# Mindful Eating Coach > Mindful eating guide for weight management and achieving health goals. (iPhone/iPad app by erin jones.) - Source: https://appshunter.io/ios/app/mindful-eating-coach/id1067327947 (this page in markdown: same URL + `.md`) - Developer: [erin jones](https://appshunter.io/developer/1067327946) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.67/5 from 6 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 8.0 · 13 MB - Languages: English - Released: 2016-01-18 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mindful-eating-coach/id1067327947/reviews.md ## What is Mindful Eating Coach? 1.The Primary goal of the app is to help you feel better about how and what you eat. 2.Mindfull Eating coach helps you maintain your weight by listening to your body and without having to give up foods or having to think so much about what yours should or shouldn't eat. 3.If you are already at healthy weight, you can also use this app as a tool to help you achieve a goal. ## Key features - Promotes mindful eating practices - Supports weight management - Encourages listening to body cues - Helps achieve health goals - Reduces food restriction anxiety ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mindful-eating-coach/id1067327947/reviews.md ### 3/5 — I want to give 5 stars *2021-01-02* I think the simplicity of this app is excellent. However in the “coaching” section it refers to consulting the “Resources” section if you have questions about using this app to support weight loss. But I can’t find this mystery “resource” section and there doesnt seem to be a way to contact the developer. If you click “support” in the App Store you get taken to the company that produces apps and their promotion of building g apps. Whew is “Erin”? The developer? ### 5/5 — Perfect *2018-12-09* My nutritionist recommended this app to me. It is perfect for my needs, as someone in recovery from an eating disorder. It focuses on feelings, rather than food, which is scientifically proven to be effective. I love it! And because it’s a basic app, it’s not glitchy or filled it adds. Just perfect. Thank you! ### 5/5 — So helpful *2018-01-08* Today was the first day I started using this app. I also downloaded another that I paid 99 cents for and I liked this one better and it's free. I like opening the app before I eat and looking at the scale to contemplate where my hunger is. The questions afterwards make me contemplate my experience and what I can work on. It brings a simple awareness without too many features that complicate apps a lot of the time. ## Frequently asked questions about Mindful Eating Coach ### What is Mindful Eating Coach? Mindful Eating Coach is a health and fitness application designed to help users develop a better relationship with food. It focuses on mindful eating techniques to support weight management and the achievement of personal health goals. ### How does Mindful Eating Coach help with weight management? It guides users to listen to their body's hunger and fullness cues, promoting a more intuitive approach to eating. This helps in maintaining a healthy weight without the need for strict food restrictions. ### Can Mindful Eating Coach be used if I'm already at a healthy weight? Yes, if you are already at a healthy weight, Mindful Eating Coach can be used as a tool to help you achieve specific health goals. It supports a balanced and mindful approach to your overall well-being. ### What devices does Mindful Eating Coach support? Mindful Eating Coach is available for iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms. ### What is the age rating for Mindful Eating Coach? The app has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content. ### When was Mindful Eating Coach last updated? Mindful Eating Coach was last updated on January 18, 2016, with version 1.0. The app was initially released on the same date. ### Does Mindful Eating Coach have ads? No, Mindful Eating Coach does not contain advertisements. As a free application, it provides an ad-free experience for its users. ### What is the user rating for Mindful Eating Coach? Mindful Eating Coach has received a high user rating of 4.7 stars based on 6 ratings. This suggests a positive reception from its user base. ## Version history (last 1 release) ### 1.0 — 2016-01-18 This app has been updated by Apple to display the Apple Watch app icon. ## More apps by erin jones - [The Mindful Eating Coach](https://appshunter.io/ios/app/the-mindful-eating-coach/id1547990867) All apps by erin jones: https://appshunter.io/developer/1067327946 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*