# Mindful: Explore You — Track. Chart. Discover.

> Health and wellness tracker for analyzing and improving mental and physical well-being. (iPhone/iPad app by Garret Vinson.)

- Source: https://appshunter.io/ios/app/mindful-explore-you/id6444351223 (this page in markdown: same URL + `.md`)
- Developer: [Garret Vinson](https://appshunter.io/developer/1654078042)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 12 App Store ratings
- Age rating: 12+
- Requires: iOS 16.0 · 81 MB
- Languages: English
- Released: 2023-06-14
- Data updated: 2026-06-06
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mindful-explore-you/id6444351223/reviews.md

## What is Mindful?

Mindful: Explore You is a powerful health and wellness tracker built to help you analyze and improve both your mental and physical health, optimize your routine, build good and kick bad habits. 

- Track anything important to your well-being including mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. 
- Foster a positive mindset by recording gratitude journal entries.
- Practice introspection with Mindful’s diary feature.
- Explore how your lifestyle and habits impacts your well-being by reviewing hundreds of pre-built charts.
- Create custom charts to visualize your responses and discover relationships between them. 
- Build historic charts to explore how your metrics have changed over time or to keep an eye on your responses. 
- Create comparison and scatter charts to explore the relationships between your metrics, such as how your sleep affects your mood and stress levels. 
- Build pie charts to see how frequently you record certain responses, such as how often you go to bed between 9:00 pm and 10:00 pm versus after 10:00 pm.

Discover how writing in your gratitude journal improves your mood and reduces stress and anxiety, how your workout intensity affects your sleep quality, or something as simple as how often you go out to eat. The possibilities for tracking, reflecting, and improving are endless with Mindful.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Track mood, exercise, sleep, stress, hydration, anxiety
- Gratitude journal entries
- Diary feature for introspection
- Hundreds of pre-built charts
- Create custom charts
- Historic, comparison, and scatter charts
- Pie charts for frequency analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mindful Pro - Annual | $39.99 | per year |
| Mindful Pro - Monthly | $3.99 | per month |



## Frequently asked questions about Mindful

### What can I track with Mindful?

You can track anything important to your well-being, including mood, exercise, stress, sleep, mental sharpness, hydration, and anxiety. The app also allows for gratitude journal entries and diary entries for introspection.

### Does Mindful have ads?

No, Mindful does not contain advertisements. It is an ad-free application.

### What are the subscription options for Mindful Pro?

Mindful Pro offers two subscription plans: a monthly plan for $3.99 and an annual plan for $39.99. These plans unlock premium features for enhanced tracking and analysis.

### How does Mindful help me understand my habits?

Mindful provides hundreds of pre-built charts and allows you to create custom charts to visualize your tracked data. You can explore how your lifestyle and habits impact your well-being, discover relationships between metrics, and track changes over time.

### What devices does Mindful support?

Mindful is supported on iPhone and iPad devices. It is designed for users on the Apple ecosystem.

### How often is Mindful updated?

The latest version of Mindful is 1.7, which was last updated on October 24, 2023. This indicates regular updates to improve the application.

### What is the age rating for Mindful?

Mindful has an age rating of 12+. This suggests it is suitable for users aged 12 and above.

### What makes Mindful's charting features unique?

Mindful offers a variety of charting options, including historic charts to view trends, comparison charts to see how different metrics relate, scatter charts for in-depth analysis of correlations, and pie charts to understand frequency distributions of your responses.

## Version history (last 5 releases)

### 1.7 — 2023-10-24

- Updating and redesigning the onboarding and tutorial activities.
- Redesigning the metrics tab landing screen.
- Reworking the free and pro version features. The Add Metric feature is now available for free users. Unlimited metric tracking is now available for pro users.
- Fixing a few bugs in the Add Entry activity.
- Fixing a bug that caused pre-built percentage comparison charts to display incorrect percentage ranges by default.

### 1.6.2 — 2023-10-04

Adding even more customization to your charts with Cycle Filters. Cycle filters allow you to selectively add and remove responses used to build your chart. For example, you could build a pie chart that shows what percentage of days you exercise except for entries tagged with the "Sick" cycle.

Fixing a few minor bugs. Happy tracking and improving!

### 1.6.1 — 2023-10-03

Adding even more customization to your charts with Cycle Filters. Cycle filters allow you to selectively add and remove responses used to build your chart. For example, you could build a pie chart that shows what percentage of days you exercise except for entries tagged with the "Sick" cycle.

Fixing a few minor bugs. Happy tracking and improving!

### 1.6 — 2023-10-01

Adding even more customization to your charts with Cycle Filters. Cycle filters allow you to selectively add and remove responses used to build your chart. For example, you could build a pie chart that shows what percentage of days you exercise except for entries tagged with the "Sick" cycle.

Fixing a few minor bugs. Happy tracking and improving!

### 1.5 — 2023-09-21

Practice gratitude and appreciation using the new gratitude journal feature.
Reflect on your day with the new diary feature.
A completely redesigned add entry UI to speed up metric tracking.
Updating some of the scale metric response descriptions.
Fixing a binary streak chart bug that caused unintended behavior when adjusting the chart's ranges.

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## More apps by Garret Vinson

- [Path: Child Development](https://appshunter.io/ios/app/path-child-development/id6474639436)

All apps by Garret Vinson: https://appshunter.io/developer/1654078042

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*
