# Mindful Mediterranean Meals

> Healthy meal tracking and recommendations for cognitive health support. (iPhone/iPad app by University Of Washington.)

- Source: https://appshunter.io/ios/app/mindful-mediterranean-meals/id6446124393 (this page in markdown: same URL + `.md`)
- Developer: [University Of Washington](https://appshunter.io/developer/328228464)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 10.0 · 17 MB
- Languages: English
- Released: 2023-03-18
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindful-mediterranean-meals/id6446124393/reviews.md

## What is Mindful Mediterranean Meals?

Mindful Meals was designed specifically for persons living with early changes in memory and thinking to support healthier food choices. The app was developed by researchers from the University of Washington School of Nursing with strong involvement of persons living with early changes in memory and thinking and their care partners. The app allows users to track their daily meals, receive feedback on their food choices, receive personalized recommendations for healthy recipes and ask questions via chat.

## Key features

- Daily meal tracking
- Food choice feedback
- Personalized recipe recommendations
- Chat support for questions
- Developed with researchers and users


## Frequently asked questions about Mindful Mediterranean Meals

### What is Mindful Mediterranean Meals?

Mindful Mediterranean Meals is a free application designed to help individuals with early memory and thinking changes make healthier food choices. It was developed by researchers from the University of Washington School of Nursing.

### Who developed Mindful Mediterranean Meals?

Mindful Mediterranean Meals was developed by researchers from the University of Washington School of Nursing, with significant input from individuals experiencing early changes in memory and thinking and their care partners.

### What are the main features of Mindful Mediterranean Meals?

The app allows users to track their daily meals, receive feedback on their food choices, get personalized recommendations for healthy recipes, and ask questions via chat.

### Is Mindful Mediterranean Meals free to use?

Yes, Mindful Mediterranean Meals is completely free to use. It does not have any in-app purchases or advertisements.

### What devices is Mindful Mediterranean Meals available on?

Mindful Mediterranean Meals is currently available for iPhone and iPod devices.

### How often is Mindful Mediterranean Meals updated?

The latest version of Mindful Mediterranean Meals is 1.2, and it was last updated on April 17, 2023. This suggests relatively frequent updates.

### What is the age rating for Mindful Mediterranean Meals?

Mindful Mediterranean Meals has an age rating of 17+, indicating it is intended for adult users.

### Does Mindful Mediterranean Meals integrate with other health apps?

The provided information does not specify integration with other health apps. Its focus is on meal tracking and recipe recommendations within the app itself.

## Version history (last 3 releases)

### 1.2 — 2023-04-17

A fix for notifications.

### 1.1 — 2023-04-13

Additional bug fixes for the app notifications.

### 1.0 — 2023-03-19

No release notes.

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All apps by University Of Washington: https://appshunter.io/developer/328228464

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*