Mindful Daily - Sleep & Focus
Sleep, Relax & Mental Wellness
Archived App (Last seen on 17 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers AI-powered personalized meditation programs to improve sleep, focus, and emotional balance. Developed with neuroscience experts, it adapts to your progress with guided sessions and provides insights into your wellness journey.
What's New in Mindful Daily
1.6.7
October 10, 2025
- New calming soundscapes for peaceful sleep. - Enhanced focus sessions for productivity. - Guided meditations for stress relief. - Minor improvements for a smoother experience.
MoreSubscription plans
Mindfulness+focus+daily
get access to premium content for one month
Developer apps
FAQ
What is Mindful Daily?
Mindful Daily is a health and fitness app that uses AI-powered personalized meditation programs to help users improve sleep, focus, and emotional balance. It incorporates neuroscience principles and offers guided sessions for various wellness goals.
Does Mindful Daily have ads?
No, Mindful Daily does not contain advertisements. The app is free to download and offers optional in-app purchases for premium subscription plans.
What are the subscription options for Mindful Daily?
Mindful Daily offers several subscription plans, including 'Meditation Monthly' for $11.49/month with a 3-day free trial, and 'Meditation Discounted' or 'Mindfulness+focus+daily' for $39.99/6 months with a 1-month free trial.
How does Mindful Daily help with sleep?
Mindful Daily features expertly crafted bedtime meditations designed to quiet racing thoughts and promote restorative sleep. Progressive relaxation techniques are used to guide users from tension to tranquility.
Can Mindful Daily be used on Apple Watch?
Yes, Mindful Daily offers Apple Watch compatibility, allowing users to access mindful moments throughout their day with gentle reminders and quick centering exercises.
How often is Mindful Daily updated?
The latest version of Mindful Daily is 1.6.7, and it was last updated on October 10, 2025. Updates typically include refinements based on user feedback and new content.
What age rating does Mindful Daily have?
Mindful Daily has an age rating of 12+, making it suitable for teenagers and adults seeking mental wellness support.
How does Mindful Daily track progress?
The app provides progress insights that reveal transformation patterns across mood, sleep quality, and stress responses. It also offers weekly wellness reports to celebrate growth milestones and suggest optimized practice timing.