# Mindful Meditation Pro — Breathe, Calm, Meditation > Hypnosis and meditation app for stress relief, sleep, and mental well-being. (iPhone/iPad app by Hypnosis & Subliminal.) - Source: https://appshunter.io/ios/app/mindful-meditation-pro/id473903699 (this page in markdown: same URL + `.md`) - Developer: [Hypnosis & Subliminal](https://appshunter.io/developer/449889866) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 1,373 App Store ratings · 167 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 142 MB - Languages: American English - Released: 2011-10-25 - Data updated: 2026-09-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mindful-meditation-pro/id473903699/reviews.md ## What is Mindful Meditation Pro? It's no surprise that we get overwhelmed or struggle to get everything done during the day. Did you know that the conscious mind can only hold seven to bits of information at one time? So think about this. From the time you wake up, you have to get the kids dressed and ready for school. Okay, next make that important presentation at work. Meet co-workers for lunch, pay the bills, go to the grocery store, and on and on. Did you know the unconscious mind or the subconscious mind can hold unlimited amounts of data? The subconscious has recorded and remembered everything you have ever done in your life. This is the reason why hypnosis is so effective; You will go into a deep state of relaxation with a heightened state of focus. By putting you into this deep state of relaxation, hypnosis bypasses all of the overwhelm, stress, and chatter that goes on your head—working at the subconscious level. Hypnosis is a therapeutic tool that quickly gets to the root of the problem and weeds out old limiting beliefs that tell us, "we're not good enough or smart enough". Whatever old baggage you have, it's too heavy, and its time to travel lighter. Combine hypnosis and meditation together and you have a powerful way of managing the challenges of everyday life ' There is a reason why Rachael's apps have been downloaded millions of times because it works. What people are saying: ***** djnsfajksdfjka I've been using this app for years, and I know I can count on it to help me fall asleep. It's incredible for relieving stress, and I love the inspiration! Best Hypnosis Progam ***** by Jtbfromillinois – Sep 16, 2019 I absolutely love this hypnosis program. I work and travel a lot. It is so therapeutic to listen to the programs and be able to regain “center”. Wonderful app ***** by Xoxo2105 – Oct 30, 2018 This is a cool mind therapy app The sound Method Is awesome i have a lot of benefits. From this app by sound method, if you prefer deep breathing or guided imagery to help relax your mind, meditation can have significant benefits on your mental and physical health !!!! Some know benefits could include: - Meditation power - Deep peace and relaxation - Connect to your higher self - Positive thinking - Mental clarity - Better sleep - lowering Blood pressure - Lower levels of cortisol - Deeper Focus Topics Include: *Deep Sleep *Calming Anxiety *Relationships *Emotional Eating *Focus and concentration *Happiness *High Performing *Self-Esteem *Forgiveness *Work-out Motivation *Patients * Gratitude * Anger Management * Night Eating And so much more... This app features: * Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows * High quality, state of the art recordings * Playlist feature you can customize with in-app purchases * Optional hypnosis instructions * Short, long, or sleep inductions * Your choice of one of four different soothing background animations and sounds to enhance your hypnosis experience * Wake or sleep endings Never listen to this app while driving or operating a moving vehicle. This app is for entertainment purposes only. ## Key features - Therapeutic hypnotherapy tracks - High-quality recordings - Customizable playlists - Background animations and sounds - Sleep and wake endings - Guided imagery options ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Enhance Your Intuition | $3.99 | one-time | | Chakra Cleanse Sale | $2.99 | one-time | | Seduction | $3.99 | one-time | | Sleep | $3.99 | one-time | | Weight Loss | $4.99 | one-time | | Sleep Confidence | $3.99 | one-time | | Negativity Shield | $3.99 | one-time | | Soul Transformation | $3.99 | one-time | | Positive Thinking | $3.99 | one-time | | Stress Relief & Anxiety Help | $3.99 | one-time | | Spiritual Transformation | $3.99 | one-time | | Third Eye & Psychic Power | $3.99 | one-time | ## What do users think of Mindful Meditation Pro? Overall sentiment: positive **Pros** - 👍 Helps with sleep and relaxation - 🚀 Works effectively to induce sleep - 🌟 Soothing and calming voice - 💤 Assists with anxiety and stress relief **Cons** - 🔇 Issues with background sounds and playlist features - 🤖 Robotic or monotonous voice - 💰 Expensive for individual meditations - 🔄 Difficulty restoring purchased content **Commonly reported bugs** - Purchased content not downloading or disappearing after updates - Inconsistent playback and ending issues **Most requested features** - Ability to customize meditations and affirmations - More diverse background sound options - Improved accessibility for visually impaired users - Better organization and sorting of meditation content ## Recent user reviews (10 of 167) All indexed reviews: https://appshunter.io/ios/app/mindful-meditation-pro/id473903699/reviews.md ### 5/5 — Cant live without it! *2026-09-02, version 2.4.3* Cant live without it! ### 2/5 — Can’t Restore Meditations *2025-08-10, version 2.4.3* I like this app… I really do, I’ve gone as far as to repurchase some of the meditations, however, I really believe I should be able to “Restore” previously purchased meditations. ### 1/5 — I used to love this app *2024-05-05, version 2.4.3* I used this consistently until I had to update my iOS, and the old version would not play on it, so I had to update the App. As soon as I did, for whatever reason they changed the format which I find intrusive and not remotely relaxing. Is there any way to access the old version? If not I’m deleting it. Thanks. ### 4/5 — The app is good, but needs better accessibility. *2022-09-12, version 2.4.3* I like using the app. However I find that some of the accessibility in it is very hard for blind people with VoiceOver. I hope this gets fixed in a new release. ### 5/5 — Meditation *2022-06-07, version 2.4.3* Wonderful aid to my peace of mind. ### 4/5 — Ut to turn *2022-05-07, version 2.4.3* T ### 5/5 — Mindfulness Meditation *2022-01-27, version 2.4.3* Had Omicron Variant Covid for over a week and could not sleep even with medication. Sleep is absolutely necessary for the body to heal. I had an Antibody Infusion in hopes to help with the healing and learned about the process of mindfulness meditation from a nurse while they were accessing whether I could even do the infusion due to my unusually high blood pressure. My body was literally on overdrive fighting off Covid. The pamphlet I was given along with a stress ball recommended apps for meditation. I picked this app from the description in the App Store. I liked the hypnotic aspect from my own experience with a subliminal hypnotic aspect for weight loss some years ago sheer I had a remarkable success with. I picked this app and the first time I listened to it I fell asleep. I also woke shocked that I had actually slept and that I actually woke refreshed from just a few hours of sleep! I highly recommend this app. ### 1/5 — I used to love this app *2021-12-11, version 2.4.3* I used this consistently until I had to update my iOS, and the old version would not play on it, so I had to update the App. As soon as I did, for whatever reason they changed the format which I find intrusive and not remotely relaxing. Is there any way to access the old version? If not I’m deleting it. Thanks. ### 5/5 — Great *2021-11-30, version 2.4.3* I use this app as much as I can it’s great! ### 3/5 — Re play button *2021-07-11, version 2.4.3* Where’s the re play button I love that we’re it just plays over and over ## Frequently asked questions about Mindful Meditation Pro ### What does Mindful Meditation Pro do? Mindful Meditation Pro combines hypnosis and meditation techniques to help users manage daily overwhelm, stress, and anxiety. It aims to access the subconscious mind to address limiting beliefs and promote relaxation, better sleep, and mental clarity. ### What are the key features of this app? The app offers soothing, therapeutic hypnotherapy tracks created by Rachael Meddows, high-quality recordings, and customizable playlists. Users can also choose from different background animations and sounds to enhance their experience, with options for short, long, or sleep inductions and wake or sleep endings. ### How much does Mindful Meditation Pro cost? The app is available for free and offers in-app purchases. These purchases can be used to customize playlists, suggesting that core features are accessible without cost, while additional customization options require payment. ### What kind of topics are covered in the hypnosis tracks? The app covers a wide range of topics including deep sleep, calming anxiety, relationships, emotional eating, focus and concentration, happiness, self-esteem, forgiveness, anger management, and more. This variety allows users to address specific personal challenges. ### Who would benefit from using this app? This app is designed for anyone struggling with the challenges of everyday life, such as stress, difficulty sleeping, or negative self-beliefs. It's particularly useful for individuals who prefer deep breathing or guided imagery to relax their minds and improve their mental and physical health. ## Version history (last 5 releases) ### 2.4.3 — 2020-07-08 We've optimized the app to make it even more user-friendly and intuitive. Enjoy our hybrid meditation and hypnosis programs that are designed specifically for relaxation AND motivation and for creating lasting, positive change. Change your patterns and change your life -- all by using your subconscious. *Easy to use playlist *In-app alarm *New nature sounds *New programs *New soothing animations We combine mindfulness Meditation, Hypnosis, and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal. We'd love your feedback and suggestions. Will Hypnosis Really Help My Confidence? Using hypnosis for confidence is an individualized experience, and building self-esteem takes time. You likely won’t feel more confident after just one session—you’ll need to invest time and energy for lasting results. Hypnosis creates a hyperaware state where you are able to think more clearly than ever before. With our hypnosis for confidence programs, you’ll develop the tools you need to combat self-doubt, but those tools will look different for everyone. The beauty of hypnotherapy is how unique it is to each person, so don’t let it intimidate you if your success takes a different route than you expected. We’ve been able to help so many of our clients find greater self-worth, and now we want to help you too. How Can I Feel More Confident? When it comes to confidence, it’s easy to think we can’t achieve anything until we develop our self-esteem first. But most often, confidence comes from achievement—not the other way around. To get to a more genuine, immovable level of confidence, it needs to be practiced regularly by challenging the thoughts and feelings that cause your fear. Practicing confidence may sound like being arrogant, but arrogance is usually overcompensating for a lack of self-esteem. Being confident is, at its core, an act of self-care and acceptance of who you are. Even so, lacking confidence doesn’t make you a bad person, just as having confidence doesn’t automatically make you fantastic. Remember that actions are what bring about confidence. Confidence is not a prerequisite for taking action to change your life for the better. If you wait to achieve your goals until you feel more capable, your lack of confidence will turn into an excuse for staying small. With hypnosis, you eliminate old beliefs and replace them with new, positive thoughts and self-talk. This helps you remove the anxiety and fear and start to take actions that lead to bolstered self-confidence. Hypnosis is a heightened state of focus and awareness people mistake a trance or sleep as a state of being unaware. When it's quite the contrary, most people can recall some or all of a hypnosis session. Hypnosis, particularly the deeper forms, can appear to be like sleep because the person's body is typically very still and quiet. There is usually a great deal of mental activity, and measurements of brain activity during hypnosis show a significant level of neurological activity. Hypnosis is not mind control. I have no control over you at all as the hypnotist. Instead, it's about you being able to be in control over areas in your life you want to have control over. Hypnosis can be helpful in so many are areas: Phobias, fears, and anxiety Sleep disorders Depression Stress Post-trauma anxiety Grief and loss Pain control Smoking Weight loss Memory/concentration Anesthesia and surgery Self-esteem/ego strengthening Dentistry uses it to control fear Manage addiction Hypnobirthing Sexual Dysfunction Overcome OCD Facilitate athletes and coaching Public Speaking ### 2.4.2 — 2020-04-23 We've optimized the app to make it even more user-friendly and intuitive. Enjoy our hybrid meditation and hypnosis programs that are designed specifically for relaxation AND motivation and for creating lasting, positive change. Change your patterns and change your life -- all by using your subconscious. *Easy to use playlist *In-app alarm * New nature sounds *New programs *New soothing animations We combine mindfulness Hypnosis and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal. We'd love your feedback and suggestions. ### 2.4.1 — 2020-01-27 We've optimized the app to make it even more user-friendly and intuitive. Enjoy our hybrid meditation and hypnosis programs that are designed specifically for relaxation AND motivation and for creating lasting, positive change. Change your patterns and change your life -- all by using your subconscious. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal. We'd love your feedback and suggestions. ### 2.4 — 2019-10-13 Well hello there. Welcome to a new type of meditation app. You see, we're a little different from the other guys. Our hybrid meditation and hypnosis programs are designed specifically for relaxation, confidence, AND motivation for creating lasting, positive change. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness is our goal. We've listened to your feedback and made our newest version even more user-friendly. Create, edit, and delete playlists and customize your session in a whole new way that works for you. We're constantly working on new titles, so make sure you check in to experience our new releases. ### 2.3 — 2019-09-11 Welcome to a new type of meditation app. You see, we're a little different from the other guys. Our hybrid meditation and hypnosis programs are designed specifically for relaxation AND motivation and for creating lasting, positive change. We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal! Check out our brand new look! Our new user-friendly design allows you to create, edit, and delete playlists and customize your session in a whole new way. We've also added more background sounds! Now you can enjoy cozy campfire, winter wind, lake waves, whale song, and thunderstorm. ## Apps similar to Mindful Meditation Pro | App | Rating | Price | Category | | --- | --- | --- | --- | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness | | [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,336) | Free | Health & Fitness | | [Breethe: Sleep & Meditation](https://appshunter.io/ios/app/breethe-sleep-and-meditation/id920161006) | 4.7 (71,951) | Free | Health & Fitness | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,732) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (973,874) | Free | Health & Fitness | ## More apps by Hypnosis & Subliminal - [Happy Boost, Depression Help](https://appshunter.io/ios/app/happy-boost-depression-help/id449889863) - [Reiki Relaxation Hypnosis](https://appshunter.io/ios/app/reiki-relaxation-hypnosis/id469263861) - [Anger Management HypnoCalm](https://appshunter.io/ios/app/anger-management-hypnocalm/id469274680) - [HypnoConfidence Hypnosis](https://appshunter.io/ios/app/hypnoconfidence-hypnosis/id471394165) - [Faster Weight Loss & Diet Help](https://appshunter.io/ios/app/faster-weight-loss-and-diet-help/id472177882) - [Psychic Power Meditation](https://appshunter.io/ios/app/psychic-power-meditation/id472184676) All apps by Hypnosis & Subliminal: https://appshunter.io/developer/449889866 ## Related topics [mindful meditation pro](https://appshunter.io/ios/topics/mindful-meditation-pro) · [anger management hypnocalm](https://appshunter.io/ios/topics/anger-management-hypnocalm) · [mindful meditation](https://appshunter.io/ios/topics/mindful-meditation) · [enso meditation](https://appshunter.io/ios/topics/enso-meditation) · [ziva meditation](https://appshunter.io/ios/topics/ziva-meditation) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*