# Mindality — Mental wellness companion

> Emotional pattern tracker for self-understanding and mental clarity. (iPhone/iPad app by Vakaris Kvaraciejus.)

- Source: https://appshunter.io/ios/app/mindality/id6758295759 (this page in markdown: same URL + `.md`)
- Developer: [Vakaris Kvaraciejus](https://appshunter.io/developer/1872035743)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-03-10
- Data updated: 2026-06-29
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/mindality/id6758295759/reviews.md

## What is Mindality?

Mindality helps you understand what you’re feeling and why it keeps repeating.

Most people track moods like weather reports: “good”, “bad”, “fine”. Mindality goes one layer deeper. With quick daily check-ins and short reflections, it spots the emotional patterns behind your week and reflects them back with calm clarity.

How it works:
- Log your mood in seconds: use a simple slider, then add a short “why” note 
- Talk it through when you need to: use AI-guided reflection to untangle thoughts and name what’s really going on.
- See what keeps repeating: weekly insights surface recurring themes, triggers, and emotional carryover across your days.


What you’ll notice over time:
- Patterns you weren’t seeing (the same stressors, the same spirals, the same relationship tension)
- More clarity, less mental fog (what changed, what caused it, what tends to follow)
- A calmer response window (pause, label it, choose a better next step)

Mindality isn’t about “fixing” you. It’s a private space to reflect, notice the loop, and move forward with a little more clarity.

## Key features

- Daily mood logging with notes
- AI-guided reflection
- Weekly emotional pattern insights
- Identification of recurring triggers
- Enhanced mental clarity
- Calmer response window

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/mindality/id6758295759/reviews.md

### 5/5 — Feedback

*2026-03-13, version 1.0*

Enjoyed using this app to keep my mind clear, and it remembers every detail to give me the best advice 

5/5 recommend

### 5/5 — Do it !

*2026-03-13, version 1.0*

Download and find out for yourself!

Really easy to use and helped a lot.

### 5/5 — I was looking for something like this for ages

*2026-03-11, version 1.0*

Needed an app where I can track my mood and understand why I’m feeling so lost

## Frequently asked questions about Mindality

### What is Mindality?

Mindality is a mental wellness companion designed to help you understand your emotions and identify recurring patterns. It uses daily check-ins and AI-guided reflections to provide insights into your feelings and triggers.

### How does Mindality help users understand their feelings?

Mindality encourages users to log their mood with a simple slider and a brief note explaining the 'why'. This data is then analyzed to surface emotional patterns and triggers over time, leading to greater clarity.

### Does Mindality offer AI-guided reflection?

Yes, Mindality features AI-guided reflection sessions that help users untangle their thoughts and identify the true nature of what they are experiencing.

### What kind of insights can I expect from Mindality?

Over time, Mindality helps you notice patterns you might have missed, such as recurring stressors or relationship tensions. It aims to reduce mental fog and provide a calmer response window.

### Is Mindality free to use?

Mindality is available for free. However, it does contain advertisements.

### What devices is Mindality available on?

Mindality is available on iPhone, iPad, and iPod touch.

### What is the age rating for Mindality?

Mindality has an age rating of 17+.

### How often is Mindality updated?

The latest version of Mindality is 1.2, and it was last updated on April 2, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 3 releases)

### 1.2 — 2026-04-02

• Daily mood check-ins and guided reflections
• Early version of personalized recommendations
• Performance and stability improvements
• Fixed a bug causing the Mood Wheel to function inconsistently.

### 1.1 — 2026-03-27

- Optimisation of log in page
- Bug fixes
- Performance improvements

### 1.0 — 2026-03-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*