# Mindful Affirmations — I am positive - daily manifest

> Daily positive affirmations for mindset improvement and personal development. (iPhone/iPad app by Joan Cardona.)

- Source: https://appshunter.io/ios/app/mindful-affirmations/id1473019675 (this page in markdown: same URL + `.md`)
- Developer: [Joan Cardona](https://appshunter.io/developer/1440419863)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.62/5 from 658 App Store ratings · 70 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 37 MB
- Languages: English, French, German
- Released: 2019-09-07
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindful-affirmations/id1473019675/reviews.md

## What is Mindful Affirmations?

Mindful Affirmations is designed to provide you easy access to a wide range of positive affirmations tailored to your own goals. The affirmations can be played while relaxing, or in the background while doing everyday tasks such as brushing your teeth, or waiting for the bus. The idea is that your subconscious can absorb positive affirmations played as background noise, and this way, train your brain toward a more positive mindset.

We all have areas in our lives that we think negatively about - it’s completely normal - may it be your work situation, relationships or stress and anxiety management. Sometimes it might even feel like these thoughts are taking over all of your thoughts. 

Good news is - as these negative thoughts are trained behaviour, it is possible (and quite easy) to train the brain in the opposite direction - to think more positively!

Affirmations are a common tool in CBT psychology and life coaching, and proven to have a positive effect on our minds and personal development. By making a habit of listening to, and recording, a series of positive affirmations, we are able to improve common daily struggles such as stress, low self esteem, and motivation. 

For further reinforcement, you also have the option to record the affirmations yourself, and listen to your own voice.

WHAT YOU GET
Hundreds of pre-recorded affirmations divided into playlists and categories such as Stress, Daily Happiness, Motivation and many more!
The ability to record your own affirmations for extra reinforcement
Notifications to remind you of your new habit
FREE sample category designed for everyday joy and happiness. The opportunity to subscribe and unlock the FULL library of affirmations tailored to a variety of life goals.

BEST PRACTICES
Select the topics that best suit your needs right now.
Make a habit of listening to your affirmations daily, for at least 5 minutes. As with any new habit, it’s easier to incorporate a new habit to an already existing one!
Listening to affirmations work the best when you are able to take a break and fully absorb the affirmations. Having said this however, we know that life can get busy sometimes, which is while we recommend keeping affirmations on in the background while doing daily tasks such as commuting, or brushing your teeth.
We recommend that listening to your affirmations daily for at least a month before expecting visible results. New research actually shows that it takes on average 60 days to form new behaviours and habits, so keep this in mind too!

Affirmations become more effective when you recite, or listen to them regularly. It can take time and work to reprogram your subconscious mind from past negative programming to positive empowering beliefs. Like anything, the more effort and energy you put in the more immediate and obvious the results will be.

The more often you affirm something, the more your mind will accept it, thereby reaping positive changes in your life. Positive affirmations are the first step in creating the mindset you need to achieve your goals. The next step is then taking the appropriate action to see your vision become a reality.


Privacy Policy: https://www.mindfulaffirmations.app/privacy-policy
Terms and Conditions: https://www.mindfulaffirmations.app/terms-and-conditions

## Key features

- Hundreds of pre-recorded affirmations
- Affirmations categorized by topic
- Record your own affirmations
- Daily habit reminders
- Background listening option

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 year subscription | $27.99 | per year |
| 1 year subscription | $36.99 | per year |
| 3 Months Premium | $18.49 | per 3 months |
| 1 week subscription | $2.99 | per 7 days |
| 1 month subscription | $6.49 | per month |
| 1 month subscription | $5.99 | per month |
| Mindful Affirmations Premium | $29.99 | per year |
| Mindful Affirmations Premium | $39.99 | per year |
| Yearly subscription | $44.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| One Time Purchase | $159.99 | one-time |


## What do users think of Mindful Affirmations?

Overall sentiment: neutral

**Pros**

- 👍 Helpful for positive mindset
- 🎨 Cute and relaxing illustrations
- 🔊 Calming narrator voice
- 🕰️ Ability to schedule affirmations
- 📚 Variety of affirmation topics

**Cons**

- 🔒 Most features locked behind paywall
- 🐛 App crashes and freezes
- 🔇 Audio issues with recorded affirmations
- 🧠 Affirmations not always helpful or relatable
- 🔍 Limited free content

**Commonly reported bugs**

- App crashes on launch
- Recorded affirmations not saving
- Widget not functioning properly
- Account creation issues

**Most requested features**

- Ability to create and save custom affirmations
- More free affirmation content
- Option to change widget color
- Private journal feature
- More affirmation topics (e.g. trauma, eating disorders)

## Recent user reviews (10 of 70)

All indexed reviews: https://appshunter.io/ios/app/mindful-affirmations/id1473019675/reviews.md

### 2/5 — Poorly functioning

*2026-07-05, version 2.11*

I like the content but creating your own playlists is the only functionality I think this app has and it doesn’t work.

### 1/5 — Disgusting

*2026-06-19, version 2.10*

They just want your money and then they’ll provide positivity but until you pay, no help!

### 3/5 — toxic affirmation avenue

*2026-01-29, version 2.8.5*

I love the concept of having affirmations as a widget on mg phone, but i almost always run into a problem with the affirmations themselves. most put excess pressure on us to perform well instead of actually affirming the human experience. I don’t think what’s in this app is truly helpful for those working on themselves and seeking a resource that can easily remind them on their phones that what we experience is okay and necessary while also giving them a healthy push/reality check.

e.g. instead of “always leave people feeling more loved than they felt before talking with you.” perhaps going with something more like “I am deserving of love as i am and where i am.”

### 5/5 — Love this app

*2025-03-17, version 2.8.5*

Be mindful of the typos tho. There’s a lot of them.

### 1/5 — It’s meh

*2024-12-30, version 2.8.5*

At first I was so excited to get this app to help with a positive mindset but with reading reviews and having everything locked off I quickly realized that you need to buy a subscription for everything on here

### 1/5 — App won’t open

*2024-07-15, version 2.8.3*

App is completely glitched out and freezes then crashes when I try to open it. Disappointed it’s not been fixed after waiting over a week.

### 1/5 — The app won’t open??

*2024-07-09, version 2.8.3*

Hello! I’ve had this app for over a month now and I still have not been able to use it or even access it. You may be saying, okay now that’s weird, how? Well, everytime i TRY to open the app, it immediately makes me exit it before i do anything. idk if it’s some sort of glitch. but it’s pretty annoying.

### 1/5 — App doesn’t open

*2024-06-29, version 2.8.3*

I can’t open the app and it crashes as soon as I try to open it.

### 2/5 — Keeps crashing

*2024-06-27, version 2.8.3*

I subscribed for the monthly plan yesterday and today the app won’t open. Just keeps on crashing

### 5/5 — Affirmations

*2024-01-28, version 2.7.2*

Affirmations has really helped me in life and I think all of you guys should give it a shot 🙂

## Frequently asked questions about Mindful Affirmations

### What does Mindful Affirmations do?

Mindful Affirmations provides access to a large collection of positive affirmations designed to help users develop a more positive mindset. You can listen to pre-recorded affirmations or record your own voice for personalized reinforcement. The app aims to help retrain the brain away from negative thought patterns towards more empowering beliefs.

### What are the key features of Mindful Affirmations?

Key features include hundreds of pre-recorded affirmations categorized by topics like stress, happiness, and motivation. Users can also record their own affirmations for extra reinforcement and receive notifications to build a daily habit. The app allows for background listening during everyday tasks.

### How much does Mindful Affirmations cost?

The app offers a free sample category for everyday joy and happiness. To unlock the full library of affirmations tailored to various life goals, users have the opportunity to subscribe. This indicates a freemium or subscription-based model for full access.

### How can I get the most out of Mindful Affirmations?

To maximize benefits, select topics relevant to your current needs and make listening to affirmations a daily habit, ideally for at least 5 minutes. Consistency is key, and research suggests it takes around 60 days to form new habits. Listening in the background during daily tasks is also recommended.

### What is the best way to use affirmations for personal development?

Affirmations are most effective when recited or listened to regularly, helping to reprogram the subconscious mind from negative to positive beliefs. The more effort and energy you invest, the more noticeable the results will be. Making them a consistent habit, even for short periods daily, is crucial for reaping positive changes.

## Version history (last 5 releases)

### 2.11.1 — 2026-07-09

Fix audio for the new users

### 2.11 — 2026-06-30

Your Discover feed is now more reliable, even after reinstalling or signing back in.
The Listen tab got a polish pass, including fixes so “Created by you” cards display correctly.
This update focuses on a smoother, more stable everyday experience.

### 2.10 — 2026-04-26

Loads of improvements and bug fixes.

### 2.9 — 2026-02-17

Adapt to the new LiquidGlass design and fixing a bunch of bugs.

### 2.8.5 — 2024-07-17

Fix a crash in the app

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## More apps by Joan Cardona

- [PPL Exams -  EASA & FAA](https://appshunter.io/ios/app/ppl-exams-easa-and-faa/id1309249425)
- [Plane Trivia](https://appshunter.io/ios/app/plane-trivia/id1470965650)
- [Quotes & Affirmations Daily](https://appshunter.io/ios/app/quotes-and-affirmations-daily/id1506745428)
- [Gym Timer!](https://appshunter.io/ios/app/gym-timer/id1510978807)
- [Daily Affirmations Widget](https://appshunter.io/ios/app/daily-affirmations-widget/id1671898519)

All apps by Joan Cardona: https://appshunter.io/developer/1440419863

## Related topics

[mindfulness affirmation](https://appshunter.io/ios/topics/mindfulness-affirmation) · [affirmations positive thought](https://appshunter.io/ios/topics/affirmations-positive-thought) · [mindfulness daily affirmations](https://appshunter.io/ios/topics/mindfulness-daily-affirmations)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
