# MindAnchor: Calm & Coping — Calm, Journal & Track Moods

> Calm, Journal & Track Moods (iPhone/iPad app by Kraftos Tech Solutions LLP.)

- Source: https://appshunter.io/ios/app/mindanchor-calm-and-coping/id6780861440 (this page in markdown: same URL + `.md`)
- Developer: [Kraftos Tech Solutions LLP](https://appshunter.io/developer/1682860505)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 18 MB
- Languages: American English
- Released: 2026-06-25
- Data updated: 2026-07-01
- User reviews in markdown: https://appshunter.io/ios/app/mindanchor-calm-and-coping/id6780861440/reviews.md

## What is MindAnchor?

MindAnchor is your personal companion for emotional wellness and mental peace. Designed with absolute privacy in mind, it provides a safe space to track your daily feelings, capture your thoughts, and practice effective coping strategies all without needing an account or cloud sync.

Features: 
• Daily Mood Tracking: Easily log your emotional state and understand your personal trends over time. 
• Private Journal: A secure space to reflect on your day. Your entries are stored 100% locally on your device meaning no one else can ever access them. 
• Coping Skills Library: Learn and practice evidence-based techniques like Box Breathing, the 5-4-3-2-1 Grounding method, and mental distraction exercises to reduce stress and anxiety. 
• Calm Now: Instant access to guided breathing exercises and emergency support hotlines for moments when you need immediate relief. 
• Completely Private: No sign-ups, no tracking, and no data leaves your device. Your mental health journey belongs to you alone.

Find calm, build resilience, and grow every day with MindAnchor.


## Version history (last 1 release)

### 1.0 — 2026-06-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*