# Mindful Compassion

> Guided mindfulness exercises for stress reduction and improved focus. (iPhone/iPad app by Kratos Digital Limited.)

- Source: https://appshunter.io/ios/app/mindful-compassion/id1518755526 (this page in markdown: same URL + `.md`)
- Developer: [Kratos Digital Limited](https://appshunter.io/developer/409451637)
- Category: Lifestyle
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.3 · 71 MB
- Languages: English
- Released: 2020-06-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindful-compassion/id1518755526/reviews.md

## What is Mindful Compassion?

正念疼惜系列 (Mindful Compassion) - 是為了鼓勵有興趣人士（如兒童）進行正念練習而設立的。

正念疼惜系列包括：
- Compassionate Friends
- Compassionate Movement
- Compassionate Listening

應用程式設有多個正念練習的引導錄音，使用者可按需要自己選擇自助模式或引導模式。使用引導模式時，即使關掉手機屏幕，引導錄音仍能繼續播放，讓你能專注練習。 

應用程式亦會記錄練習狀況和頻率，方便了解自己學習進度和提升練習動機。使用者完成練習後，可隨時向朋友家人分享學習成績。即使沒有導師在旁，空閒時亦可隨時隨地練習正念。

正念(mindfulness)是指活在當下，把注意力放在當下所經歷的狀態及事，並以不批判的態度去察覺內心及周遭所發生的事。練習正念有助舒緩壓力，減少負面情緒，提升專注力, 改善人際關係及提高抗逆力。

## Key features

- Guided mindfulness audio recordings
- Self-guided and instructor-led modes
- Progress tracking and practice frequency
- Share learning achievements
- Offline playback for guided sessions

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindful-compassion/id1518755526/reviews.md

### 1/5 — Labeled w/incorrect language

*2021-04-17, version 1.0.2*

In App Store, is labeled as “English.”  It doesn’t have an English language setting that I can find.

## Frequently asked questions about Mindful Compassion

### What is Mindful Compassion?

Mindful Compassion is a lifestyle app that provides guided audio recordings for mindfulness exercises. It aims to help users practice mindfulness to reduce stress, improve focus, and enhance resilience.

### What are the main features of Mindful Compassion?

The app includes guided audio for 'Compassionate Friends,' 'Compassionate Movement,' and 'Compassionate Listening.' It offers both self-guided and instructor-led modes, tracks practice progress, and allows users to share their achievements.

### Can I use Mindful Compassion offline?

Yes, when using the guided mode, the audio recordings can continue to play even when the phone screen is turned off, allowing for uninterrupted practice.

### What is the age rating for Mindful Compassion?

Mindful Compassion has an age rating of 4+, making it suitable for children and adults interested in mindfulness.

### What devices is Mindful Compassion available on?

Mindful Compassion is available on iPhone, iPad, and iPod devices.

### How often is Mindful Compassion updated?

The latest version of Mindful Compassion is 1.0.2, which was last updated on September 7, 2020. Information on update frequency beyond this is not available.

### What is the user sentiment for Mindful Compassion?

Based on the provided data, Mindful Compassion has a rating of 1.0 stars from 1 rating, indicating a very low user satisfaction score.

### Does Mindful Compassion have ads?

The provided data does not specify whether Mindful Compassion contains advertisements. However, it is listed as free with no in-app purchases.

## Version history (last 1 release)

### 1.0.2 — 2020-09-07

- Improved voice guide timing
- Updated interface text to Chinese
- 改善了語音指導時間節奏
- 中文文字介面

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All apps by Kratos Digital Limited: https://appshunter.io/developer/409451637

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*