# MindAware: Understand Emotions — Mood Journal and AI reflection

> Audio analyses, trauma tests, and mood tracking for self-discovery. (iPhone/iPad app by MindAware Group LLC.)

- Source: https://appshunter.io/ios/app/mindaware-understand-emotions/id6747918592 (this page in markdown: same URL + `.md`)
- Developer: [MindAware Group LLC](https://appshunter.io/developer/1884157724)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 92 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 80 MB
- Languages: American English
- Released: 2025-06-29
- Data updated: 2026-08-28
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/mindaware-understand-emotions/id6747918592/reviews.md

## What is MindAware?

We believe that being aware of your emotions is the key to understanding yourself. 
MindAware helps you build that awareness as a daily practice — through mood tracking, journaling, and AI reflections that notice what you might not, surfacing patterns over time and helping you see what's showing up in your own words.
A daily practice — a few minutes to check in and notice what's there. Done consistently, awareness becomes a habit.
What you'll find inside:
Basic:
— Mood check-ins that guide you from broad feelings into more specific emotional states
— Space to write freely through journaling
— A personal history of your moods and emotional experiences over time
Premium:
— AI-generated reflections after every mood log and journal entry
— Weekly and monthly reflections that reveal recurring emotional patterns
— Deeper insight into emotional themes and shifts that may otherwise go unnoticed

Basic is where the journey begins. It’s designed to help you explore the app, begin logging in your moods and building a journaling habit. 

Premium is where meaningful growth happens. As your journal grows, each entry adds context, helping you develop greater self-awareness, emotional clarity, and understanding. The more consistently you engage, the more personal and valuable your insights become. 

Premium subscription required for full feature access.
Privacy Policy: https://www.mindawaregroup.com/privacy-policy
Terms: https://www.mindawaregroup.com/terms-of-use

## Key features

- Personalized audio analyses
- Trauma test for childhood wounds
- Daily mood tracking
- Journaling for emotional understanding
- Guided self-discovery tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mindcast Monthly Premium | $14.99 | per month |
| Mindcast Yearly Premium | $89.99 | per year |
| Mindcast Yearly Premium | $49.99 | per year |
| Mindcast Weekly Premium | $12.99 | per 7 days |
| Mindcast Weekly Premium | $14.99 | per 7 days |
| Mindcast Weekly Premium | $9.99 | per 7 days |
| Mindcast Yearly Premium | $29.99 | per year |
| Mindcast Weekly Premium | $6.99 | per 7 days |
| Mindcast Yearly Premium | $59.99 | per year |
| Mindcast Yearly Premium | $89.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Mindcast Lifetime Premium | $99.99 | one-time |
| Mindcast Lifetime Premium | $59.99 | one-time |
| Mindcast Lifetime Premium | $69.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/mindaware-understand-emotions/id6747918592/reviews.md

### 5/5 — Great App, Recommended

*2026-07-08*

I’ve been using the app for a few weeks now and it helped me to jump start my journaling practice again. Doing it in the morning and it really helps to start the day. AI reflections get better and more insightful each week. And the monthly one was super helpful to put things in perspective. Thank you MindAware!

### 3/5 — Confused

*2025-09-26*

Not sure what I thought this would be, but what it is is just another journaling app. With audio prompts that I can’t use. I hate journaling. But if you enjoy it maybe this is good.

**Developer response:** Hi there, thank you for sharing your feedback! We understand that journaling isn’t for everyone. Mindcast actually goes beyond traditional journaling, as the core experience lies in the personalized audio sessions that guide you toward deeper reflection and emotional clarity. The journal is simply there to help anchor those insights and make the transformation stick.

If you try listening to a few sessions on their own, you might experience the perspective shifts many users describe as the real heart of Mindcast.

We truly appreciate you giving it a try and wish you continued growth on your journey 🌙

### 5/5 — So powerful.

*2025-07-04*

Shadow work is no joke, it has improved my life significantly and this app makes it easier to approach for beginners. I listen to the audio analysis on my morning walks. So powerful.

**Developer response:** We love hearing this! Shadow work can feel intimidating at first, but making it approachable and beginner-friendly is exactly why we built Mindcast. Knowing it’s now part of your morning walks, and that it’s bringing real transformation, means the world to us. Here’s to more breakthroughs, one step at a time!

### 5/5 — Solid

*2025-06-30*

Shadow work is no joke, it has improved my life significantly and this app makes it easier to approach for beginners. Recommend!

## Frequently asked questions about MindAware

### What is Mindcast?

Mindcast is a self-discovery app offering personalized audio analyses, a trauma test to identify core wounds, and daily mood tracking with journaling features to aid in personal growth and healing.

### How does Mindcast help with trauma?

Mindcast includes a trauma test designed to uncover core childhood wounds and offers tools for healing on the go, contributing to a transformative personal growth journey.

### What are the subscription options for Mindcast?

Mindcast offers several weekly and monthly premium subscription plans, with prices ranging from $6.99 to $14.99 per week or $12.99 per month, providing full access to all features.

### Is Mindcast available on Android devices?

Currently, Mindcast is supported on iPhone and iPod devices. Information regarding Android compatibility is not available in the provided data.

### How often is Mindcast updated?

The latest version of Mindcast is 2.3.1, and it was last updated on November 27, 2025. This indicates a relatively frequent update cycle for the app.

### What is the age rating for Mindcast?

Mindcast has an age rating of 4+, making it suitable for a wide range of users interested in self-discovery and personal growth.

### Does Mindcast have ads?

No, Mindcast does not contain advertisements. The app is ad-free, focusing on providing an uninterrupted user experience for its premium subscribers.

### What do users like about Mindcast?

Users appreciate Mindcast's focus on deep self-understanding and its transformative approach to personal growth, as indicated by its high rating of 4.7 stars from 69 ratings.

## Version history (last 5 releases)

### 3.0.2 — 2026-08-24

• Premium users can now edit journal entries and regenerate AI reflections.
• Added customizable daily reminders with a default reminder at 8:00 AM.
• Improved onboarding with a one-time reminder setup message.
• Enhanced journal experience with expanded placeholder text.
• Restorable custom “Other” entries for Location, Activity, and People.
• UI improvements, including updated reflection visuals and general refinements.

### 3.0.1 — 2026-07-02

A major update. Mindcast is now MindAware — rebuilt from the ground up to help you understand your emotions.
What's new:
— Redesigned mood tracking with a new way to explore how you're feeling
— Journaling paired with AI reflections after each entry
— Weekly and monthly reflections that surface patterns over time
— A new visual design across the whole app

### 3.0.0 — 2026-04-20

Thank you for using MindAware! In this update, bug fixes and improvements.

### 2.3.1 — 2025-11-27

Thanks for using Mindcast - your AI self-discovery coach!

In this version, bug fixes and improvements.

### 2.2.10 — 2025-11-26

Thanks for using Mindcast - your AI self-discovery coach!

In this version, bug fixes and improvements.

## Apps similar to MindAware

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| --- | --- | --- | --- |
| [Shadow: Track Self-Sabotage](https://appshunter.io/ios/app/shadow-track-self-sabotage/id6747272114) | — | Free | Health & Fitness |
| [Trouble Tree](https://appshunter.io/ios/app/trouble-tree/id6740874410) | 5.0 (4) | Free | Health & Fitness |
| [Shadow Work App & Journal](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032) | 5.0 (7) | Free | Health & Fitness |
| [Kwell: Voice Mood & Wellness](https://appshunter.io/ios/app/kwell-voice-mood-and-wellness/id6547859478) | 5.0 (4) | Free | Health & Fitness |
| [ODYSSEA: Deep Life Clarity](https://appshunter.io/ios/app/odyssea-deep-life-clarity/id1668146234) | 4.6 (81) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*
