# Mindfit Mama — Prenatal & Beyond Wellness > Prenatal and postpartum wellness app with yoga, fitness, and mindfulness for mothers. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/mindfit-mama/id6745026149 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 152 MB - Languages: American English - Released: 2025-05-08 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mindfit-mama/id6745026149/reviews.md ## What is Mindfit Mama? Your safe space for movement, mindfulness, and mama support—designed by a mom, for moms. FEEL STRONG, CALM, AND CONNECTED, MAMA Wellness practices for every season of motherhood—designed to help you feel good in your body, support your longevity, boost vitality, and reconnect with yourself. Whether you're a total beginner or easing back into movement, everything inside Mindfit Mama is made to meet you exactly where you are. MEET NATALIE DEVISSE Natalie is a certified prenatal yoga teacher, perinatal fitness instructor, and mama herself. With a bachelor’s degree in Exercise Science and over 15 years of experience leading a variety of fitness and wellness classes—specializing in prenatal yoga—she created Mindfit Mama to help women feel strong, empowered, and supported—without pressure or perfection. MAMA-FRIENDLY, BEGINNER-FRIENDLY MOVEMENT FOR EVERY SEASON Whether you're trying to conceive, pregnant, postpartum, or beyond, Mindfit Mama offers accessible classes and challenges that meet you exactly where you are. Even if you've never stepped on a yoga mat before, you’ll feel supported and safe. Reconnect with your body, restore your energy, and build the strength, flexibility, and calm to carry you through motherhood. WHAT’S INSIDE THE APP • Yoga flows for every trimester, postpartum, and beyond • Low-impact strength and cardio to build energy, tone, and confidence • Stretching and mobility to release tension and feel good • Guided breathwork and meditation for stress, sleep, and clarity • Labor prep classes to help you feel prepared and empowered • Curated challenges to build consistent, lasting habits • Daily streak counter and customizable reminders • Safe modifications and expert guidance—perfect for beginners • A community section to connect with Natalie and other supportive mamas FIND YOUR FLOW Not sure where to begin? Choose from curated collections and challenges to match your vibe—whether you want to reset your energy, ease pregnancy symptoms, prepare for labor, stretch and strengthen, or simply find calm in the chaos. FEEL GOOD IN YOUR BODY—ON YOUR TIME With classes from 5 minutes to an hour, Mindfit Mama fits your schedule and your season of life. No pressure. No perfection. Just supportive, beginner-friendly, mama-minded movement and mindfulness. COMMUNITY & CONNECTION You’re not just joining a wellness app. You’re joining a community of moms showing up for themselves with compassion, presence, and strength. DISCLAIMER The content within the Mindfit Mama app is for informational and educational purposes only and is not intended as medical advice. Always consult with your physician or healthcare provider before beginning any new exercise or wellness program, especially if you are pregnant, postpartum, or managing a health condition. A LETTER FROM YOUR YOGA TEACHER Hi Mama, I’m so grateful you’re here! I created Mindfit Mama to support you through every season of motherhood—with movement, breath, and mindfulness that meet you exactly where you are. I’m honored to be a part of your journey. Sincerely, Natalie Devisse TERMS OF SERVICE & PRIVACY POLICY Find more information here: https://docs.google.com/document/d/1i2CSR8_zT_aNaeOoGeeRAxgKlFZY6aWDrCKBoTs3OJ4/edit?usp= Download Mindfit Mama and start feeling strong, calm, and connected—right where you are. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view ## Key features - Yoga flows for every trimester and postpartum - Low-impact strength and cardio workouts - Stretching and mobility exercises - Guided breathwork and meditation - Labor preparation classes - Curated challenges for habit building - Community connection with instructor and other moms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Subscription - 50% OFF | $150.00 | per year | | Monthly Subscription - 50% OFF | $15.00 | per month | | MindFit Mama Monthly | $30.00 | per month | | Yearly Subscription | $300.00 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mindfit-mama/id6745026149/reviews.md ### 5/5 — Outstanding!!! *2025-11-24* I love this app for yoga! I use it to start with my morning workout routine! It not only helps with flexibility but gets the morning started in a great mindset! Plus, the challenges are so fun-they are easy to incorporate with ‘mom life’ because they aren’t super long and totally doable even on those chaotic first time mom months! Natalie is great with giving alternatives to different movements too incase your recovering from a c-section, or have any injuries that require special attention. Thanks Natalie!!!! ### 5/5 — Amazing! *2025-07-24* Great to be part of such an amazing group. ## Frequently asked questions about Mindfit Mama ### What kind of workouts does Mindfit Mama offer? Mindfit Mama offers a variety of workouts including yoga flows for each trimester and postpartum, low-impact strength and cardio, stretching, mobility exercises, and labor prep classes. It is designed to be beginner-friendly and adaptable to your current fitness level. ### Is Mindfit Mama suitable for beginners? Yes, Mindfit Mama is specifically designed to be beginner-friendly, with safe modifications and expert guidance. Even if you have never practiced yoga before, you will feel supported and safe within the app's programs. ### What are the subscription options for Mindfit Mama? Mindfit Mama offers monthly and yearly subscription plans, with options that include a 7-day free trial. There are also discounted rates available for both monthly and yearly commitments. ### Can I connect with other moms on Mindfit Mama? Yes, Mindfit Mama includes a community section where you can connect with Natalie, the instructor, and other supportive mothers. This feature aims to foster a sense of belonging and shared experience. ### How long are the classes in Mindfit Mama? Classes in Mindfit Mama range from 5 minutes to an hour, allowing you to fit wellness practices into your busy schedule. The app is designed to be flexible and accommodate the demands of motherhood. ### Does Mindfit Mama have ads? No, Mindfit Mama is ad-free. As a freemium app, it offers some content for free and requires a subscription for full access to all features and content. ### What is the age rating for Mindfit Mama? Mindfit Mama has an age rating of 4+, making it suitable for a wide audience. The content is designed for adult users navigating motherhood. ### How often is Mindfit Mama updated? The latest version of Mindfit Mama is 6.8.1, and it was last updated on January 15, 2026. This indicates a commitment to regular updates and improvements for the app. ## Version history (last 5 releases) ### 6.8.1 — 2026-01-15 The most powerful app version yet. This update contains several performance enhancements and bug fixes. ### 6.8 — 2025-12-29 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.7 — 2025-11-05 The most powerful app version yet! This update contains performance enhancements and bug fixes. ### 6.6 — 2025-09-15 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.5.1 — 2025-08-14 The most powerful app version yet! This update contains several small bug fixes and improvements. ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) - [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*