# mindbreak: Make Better Choices — Hypnosis, Movement, Relaxation

> Hypnosis, movement, and relaxation for stress relief, better sleep, and personal growth. (iPhone/iPad app by Mindbreak.)

- Source: https://appshunter.io/ios/app/mindbreak-make-better-choices/id6504585439 (this page in markdown: same URL + `.md`)
- Developer: [Mindbreak](https://appshunter.io/developer/1752944479)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 96 MB
- Languages: American English, Estonian, Finnish, French (France), German (Germany), Japanese, Norwegian Bokmål, European Portuguese, European Spanish
- Released: 2024-07-08
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindbreak-make-better-choices/id6504585439/reviews.md

## What is mindbreak?

Are you often finding yourself saying, "I'm fine?" Are you experiencing stress or struggling with sleep and emotions?
I've created mindbreak so that instead of saying, "I'm fine," you'll be saying, "I feel amazing, I'm calm, and I sleep like a baby." mindbreak: Make Better Choices, is the ultimate app for holistic and sustainable change. With our extensive collection of hypnosis recordings, you can find relief from stress, experience peaceful sleep, and make better choices.

Our app offers a wide range of guided hypnosis sessions to address various aspects of your life. Whether you want to improve your sleep, reduce stress, or enhance your decision-making abilities, we have the perfect hypnosis recording for you.

By regularly listening to our hypnosis recordings, you can experience many benefits. You'll become more relaxed, sleep better, and feel better about yourself and your choices overall.
Our target audience includes health-conscious individuals who are seeking to improve their lives. If you want to harness the power of your mind to achieve personal growth and self-improvement, this app is for you.

In addition to our extensive collection of hypnosis recordings, mindbreak offers a range of features to support your physical well-being, including exercises and practices promoting joint health, posture, mobility, balance, strength, and stability.

The user interface of mindbreak is intuitive and user-friendly, ensuring a seamless experience from start to finish. The hypnosis recordings are designed to help you relax and unwind, allowing you to easily incorporate them into your daily routine.

What sets mindbreak apart from its competitors is its holistic and sustainable approach to change. We don't offer quick fixes or temporary solutions; instead, our hypnosis recordings focus on creating long-lasting, positive transformations in your life. Our emphasis on holistic wellness ensures you'll achieve balanced and lasting results, giving you the confidence and motivation to continue your journey.

Ready to make better choices and take control of your life? Download mindbreak: Make Better Choices now and unlock your full potential.

Join the thousands of individuals who have experienced the power of hypnosis and witness the incredible changes it can bring to your life. Start your free trial and journey towards holistic and sustainable change today. 

mindbreak offers an auto-renewing monthly subscription and an auto-renewing yearly subscription to provide unlimited access to the mindbreak collection. Both come with a 7-day free trial.

The subscription will automatically renew unless turned off in your iTunes account settings at least 24 hours before the current period ends. You can use your iTunes account settings to manage your subscription and turn off auto-renew. Your iTunes account will be charged when the purchase is confirmed.

It is all within. See you there!

Terms - https://hypnosis.mindbreak.co/terms
Privacy Policy - https://hypnosis.mindbreak.co/privacy-policy

## Key features

- Guided hypnosis sessions
- Stress reduction techniques
- Sleep improvement programs
- Enhanced decision-making
- Joint health exercises
- Posture and balance practices

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $17.00 | per month |
| Yearly | $165.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/mindbreak-make-better-choices/id6504585439/reviews.md

### 5/5 — Helping me make better choices

*2025-02-01, version 1.330.3*

This app has really helped me on my meditation journey! It feels more personal than other apps

### 5/5 — Fantastische App für mentale Entspannung und Achtsamkeit!

*2024-07-31, version 1.330.1*

Ich benutze MindBreak seit einigen Wochen und bin absolut begeistert. Die App bietet eine großartige Auswahl an geführten Meditationen, Atemübungen und entspannender Musik, die mir wirklich geholfen haben, Stress abzubauen und meine Konzentration zu verbessern.

Besonders gut gefallen mir die täglichen Erinnerungen und die personalisierten Empfehlungen, die perfekt auf meine Bedürfnisse abgestimmt sind. Die Benutzeroberfläche ist intuitiv und ansprechend gestaltet, was die Nutzung der App zu einem echten Vergnügen macht.

Ein weiteres Highlight sind die inspirierenden Zitate und Achtsamkeitstipps, die mich immer wieder motivieren, achtsamer durch den Alltag zu gehen. Die Integration von Fortschrittsverfolgung und Statistiken gibt mir einen guten Überblick über meine Fortschritte und Erfolge.

Insgesamt ist MindBreak eine wertvolle Unterstützung für alle, die ihre mentale Gesundheit verbessern und mehr Ruhe und Ausgeglichenheit in ihr Leben bringen möchten. Absolut empfehlenswert!

### 5/5 — Hypnose Aufnahmen?

*2024-07-16, version 1.330.1*

Hätte nie gedacht dass es mein Ding ist. Durch die 7 Tage frei testen, habe ich mir aber gedacht, ich probiere es jetzt einfach mal. Und was soll ich sagen. Es ist mein Ding. Heute nutze ich die Aufnahmen regelmäßig und freue mich total, dass es die App jetzt gibt!! Hier kann ich meine Aufnahmen, zb. fürs Fliegen, downloaden. Bei der Suche auf Spotify und co, ist keine Beständigkeit drin. Hier habe ich immer wieder die gleiche Stimme. Eine Aufnahme abspielen, ist wie nach Hause kommen. :)

### 5/5 — Great app fot Mental Wellness

*2024-07-14, version 1.330.1*

I've been familiar with Mindbreak for over a year and have been using it regularly. With the new app, my experience has become even more convenient and enjoyable. The app is incredibly user-friendly and has significantly improved my mental well-being. It's a fantastic tool that I highly recommend to anyone looking to enhance their mental health.

## Frequently asked questions about mindbreak

### What is mindbreak?

mindbreak is a health and fitness app that provides guided hypnosis sessions for stress reduction, improved sleep, and better decision-making. It also includes physical exercises for joint health, posture, and balance.

### What kind of hypnosis sessions does mindbreak offer?

mindbreak offers a wide range of guided hypnosis sessions designed to address various aspects of your life, including improving sleep, reducing stress, and enhancing decision-making abilities.

### What are the benefits of using mindbreak?

Regular use of mindbreak's hypnosis recordings can lead to increased relaxation, better sleep quality, and an improved sense of self-worth and confidence in your choices.

### Does mindbreak offer physical exercises?

Yes, in addition to hypnosis, mindbreak includes exercises and practices that promote joint health, posture, mobility, balance, strength, and stability.

### What are the subscription options for mindbreak?

mindbreak offers auto-renewing monthly and yearly subscriptions, both providing unlimited access to its collection. Both plans include a 7-day free trial.

### How do I cancel my mindbreak subscription?

You can manage your subscription and turn off auto-renewal in your iTunes account settings at least 24 hours before the current period ends.

### Is mindbreak suitable for all ages?

mindbreak has an age rating of 4+, making it suitable for a wide range of users. The content is designed for general well-being and personal growth.

### Does mindbreak have ads?

No, mindbreak does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.

## Version history (last 5 releases)

### 1.390.5 — 2026-02-02

Thanks for choosing mindbreak: Make Better Choices!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.360.4 — 2025-04-03

Thanks for choosing mindbreak: Make Better Choices!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.330.3 — 2025-01-16

Thanks for choosing mindbreak: Make Better Choices!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.330.2 — 2024-09-03

Thanks for choosing mindbreak: Make Better Choices!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

### 1.330.1 — 2024-07-09

No release notes.

## Apps similar to mindbreak

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ACTIVATE with Amanda Baxter](https://appshunter.io/ios/app/activate-with-amanda-baxter/id6738335895) | — | Free | Health & Fitness |
| [Breathe Digital](https://appshunter.io/ios/app/breathe-digital/id6670186027) | 5.0 (1) | Free | Health & Fitness |
| [MTRNL: Prenatal Postnatal Yoga](https://appshunter.io/ios/app/mtrnl-prenatal-postnatal-yoga/id1456080607) | 5.0 (8) | Free | Health & Fitness |
| [Pilates for All Bodies](https://appshunter.io/ios/app/pilates-for-all-bodies/id6451001275) | 5.0 (14) | Free | Health & Fitness |
| [Beyond Defence Be #Unbreakable](https://appshunter.io/ios/app/beyond-defence-be-unbreakable/id1582646485) | 5.0 (1) | Free | Health & Fitness |
| [STUDIO1 by Fitness with Maria](https://appshunter.io/ios/app/studio1-by-fitness-with-maria/id1439240859) | 5.0 (26) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*