# MindFit: Meditation & Sleep

> Meditation, sleep, and mindfulness app for stress reduction and habit change. (iPhone/iPad app by CogniFit.)

- Source: https://appshunter.io/ios/app/mindfit-meditation-and-sleep/id6443470001 (this page in markdown: same URL + `.md`)
- Developer: [CogniFit](https://appshunter.io/developer/528285613)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 133 MB
- Languages: American English, European Spanish
- Released: 2022-12-15
- Data updated: 2026-08-18
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mindfit-meditation-and-sleep/id6443470001/reviews.md

## What is MindFit?

We need this app. If you want to reduce stress, sleep better, train your brain, change your habits and become mindful. MindFit - Meditation & Sleep is the app for you. With the wide variety of exercises and techniques you will find in Mindfit - Sleep and Meditation, you can learn to calm your mind, discard bad habits, make decisions, find real internal peace and contentment and to get to know yourself. 

Regular listening and participation with MindFit - Meditation & Sleep, can really make a difference to your life and bring you the balance and tranquility you desire. 

Download MindFit - Meditation & Sleep now, and give yourself the gift of inner peace.

Includes five levels of meditation:
1. Sleep Messaging - Drift of to sleep and allow your mind to be massaged by the soft sounds. Gentle suggestions will allow you to process positive thoughts before falling asleep.
2. Dreamscape - Between sleep and waking is a state of dreamy half listening. This relaxing format brings suggestions and wisdom that will wash over you as you relax, and train your mind into healthy habits.
3. Growth - Highly focused guided meditation with suggestions, affirmations, and visualizations.
4. Mindfulness - Guided Meditations  
5. Meditation - Meditation exercises with only minimal or no guidance

New meditations published regularly.

Join the ever-growing community of users who are taking advantage of these wonderful techniques of mindfulness meditation. 

Subscription pricing and terms:

CogniFit offers auto-renewing annual subscription packages that provide unlimited access to all the content within the App while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.cognifit.com/terms-and-conditions
Privacy policy: https://www.cognifit.com/privacy-policy

## Key features

- Guided meditation sessions
- Sleep messaging and stories
- Mindfulness exercises
- Habit change techniques
- Stress reduction tools
- Brain training exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Subscription | $29.99 | per year |
| Mindfulness Subscription | $49.99 | per year |
| Monthly Subscription | $2.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindfit-meditation-and-sleep/id6443470001/reviews.md

### 5/5 — Helps me

*2022-12-23*

Like this for the guided meditation and other coaching ideas. Thanks.

## Frequently asked questions about MindFit

### What is MindFit?

MindFit is a Health & Fitness app designed to help users reduce stress, sleep better, train their brain, change habits, and become more mindful through a variety of exercises and techniques.

### Does MindFit have ads?

No, MindFit does not contain advertisements. It is an ad-free application.

### What are the subscription options for MindFit?

MindFit offers a Monthly Subscription for $2.99, a Yearly Subscription for $29.99 with a 1-year free trial, and a Mindfulness Subscription for $49.99 with a 7-day free trial.

### How can I cancel my MindFit subscription?

You can manage your subscription and turn off auto-renewal by going to your Account Settings after the purchase. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends.

### What devices is MindFit available on?

MindFit is available on iPhone, iPad, and iPod devices.

### What is the age rating for MindFit?

MindFit has an age rating of 4+, making it suitable for a wide range of users.

### How often is new content added to MindFit?

New meditations are published regularly within the MindFit app, ensuring fresh content for users.

### What are the different meditation levels in MindFit?

MindFit includes five levels: Sleep Messaging, Dreamscape, Growth (guided meditation with affirmations), Mindfulness (guided meditations), and Meditation (exercises with minimal or no guidance).

## Version history (last 5 releases)

### 4.9.0 — 2025-10-02

General fixes

### 4.8.0 — 2025-05-26

General fixing + improvements

### 1.3.3 — 2025-03-31

General fixes

### 1.3.2 — 2025-02-03

Corrección de errores

### 1.3 — 2025-01-15

Small improvements

## Apps similar to MindFit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lumosity Mind - Meditation App](https://appshunter.io/ios/app/lumosity-mind-meditation-app/id1380946064) | 4.8 (3,847) | Free | Health & Fitness |
| [ADHD Lifehacks For Adults Pro](https://appshunter.io/ios/app/adhd-lifehacks-for-adults-pro/id1624890673) | 4.4 (477) | Free | Health & Fitness |
| [Clarify: Focus & Task Manager](https://appshunter.io/ios/app/clarify-focus-and-task-manager/id1670958524) | 4.3 (2,737) | Free | Health & Fitness |
| [Mindfit: Mental Health Journal](https://appshunter.io/ios/app/mindfit-mental-health-journal/id1621041010) | — | Free | Health & Fitness |
| [HelloMind - Hypnosis & Therapy](https://appshunter.io/ios/app/hellomind-hypnosis-and-therapy/id327538172) | 4.1 (156) | Free | Health & Fitness |
| [The Body Code System](https://appshunter.io/ios/app/the-body-code-system/id1495849195) | 4.8 (2,255) | Free | Health & Fitness |

## More apps by CogniFit

- [CogniFit - Brain Training](https://appshunter.io/ios/app/cognifit-brain-training/id528285610)
- [Dyslexia - Cognitive Research](https://appshunter.io/ios/app/dyslexia-cognitive-research/id1399522509)
- [ADHD - Cognitive Research](https://appshunter.io/ios/app/adhd-cognitive-research/id1412022818)
- [Depression Cognitive Research](https://appshunter.io/ios/app/depression-cognitive-research/id1412024285)
- [Chemo Brain Cognitive Research](https://appshunter.io/ios/app/chemo-brain-cognitive-research/id1412024302)
- [Dyscalculia Cognitive Research](https://appshunter.io/ios/app/dyscalculia-cognitive-research/id1412024428)

All apps by CogniFit: https://appshunter.io/developer/528285613

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*