraction

MindAct is not about motivation or positivity.
It is about precision, timing, and physiological regulation.

Use it when you feel:
• anxious
• overwhelmed
• dysregulated
• mentally overloaded
• unable to settle

Calm is not something you force.
It is something that emerges when the body feels safe.

Terms of Use: https://mindact.app/terms
Privacy Policy: https://mindact.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| MindAct Premium 3 Months | $29.99 | per 3 months |
| MindAct Premium Yearly | $69.99 | per year |
| MindAct Premium Monthly | $9.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-05-12

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-15.*