# Mindful: Meditation & Calm — Breathe Deeply Find Calm

> Guided meditation and visual breathing exercises for calm and stress relief. (iPhone/iPad app by DO YEON PARK.)

- Source: https://appshunter.io/ios/app/mindful-meditation-and-calm/id6752755732 (this page in markdown: same URL + `.md`)
- Developer: [DO YEON PARK](https://appshunter.io/developer/1698699003)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 192 MB
- Languages: American English, Japanese, Korean, Chinese (Simplified, China), Chinese (Traditional, Taiwan)
- Released: 2025-10-14
- Data updated: 2026-08-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindful-meditation-and-calm/id6752755732/reviews.md

## What is Mindful?

Find calm in just 5 minutes. Focus your mind, release stress, and breathe with guided meditation made simple.  
Each session helps you stay calm, center your thoughts, and return to balance.

Visual breathing guides sync perfectly with your inhale and exhale, creating a calming meditation experience.

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■ 4 Breathing Visualizations for Your Style  
- Line Graph – Minimalist breathing curves  
- Circle Guide – Rhythm of expansion and contraction  
- Ripple Effect – Waves of peace spreading outward  
- Wave Fill – Rising tranquility with every breath  

Choose the meditation style that resonates with you and brings inner calm.

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■ 10 Meditations for Every Moment  
- Sleep – Wind down naturally for better rest  
- Focus – Sharpen concentration in 5 minutes  
- Stress Relief – Release tension through breathing  
- Anxiety – Calm your racing mind  
- Energy – Revitalize with intentional breathwork  
- Mindfulness – Stay present, stay grounded  
- Calm – Find inner peace anytime  
- Balance – Center yourself throughout the day  
- Recovery – Soothe mental fatigue  
- Performance – Reach peak mental state  

Start the guided meditation you need right now — breathe, relax, and find calm.

---

■ Build a Lasting Habit  
- Streak Tracking – Watch your consistency grow  
- Achievement System – Celebrate every milestone  
- Progress Stats – Track total time and sessions  
- Favorites – Quick access to your go-to meditations  
- Custom Duration – 5 to 60 minutes, your choice  

Your daily meditation practice grows naturally as you stay consistent.

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■ Meditation That Fits Your Life  
- Before work – Prepare your mind for the day  
- Lunch break – Reset focus for the afternoon  
- Before sleep – End your day with calming meditation  
- Stressful moments – Instant relief when needed  

Whenever life feels chaotic, take a few breaths and return to calm.

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■ Perfect for You If:  
- You're new to meditation and need simple guidance  
- You want focused breathing practice without complexity  
- You need targeted meditations for sleep, stress, or focus  
- You're building a daily meditation habit  
- You want to find balance and calm your mind with visual breathing cues  

---

Transform your day with 5 minutes of simple meditation.  
Breathe in peace, breathe out stress — and stay calm wherever you are.

[Terms of Use]
https://ivorywish.blogspot.com/2025/08/terms-of-use-terms.html

[Privacy Policy]
https://ivorywish.blogspot.com/2025/08/privacy-policy.html

## Key features

- Guided meditation sessions
- Visual breathing guides
- Meditations for sleep, focus, stress
- Streak tracking and progress stats
- Customizable session duration
- Multiple breathing visualization styles

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pass (Event) | $24.99 | one-time |
| Lifetime Pass | $49.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mindful-meditation-and-calm/id6752755732/reviews.md

### 5/5 — 무료에다가 최고

*2026-03-16*

저 원래 리뷰 진짜 안쓰는데 이거 왜 안유명한지 이해가안가요
평소에 답답해서 명상 잘 못하는데 시각적으로 명상에 집중할 수 있게 도음되는 영상도 있고 사운드도 좋아요!! 더 유명해지세요

**Developer response:** 안녕하세요 사용자님
먼저 이용해주셔서 감사합니다.

좋은 말씀 감사하며,
항상 좋은 기능 제공하도록 노력하겠습니다

감사합니다.

### 4/5 — can I choose the language

*2025-11-01*

the transition is too bad, can I choose the language to English manually

**Developer response:** Understood.

We will update the translations so that users can select English and other languages, rather than relying on automatic translations for each country.
Thank you.

## Frequently asked questions about Mindful

### What is Mindful: Meditation & Calm?

Mindful: Meditation & Calm offers guided meditation sessions and visual breathing exercises to help users find calm, reduce stress, and improve focus. It provides various meditation styles and targeted sessions for different needs.

### What types of meditations are available in Mindful: Meditation & Calm?

The app includes meditations for sleep, focus, stress relief, anxiety, energy, mindfulness, calm, balance, recovery, and performance. Users can choose sessions that best suit their current needs.

### Can I customize my meditation sessions?

Yes, Mindful: Meditation & Calm allows for custom durations, ranging from 5 to 60 minutes, giving users flexibility to fit meditation into their schedule. It also offers four distinct breathing visualization styles.

### Does Mindful: Meditation & Calm help build a meditation habit?

The app features streak tracking, an achievement system, and progress statistics to encourage consistency. Users can also mark favorite meditations for quick access, supporting the development of a lasting practice.

### What devices is Mindful: Meditation & Calm available on?

Mindful: Meditation & Calm is supported on iPhone, iPad, and Apple Watch, allowing users to practice mindfulness across multiple Apple devices.

### How often is Mindful: Meditation & Calm updated?

The latest version of Mindful: Meditation & Calm is 3.2, and it was last updated on June 2, 2026. This indicates regular updates to improve the user experience and add content.

### What is the age rating for Mindful: Meditation & Calm?

Mindful: Meditation & Calm has an age rating of 4+, making it suitable for a wide range of users looking for mindfulness and relaxation tools.

### Does Mindful: Meditation & Calm have ads?

No, Mindful: Meditation & Calm is ad-free, providing an uninterrupted meditation experience for its users.

## Version history (last 5 releases)

### 3.3 — 2026-07-22

Bug Fixed

### 3.2 — 2026-06-02

UIUX Updated

### 3.1 — 2026-04-11

UIUX Updated

### 3.0 — 2025-12-28

UIUX Updated

### 2.9 — 2025-11-03

Bug Fixed & UIUX Updated

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All apps by DO YEON PARK: https://appshunter.io/developer/1698699003

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*