# Mindful Journey

> Zen relaxation app with guided breathing for depression symptom relief. (iPhone/iPad app by 成云 郑.)

- Source: https://appshunter.io/ios/app/mindful-journey/id6754810906 (this page in markdown: same URL + `.md`)
- Developer: [成云 郑](https://appshunter.io/developer/1499241004)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 2 MB
- Languages: Chinese (Simplified, China)
- Released: 2025-11-03
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindful-journey/id6754810906/reviews.md

## What is Mindful Journey?

Mindful Journey 是一款专为抑郁症患者设计的简约禅意风格放松应用,通过3-5分钟的呼吸练习帮助缓解症状并促进自我认识。

核心功能

呼吸引导: 4-2-6呼吸节奏,配合触觉反馈和柔和的渐变动画
动态景观: 随练习进度演化的低多边形景观
心灵之树: 可视化练习成果,每次练习增加成长值
情绪反思: 无压力的情绪觉察,支持跳过功能
历史景观: 回顾每次练习生成的独特景观

## Key features

- Guided breathing exercises (4-2-6 rhythm)
- Haptic and visual feedback
- Dynamic evolving landscapes
- Progress visualization (Mind Tree)
- Emotion reflection and awareness
- Historical landscape review

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindful-journey/id6754810906/reviews.md

### 4/5 — 有意思

*2025-11-04*

很有趣的一款app

## Frequently asked questions about Mindful Journey

### What is the primary purpose of Mindful Journey?

Mindful Journey is designed to help individuals experiencing depression by offering guided breathing exercises and relaxation techniques to alleviate symptoms and promote self-awareness.

### How does Mindful Journey's breathing exercise work?

The app utilizes a 4-2-6 breathing rhythm, providing tactile feedback and gentle gradient animations to guide the user through each inhale, hold, and exhale.

### Can I track my progress with Mindful Journey?

Yes, Mindful Journey features a 'Mind Tree' that visually represents your practice progress. Each completed session contributes to its growth, offering a tangible way to see your commitment.

### Is Mindful Journey suitable for all ages?

Mindful Journey has an age rating of 4+, making it accessible for a wide range of users. Its simple interface and calming nature are designed for ease of use.

### What devices does Mindful Journey support?

Currently, Mindful Journey is supported on iPhones. The app was released on November 3, 2025, with its latest version being 1.0.

### Does Mindful Journey have ads?

No, Mindful Journey does not contain advertisements. It is a completely ad-free experience, allowing for uninterrupted relaxation.

### How often is Mindful Journey updated?

Mindful Journey was last updated on November 4, 2025, indicating a recent release. Future updates will likely focus on enhancing features and user experience based on feedback.

### What makes Mindful Journey's visuals unique?

The app features dynamic, low-polygon landscapes that evolve as you progress through your breathing exercises. You can also revisit past sessions through the 'Historical Landscape' feature.

## Version history (last 1 release)

### 1.0 — 2025-11-04

No release notes.

## More apps by 成云 郑

- [Events Reminder](https://appshunter.io/ios/app/events-reminder/id6744513310)
- [Tetris: Saluting the Classics](https://appshunter.io/ios/app/tetris-saluting-the-classics/id6744550585)
- [lipstick](https://appshunter.io/ios/app/lipstick/id6744698495)
- [滑动拼图 - Slide Puzzle](https://appshunter.io/ios/app/slide-puzzle/id6745160851)
- [easyTimer](https://appshunter.io/ios/app/easytimer/id6748661537)
- [NeonSnake: Rhythm Adventure](https://appshunter.io/ios/app/neonsnake-rhythm-adventure/id6751151309)

All apps by 成云 郑: https://appshunter.io/developer/1499241004

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*