# Mindful: Breathing Exercises — Breathwork, Focus Timer & Calm > Breathing exercises and focus techniques for inner peace and productivity. (iPhone/iPad app by Kiryl Sytskou.) - Source: https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489 (this page in markdown: same URL + `.md`) - Developer: [Kiryl Sytskou](https://appshunter.io/developer/1688597847) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 5 MB - Languages: American English, German (Germany), Russian, European Spanish - Released: 2023-08-30 - Data updated: 2026-10-02 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489/reviews.md ## What is Mindful? Calm your mind in 2 minutes. Mindful Focus is a simple breathing app that combines guided breathing exercises with a focus timer — so you can relax when you're stressed and concentrate when it's time to work. 10 BREATHING EXERCISES FOR EVERY MOMENT • Box breathing (4-4-4-4) — calm the mind and release tension • 4-7-8 breathing — relieve stress and anxiety • Deep Peace, Relaxation and Shavasana breathing — slow down and fall asleep • Kapalabhati, Ocean and Sun breathing (Surya Bhedana) — energy and focus • Gentle and Shamati breathing — quick calm and mindfulness • Adjust inhale, hold and exhale to your own pace • Follow the animated guide — no counting needed FOCUS TIMER • Set a focus session and work without distractions • Great for study, deep work and pomodoro-style sprints • Focus and break intervals, with the timer on your Lock Screen and Dynamic Island (Live Activity) • Take a guided breathing break between focus sessions TRACK YOUR PROGRESS • Statistics for every session, streaks and ranks • Session history chart • Mindful minutes saved to Apple Health • Daily reminders to build the habit WHY MINDFUL FOCUS • Clean, distraction-free design • Calming sounds for your practice • Works offline • No account, no data collected • Available in English, Russian, German and Spanish Just a few minutes of mindful breathing a day can help you feel calmer, sleep better and stay focused. PREMIUM Unlock all breathing exercises and features with Mindful Focus Premium. Start with a free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/mindful-focus-privacy-policy/b2ac1340-4040-4705-bb17-7c6b4cecf234/privacy Mindful Focus is not a medical device. If you have a health condition, consult your doctor before doing breathing exercises. ## Key features - Guided breathing exercises - Focus techniques - Progress tracking - Stress coping - Productivity enhancement - Inner peace cultivation ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mindful Focus - Premium Year | $4.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489/reviews.md ### 5/5 — Awesome *2023-11-12* Was so relaxed after applying the technique they showed . Would definitely recommend **Developer response:** Thank you for your positive feedback! Stay tuned for updates, and we hope to have you join our mindful journey! Have a great day! Your Mindful Focus Team ### 4/5 — Nice App *2023-09-04* Very nice app. Only issue I have is that it is subscription based, this is fine if they also offered a one off payment for lifetime subscription also. So come on Dev’s…. name your price and see if I come to the party!! **Developer response:** Thank you for your positive feedback and your valuable suggestion!  We appreciate your interest in a one-time payment option for a lifetime subscription. We're actively considering this and will definitely take your feedback into account as we continue to improve our app.  Stay tuned for updates, and we hope to have you join our mindful journey! Have a great day! Your Mindful Focus Team ## Frequently asked questions about Mindful ### What is Mindful Focus? Mindful Focus is an application designed to help users achieve inner peace and enhance productivity through guided breathing exercises and focus techniques. It offers tools to cultivate attention and promote a more balanced life. ### What kind of breathing exercises does Mindful Focus offer? The app provides various breathing exercises aimed at relaxation, increasing energy, or coping with stress. These include slow, deep inhalations and rhythmic breathing cycles to promote a positive state of mind. ### How does Mindful Focus help with focus? Mindful Focus offers techniques to minimize distractions and enhance concentration, helping users move towards their goals with clarity and determination. It aims to provide uninterrupted time for inner peace and high productivity. ### Can I track my progress with Mindful Focus? Yes, the app includes statistics that allow you to monitor your progress and achievements. This feature helps you review your results and understand how regular practices impact your state and concentration. ### What devices is Mindful Focus available on? Mindful Focus is currently supported on iPhone and iPod devices. It is designed for iOS users looking for mindfulness tools. ### Does Mindful Focus have ads? No, Mindful Focus does not contain advertisements. The app is designed to provide an uninterrupted experience for users focused on mindfulness and relaxation. ### What are the subscription options for Mindful Focus? Mindful Focus offers a 'Premium Year' subscription for $4.99 per year, which includes a one-month free trial. This premium option unlocks additional features or content for users. ### How often is Mindful Focus updated? The latest version of Mindful Focus is 1.0.8, and it was last updated on January 15, 2024. This indicates regular maintenance and potential feature additions by the developer. ## Version history (last 5 releases) ### 1.0.9 — 2026-10-01 What's new in 1.0.9: • Live Activity: see your focus and break timer on the Lock Screen and in the Dynamic Island • Breathing break: after a focus session, take a guided breathing break in one tap (Premium) • Session history: a chart of your focus and breathing minutes for the last 7 days, or 30 days with Premium • No more ads • Fixed subscription purchase and Restore Purchases, and a clearer subscription screen Thank you for breathing with us! ### 1.0.8 — 2024-01-15 Bug fix. Trial subscription period added. Thank you for your feedback! ### 1.0.7 — 2024-01-02 We have fixed a few minor bugs and improved performance. And we've updated the UI a bit Thank you for your feedback, support and suggestions. ### 1.0.6 — 2023-11-21 We have fixed several minor bugs and improved performance. Please download the latest version. Thanks for your feedback, support and suggestions. Enjoy your breathing! Your Mindful Focus team ### 1.0.5 — 2023-09-26 We have added localisations for German and Spanish, as well as a few minor bug fixes and performance improvements. Please download the latest version. Thank you for your feedback, support and suggestions. Happy breathing! Your Mindful Focus team ## Apps similar to Mindful | App | Rating | Price | Category | | --- | --- | --- | --- | | [Breathing Exercises *](https://appshunter.io/ios/app/breathing-exercises/id1672791407) | 4.5 (57) | Free | Health & Fitness | | [Box Breathing - Float](https://appshunter.io/ios/app/box-breathing-float/id1605558336) | 4.8 (318) | Free | Health & Fitness | | [Breathing Exercises: Breathe+](https://appshunter.io/ios/app/breathing-exercises-breathe-plus/id1106998959) | 4.7 (3,423) | Free | Health & Fitness | | [Breathe • Calm down • Meditate](https://appshunter.io/ios/app/breathe-calm-down-meditate/id1450637210) | 4.8 (491) | Free | Health & Fitness | | [Open Breathwork Freely Breathe](https://appshunter.io/ios/app/open-breathwork-freely-breathe/id6447329686) | 5.0 (54) | Free | Health & Fitness | | [Awesome Breathing: Pacer Timer](https://appshunter.io/ios/app/awesome-breathing-pacer-timer/id1453087953) | 4.9 (1,389) | Free | Health & Fitness | ## More apps by Kiryl Sytskou - [CigFree: Quit Smoking Tracker](https://appshunter.io/ios/app/cigfree-quit-smoking-tracker/id6475588089) All apps by Kiryl Sytskou: https://appshunter.io/developer/1688597847 ## Related topics [mindful breathing exercises](https://appshunter.io/ios/topics/mindful-breathing-exercises) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*