# Mindful Birth — Pregnancy & birth preparation > Personalized pregnancy and birth preparation app with tailored content and tools. (iPhone/iPad app by The Mindful Birth Group limited.) - Source: https://appshunter.io/ios/app/mindful-birth/id1555298603 (this page in markdown: same URL + `.md`) - Developer: [The Mindful Birth Group limited](https://appshunter.io/developer/1578299278) - Category: Medical, Health & Fitness - Price: Free - Rating: 4.89/5 from 9 App Store ratings · 17 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 43 MB - Languages: Catalan, English, French, German, Italian, Polish, Portuguese, Chinese, Spanish - Released: 2021-06-23 - Data updated: 2026-07-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mindful-birth/id1555298603/reviews.md ## What is Mindful Birth? Created by award-winning The Mindful Birth Group®, the Mindful Birth app is the only pregnancy app that allows you to choose your birth preference (vaginal or caesarean birth) and see information tailored to your preference and due time. If you change your mind at any time during your pregnancy, simply switch your preference on your profile page. The unique mindful design will help you stay present each week as you grow your baby and look forward to meeting them with this fully customisable app. All births and paths to pregnancy are supported through the inclusive features, design and language used. WHAT’S INCLUDED WEEKLY UPDATES Customise your updates with your baby’s nickname and then find out what’s happening week by week with: • Key information and milestones about your baby’s and your body’s development • See what size your baby is in relation to our beautifully drawn sketches • Positive affirmations to support your mindset along the way MINDFUL RELAXATION AUDIOS Tailored to your birth preference, these positive affirmations and relaxation audios have been created by The Mindful Birth Group® to relieve any anxieties you may have around pregnancy and birth: • Our positive affirmations are proven to help the brain to reframe birth in a positive way, and therefore promotes relaxation and calm however you meet your baby • Listen to our deep relaxation audio during pregnancy before you go to sleep, and then during the birth (if you feel like it at the time) to help your mind and body relax HOSPITAL PACKING LISTS, EDITABLE AND TAILORED TO YOUR BIRTH PREFERENCE We’ve got you covered with our hypnobirthing friendly lists: • A list for you, including the oxytocin supporting items • A list for birth partners • A list for baby • Space for your own list of other ‘to do’s’ CONTACT LIST • A helpful space for you to store all of your pregnancy and birth related contacts WAVE (CONTRACTION) TIMER • Track your waves (contractions) on a hypnobirthing friendly timer • Choose to upload your own personal oxytocin-friendly background picture or use our calming wave animation to support you through your waves • Share the log with your health care provider and gauge when active labour is starting Have any questions or feedback about the app? Please send us an email at app@themindfulbirthgroup.com ## Key features - Personalized weekly pregnancy updates - Tailored relaxation and affirmation audios - Customizable hospital packing lists - Contraction timer - Contact list for pregnancy resources - Choice of birth preference (vaginal/cesarean) ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/mindful-birth/id1555298603/reviews.md ### 5/5 — Amazing! *2025-08-22, version 2.0.8* I’ve just downloaded this app and it looks really good, it appears to have all of the useful features that I need! ❤️ ### 5/5 — Lovely features *2023-10-17, version 2.0.4* Love this style of this app and the features, especially the wave time and editable packing list, overall feel is more in tune with my birth preparation and mindset. ### 5/5 — Perfect app *2022-02-28, version 1.1.1* I really enjoy using this app, it’s calming and reassuring advice isn’t overcrowded. The little affirmations at the bottom are simple and to the point, which I love as I feel I take note of them more. An added bonus is not being able to skip forward in weeks which makes me not wish this pregnancy away! ### 5/5 — Wonderful and informative app *2022-01-15, version 1.1.1* I absolutely love the audios and checklists. So easy to use. ### 5/5 — Perfect Mindfulness App for Pregnancy *2022-01-15, version 1.1.1* Loved the functions of this app. Very easy to use. Like the wave timer and option to pick your own image. Will be recommending to my pregnant friends. ### 5/5 — Brilliant *2021-09-27, version 1.0.88* This is a brill app. It has lots of features and information that took me quite a while to look through. It’s that good I’ve added it to my front page of apps on my phone :) ### 5/5 — Brilliant App *2021-09-24, version 1.0.88* Found this app to be extremely useful with a great checklist for a first time mum. The calming audios & weekly messages are great during pregnancy. ### 5/5 — Wonderful app *2021-07-30, version 1.0.88* I saw an advert for this app and thought I would give it a try. It’s very informative and some good tips and reading material. I like the fact it doesn’t let you skip ahead and you have to live in the moment your pregnancy is in, nice touch. ### 5/5 — Great waves tracker, and hospital packing list so helpful *2021-07-29, version 1.0.88* Being very organised I love the checklist hospital packing lists on this app, they’re so thorough and have been brilliant for packing my bag the past few weeks. The waves tracker is the best feature and this one is very calming and I think it will really help me relax through the birth, especially with all the lovely relaxing audio tracks and positive birth affirmations ### 5/5 — Love, love, love! *2021-07-10, version 1.0.79* Finally a pregnancy app that has it all! Beautifully designed and very easy to navigate. The packing lists and section to keep all your pregnancy support contacts are super useful and the relaxation tracks are just fab! A must have app for any mum to be! Love it! ## Frequently asked questions about Mindful Birth ### What is Mindful Birth? Mindful Birth is a pregnancy and birth preparation app created by The Mindful Birth Group. It offers personalized weekly updates, relaxation audios, packing lists, and a contraction timer, all tailored to your birth preference. ### Can I change my birth preference in Mindful Birth? Yes, you can switch your birth preference (vaginal or caesarean) at any time during your pregnancy directly on your profile page within the app. The app will then adjust information accordingly. ### What kind of relaxation content does Mindful Birth offer? Mindful Birth provides tailored positive affirmations and deep relaxation audios designed by The Mindful Birth Group to help reframe birth positively, promote relaxation, and relieve anxiety. ### Does Mindful Birth have ads? No, Mindful Birth is ad-free, allowing for an uninterrupted and focused user experience during your pregnancy journey. ### What devices is Mindful Birth available on? Mindful Birth is available for iPhone, iPad, and iPod, making it accessible on various Apple devices. ### How often is Mindful Birth updated? The app was last updated on February 22, 2024, with version 2.0.8. This indicates regular maintenance and potential feature additions. ### What is the user rating for Mindful Birth? Mindful Birth has an excellent rating of 4.9 stars based on 9 ratings, suggesting a high level of user satisfaction. ### Is Mindful Birth suitable for all pregnancies? Yes, Mindful Birth supports all births and paths to pregnancy through its inclusive features, design, and language, ensuring a welcoming experience for everyone. ## Version history (last 5 releases) ### 2.0.8 — 2024-02-22 Updated images and app store copy Fixed some issues with notifications. ### 2.0.7 — 2023-11-22 Fixed notifications to occur at the right days (not all on Wednesday!) ### 2.0.6 — 2023-11-12 New: The Pregnahub Support community is now available through the app. This is a paid Circle Community to meet all your pre/post natal needs. Fixes: Notifications now work again. ### 2.0.5 — 2023-10-19 Fix to notifications showing up every time the app is opened. ### 2.0.4 — 2023-10-16 Fixed issue with duplicate notifications ## Apps similar to Mindful Birth | App | Rating | Price | Category | | --- | --- | --- | --- | | [Neo Hypnobirthing](https://appshunter.io/ios/app/neo-hypnobirthing/id1639465758) | 5.0 (2) | Free | Medical | | [Human Anatomy](https://appshunter.io/ios/app/human-anatomy/id1477707025) | 3.7 (3) | $4.99 | Medical | | [A Hypnobirthing: Zen Pregnancy](https://appshunter.io/ios/app/a-hypnobirthing-zen-pregnancy/id1489680692) | 4.7 (336) | Free | Medical | | [Freya • Surge Timer](https://appshunter.io/ios/app/freya-surge-timer/id1447509164) | 4.5 (164) | $5.99 | Medical | | [Christian Hypnobirthing](https://appshunter.io/ios/app/christian-hypnobirthing/id1362809276) | 4.9 (1,637) | Free | Medical | ## More apps by The Mindful Birth Group limited - [PregnaHub](https://appshunter.io/ios/app/pregnahub/id6575346262) All apps by The Mindful Birth Group limited: https://appshunter.io/developer/1578299278 ## Related topics [birth plan](https://appshunter.io/ios/topics/birth-plan) · [birth affirmations](https://appshunter.io/ios/topics/birth-affirmations) · [gentle birth](https://appshunter.io/ios/topics/gentle-birth) · [give birth help](https://appshunter.io/ios/topics/give-birth-help) · [mark birth](https://appshunter.io/ios/topics/mark-birth) · [gentle birth hypnosis](https://appshunter.io/ios/topics/gentle-birth-hypnosis) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*