# Mindful Life Actions — Your Mental Health Practice

> Proactive mental health practice with daily exercises, education, and resources. (iPhone/iPad app by Chris Condrin.)

- Source: https://appshunter.io/ios/app/mindful-life-actions/id6444366458 (this page in markdown: same URL + `.md`)
- Developer: [Chris Condrin](https://appshunter.io/developer/1654183322)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 88 MB
- Languages: American English
- Released: 2022-12-08
- Data updated: 2026-06-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindful-life-actions/id6444366458/reviews.md

## What is Mindful Life Actions?

Take a proactive approach to your mental health.   My mission is to help you practice strategies to navigate any challenges you might face here and there or even on a daily basis on your journey to better well-being. That’s what this is, it’s a practice. It’s a lifestyle of taking a proactive approach to your mental health.  If we practice consistently over time,  the results will take care of themselves. Each week, different exercises are offered that you can practice in your everyday life as you go about your day. Lots of science based education about mindfulness, life balance, emotional intelligence, living a meaningful life, building resiliency and self acceptance, maximizing your strengths, building positive relationships, goals and the motivation to achieve them, meditations, yoga classes, fitness/weight training tips, the weekly practices and the strategies to implement those into your daily life, and lots of books, resources and other fun stuff.  We have cool t-shirts available too that we are donating proceeds from to Autism Awareness. 

 We're not here to diagnose anyone. We all experience a little or a lot of everything now and then so we might as well develop the strategies to navigate it. Practice these strategies as you go about your daily life, and your emotional health will very likely will improve. Practice these strategies as you go about your daily life, and you very likely will experience better well-being. Practice these strategies, as you go about your daily life, and the emotional challenges you face just might seem less challenging. We focus on the here and now.  The way we navigate our personal and professional lives today, has everything to do with the way we draw for our past experiences When we work towards improving our emotional and physical health today, yesterday seems less challenging. Number one rule of mental health, in my opinion, don’t live in the past, so let’s practice today, improve our here and now for better well-being.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Mindful Life Actions is free of charge. Should you use Mindful Life Actions app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

Read our full Terms of Service and our Privacy Policy:

https://passion.io/terms-of-service
https://passion.io/privacy-policy

## Key features

- Daily practice exercises
- Science-based education
- Mindfulness and meditation
- Yoga and fitness tips
- Progress tracking
- Offline sync

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| Yearly Practice | $99.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| All Access | $95.00 | one-time |
| One on One Video Call | $50.00 | one-time |
| T-shirt - Large | $34.95 | one-time |
| T-shirt - Small | $34.95 | one-time |
| T-shirt - XXXLarge | $36.95 | one-time |
| T-shirt - XLarge | $34.95 | one-time |
| T-shirt - Medium | $34.95 | one-time |
| Yearly | $99.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindful-life-actions/id6444366458/reviews.md

### 5/5 — App

*2025-03-14*

He guides you through each activity. It is easy to navigate through, as well!

## Frequently asked questions about Mindful Life Actions

### What is Mindful Life Actions?

Mindful Life Actions is a practice-based app designed to help users proactively improve their mental health and well-being. It offers daily exercises, science-based education, meditations, and yoga classes to support emotional health and resilience.

### What kind of content does Mindful Life Actions offer?

The app provides weekly exercises for daily life, education on mindfulness, life balance, emotional intelligence, resiliency, and self-acceptance. It also includes meditations, yoga classes, fitness tips, and resources like books.

### Does Mindful Life Actions have ads?

Yes, Mindful Life Actions contains advertisements. Users may encounter ads within the application as part of its operational model.

### What are the subscription options for Mindful Life Actions?

Mindful Life Actions offers a Monthly subscription for $15.99 and a Yearly Practice subscription for $99.00. These subscriptions unlock features like progress tracking and offline sync.

### Is Mindful Life Actions available on all devices?

Mindful Life Actions is supported on iPhone, iPad, and iPod. It is designed for Apple's mobile operating systems.

### How often is Mindful Life Actions updated?

The latest version of Mindful Life Actions is 3.12.30, last updated on January 15, 2026. Updates typically occur to introduce new features and improve existing ones.

### What is the age rating for Mindful Life Actions?

Mindful Life Actions has an age rating of 17+. This indicates that the content may be suitable for mature audiences.

### Does Mindful Life Actions offer offline access?

Yes, Mindful Life Actions offers offline sync as a feature. This allows users to access content even without an internet connection, typically unlocked through a subscription.

## Version history (last 5 releases)

### 3.12.30 — 2026-01-15

Bugfixes and Improvements

### 3.12.28 — 2025-12-15

Bugfixes and Improvements

### 3.12.27 — 2025-12-10

Bugfixes and Improvements

### 3.12.25 — 2025-09-04

Bugfixes and Improvements

### 3.11.24 — 2025-08-14

Bugfixes and Improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*