# Mindful Eating Tracker — Customizable Self-Help App > Mindful eating awareness and tracking app for food cravings and hunger types. (iPhone/iPad app by Track & Share Apps, LLC.) - Source: https://appshunter.io/ios/app/mindful-eating-tracker/id645503884 (this page in markdown: same URL + `.md`) - Developer: [Track & Share Apps, LLC](https://appshunter.io/developer/326385766) - Category: Food & Drink, Health & Fitness - Price: $2.99 - Rating: 2.67/5 from 9 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 30 MB - Languages: English - Released: 2013-05-29 - Data updated: 2026-06-10 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/mindful-eating-tracker/id645503884/reviews.md ## What is Mindful Eating Tracker? Developed by an experienced mindfulness meditator. Contact us. We'll guide you and get you on a good path. This app is part of the popular TracknShare family of apps. Review from App Store Australia, 5 Stars Awesome app - by Nada gaza "This App is amazing to manage cravings or any binge eat disorder.. It helps me be aware of what and why I eat and which will help me alot in achieving my goals.. I really recommend it to everyone" Based on the popular Track & Share platform, this app helps you cultivate mindfulness. Developed by a mindful eater who uses it every day to bring more awareness and joy to eating. This is not a diet plan and not a calorie counter, but it might work better for your health and happiness. Try it out, it might be just right for you. What is mindfulness? Mindful Eating Tracker works with two modes of mind: awareness and doing-thinking. It is desirable that one can easily move between these modes of mind. Stuck in doing-thinking mode? This app helps by building awareness of different types of hunger. It also supports doing-thinking, e.g., you can track time set aside for eating, time exercised, and if you need to, track weight. Basic concepts employed by the Mindful Eating Tracker app Arising food cravings are real Acknowledge an arising food thought by making a note. Decide to let it fade away or to act on it. There are many types of hunger Cultivate awareness of eye, nose, mouth, mind, heart, social, stomach hunger, thirst, listen to the needs of your body. Hint: friends, not potato chips feed social hunger. Enjoy, satisfy, express yourself Consume the right food for each hunger. Become aware of how much you enjoy each food. Capture your level of satisfaction. Express gratitude. Will I lose weight with this app? You may, or not. The intention is to cultivate awareness and right action. If you need to track weight, look in the app's number category. Does it work? Graph your journey. You might find that taking care of your different hungers, making time for eating comes with more joy, satisfaction, gratefulness, and healthier weight. Did it work? The visual calendar Lets you explore trends and patterns one item at a time. To compare items use the multi-graph. ## Key features - Cultivate mindfulness around eating - Identify different types of hunger - Track food cravings and thoughts - Record enjoyment and satisfaction levels - Visualize eating trends and patterns - Optional weight tracking ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/mindful-eating-tracker/id645503884/reviews.md ### 5/5 — 5/5 *2022-06-12* Can customize the app to write, check in, count ### 1/5 — This app doesn’t work. *2020-05-17* Installed it and most of it doesn’t work and there are no directions. Something is faulty. I would like a refund. ### 4/5 — Excellent app for the money *2018-01-20, version 7.4.2* This is a very affordable option for those of us aiming to track a number of different factors in our lives. It’s tricky to set up, and doesn’t sync between devices, but once your desired tracking topics are set up it’s easy and quick to use. Very customizable. Support via email was fast and informative. ### 4/5 — Very helpful *2017-02-11, version 7.1.3* While there are some areas where this app can improve, I still find it very useful in keeping track of and identifying relationships between various elements that affect my day-to-day life. I love how easy it is to add things and the various ways they can be tracked, e.g., pain can be moderate to severe to not at all, you can count cups of coffee using a single tap; you can set something up to be measured in percentages, length of time, number of pounds, and more. There are areas that I don't use. I have yet to see how the calendar feature is of any help. It would be far better if I had more control of where items appear, so I could, for example, more easily compare how much sleep I had to how much patience I had the next day. And I wish that you could view the graphs horizontally so you could compare more elements together over a longer period, but it does not rotate. And even though it automatically appeared on my iPad when I downloaded it onto my phone, the entries I make on my phone don't appear on my iPad, and the annoying verticality is also there. Having it work across devices like my calendar does would be a great feature. That said, I use it very day and it has helped me stay on track on diet and exercise and to become more aware of how other experiences (like how much my neighbor's dog was barking or how much I socialized) affect my success. ### 1/5 — Total waste of time and money *2017-01-18, version 7.1.3* Very confusing! I completed the tutorial several times and still can't locate the icons and buttons mentioned. Worst of all, there is no contact for support within the app. ### 1/5 — Hungry just once a day? *2016-11-30* If you get hungry just once a day then this is the app for you. If you want to track hunger, satiety and emotional weather before and after each meal than keep looking. Can't see how to manual re design the app to do what I want so have deleted it. ### 2/5 — Not worth it *2016-11-09, version 7.1.3* I'm really wishing I'd been able to try out this app before wasting my money on it. It's super confusing to get around and I spent way too much time figuring it out via trial and error. One plus is that you can add and modify the categories and charts, but that's all it is, essentially. Categories and charts. Certainly not worth three dollars. ### 3/5 — I do like this app a lot but it needs editing *2016-03-18* Okay so great app all the tools are there but it's way too layered, it would be great if you opened the app and all the info was right there and way more simplified, I am glad I bought this app, because I will hold out in hope that it's updated :) thanks I can tell alot of work has gone into the app. ### 1/5 — Needs a lot of improvement *2016-02-12, version 7.0.4* The way the different components of this app are organized is not at all intuitive. It feels very all over the place. The layout overall is not user friendly and there are a lot of glitches. For example, almost every time I click on a category, I am shown a blank page. ### 5/5 — Great App *2015-12-02* It took me a while to find a suitable food diary app that wasn't based on calorie intake just on food eaten and feelings around that and moods. Also bought the BM pro so I can monitor bowel movements and see what foods might not agree with me....good work! 😀 ## Frequently asked questions about Mindful Eating Tracker ### What is the main goal of Mindful Eating Tracker? The main goal of Mindful Eating Tracker is to cultivate awareness and joy around eating by helping you understand your eating habits and different types of hunger, rather than focusing on dieting or calorie counting. ### How does Mindful Eating Tracker help with food cravings? Mindful Eating Tracker helps you acknowledge arising food thoughts and cravings by making notes. You can then decide to let them fade away or act on them, promoting a more conscious response. ### Can Mindful Eating Tracker help me lose weight? While weight loss is not the primary intention, you may lose weight as a result of cultivating awareness and making healthier choices. The app includes an optional number category for weight tracking if needed. ### What are the different types of hunger the app addresses? The app helps you become aware of various types of hunger, including eye, nose, mouth, mind, heart, social, stomach hunger, and thirst, encouraging you to listen to your body's needs. ### Is Mindful Eating Tracker suitable for all ages? The app has an age rating of 4+, making it suitable for a wide range of users. It is designed to be a self-help tool for developing a healthier relationship with food. ### What platforms is Mindful Eating Tracker available on? Mindful Eating Tracker is available on iPhone, iPad, and iPod devices, offering a consistent experience across Apple's mobile ecosystem. ### How often is Mindful Eating Tracker updated? The app's latest version, 7.5.0, was last updated on June 2, 2018. While not frequently updated recently, it is part of the established TracknShare family of apps. ### What is the price of Mindful Eating Tracker? Mindful Eating Tracker is a paid app priced at $2.99. There are no in-app purchases or ads mentioned, indicating a one-time purchase for full access. ## Version history (last 5 releases) ### 7.5.0 — 2018-06-02 This app has been updated by Apple to display the Apple Watch app icon. iPhone X format supported, FaceID security ### 7.4.2 — 2017-11-29 iPad note scrolling issue, backup / restore via email. ### 7.4.1 — 2017-10-20 We made number entry faster by jumping right into the entry field. Online Guide and Contact Us from the app are back. Link to Facebook community. ### 7.4.0 — 2017-10-13 Dropbox upgrade. Minor bug fixes. ### 7.2.1 — 2017-09-19 We heard you and brought the original Mindful Eating icons back. Also the Graph buttons got a little smarter. ## Apps similar to Mindful Eating Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Feedplan: Restaurant Savings](https://appshunter.io/ios/app/feedplan-restaurant-savings/id1636252926) | 4.6 (104) | Free | Food & Drink | | [Nurture Life](https://appshunter.io/ios/app/nurture-life/id6447555609) | 4.2 (38) | Free | Food & Drink | | [Weight Loss Recipes App](https://appshunter.io/ios/app/weight-loss-recipes-app/id1574985692) | 1.1 (12) | Free | Food & Drink | | [Zeeks Pizza](https://appshunter.io/ios/app/zeeks-pizza/id1637810894) | 4.5 (1,057) | Free | Food & Drink | | [Flavortown](https://appshunter.io/ios/app/flavortown/id314057291) | — | $0.99 | Food & Drink | | [Sous Vide °Celsius](https://appshunter.io/ios/app/sous-vide-celsius/id419217101) | 4.7 (340) | $4.99 | Food & Drink | ## More apps by Track & Share Apps, LLC - [Symptom Tracker by TracknShare](https://appshunter.io/ios/app/symptom-tracker-by-tracknshare/id326385763) - [TracknShare LITE](https://appshunter.io/ios/app/tracknshare-lite/id338964782) - [Habits Pro](https://appshunter.io/ios/app/habits-pro/id407892458) - [Autism Tracker Pro](https://appshunter.io/ios/app/autism-tracker-pro/id478225574) - [Autism Tracker Lite](https://appshunter.io/ios/app/autism-tracker-lite/id478527813) - [Bowel Mover Pro - IBS Tracker](https://appshunter.io/ios/app/bowel-mover-pro-ibs-tracker/id480842167) All apps by Track & Share Apps, LLC: https://appshunter.io/developer/326385766 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*