# mindful - mood journal

> A tool for analyzing and understanding your emotions through guided journaling. (iPhone/iPad app by Candid Code LLC.)

- Source: https://appshunter.io/ios/app/mindful-mood-journal/id1515051363 (this page in markdown: same URL + `.md`)
- Developer: [Candid Code LLC](https://appshunter.io/developer/1641016884)
- Category: Health & Fitness
- Price: Free (on sale, was $5.99)
- Rating: 4.83/5 from 18 App Store ratings
- Age rating: 4+
- Requires: iOS 10.0 · 86 MB
- Languages: English
- Released: 2020-05-26
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindful-mood-journal/id1515051363/reviews.md

## What is mindful?

As adults, we're swept with responsibilities and the day to day of life. So much to the point where we often forget to think about how we're feeling.

Maybe you are going through some difficult struggles in your life. Perhaps you catch yourself in feeling a certain way but you don't know how to make sense of it.

This app is a tool in which you can use to analyze your emotions in a constructive way. A fitting analogy might be: If a set of dumbbells are a tool for working out, this would be a work out to develop the muscle you need to analyze your emotions.

Here's how it works:
	- First, select from a set of feelings that you identify with.
	- Secondly, Write about your emotions. How come you've felt this way today? What were you doing? And who were you with?
	- Thirdly, select from a list of needs that you think might help with what you are/were feeling.

Some advice for using this program:
	- Journal daily. At first, it will be hard. But like any habit forming activity, journaling will get easier with time. With time, you will become faster at analyzing your emotions.
	- Focus on just 1 or 2 emotions at a time. You can journal multiple times in the day if you'd like. 

Take a big breath. You can do this. Thank you, and be well.

## Key features

- Select from a set of feelings
- Journal about your emotions
- Identify potential needs
- Daily journaling encouragement
- Focus on 1-2 emotions at a time


## Frequently asked questions about mindful

### How does mindful help me understand my emotions?

mindful guides you through selecting feelings, writing about your emotional state, and identifying needs that might address those feelings. This process helps you analyze your emotions constructively.

### What is the rating for mindful?

mindful has an excellent rating of 4.8 stars based on 18 user ratings.

### Is mindful free to use?

Yes, mindful is available for free on the App Store.

### What devices does mindful support?

mindful is compatible with iPhone, iPad, and iPod devices.

### How often is mindful updated?

The latest version, 1.3, was released on October 25, 2020, indicating it receives updates, though the frequency is not specified beyond that.

### What is the age rating for mindful?

mindful is suitable for users aged 4 and up.

### Does mindful have ads?

No, mindful is ad-free, allowing for an uninterrupted journaling experience.

### Can I journal multiple times a day with mindful?

Yes, you can journal multiple times in the day with mindful if you wish, and it's recommended to focus on 1 or 2 emotions at a time per entry.

## Version history (last 4 releases)

### 1.3 — 2020-10-25

- A few bug fixes

### 1.2.0 — 2020-08-03

- You can identify feelings by categories
- You can only choose 3 emotions per entry

### 1.1.0 — 2020-06-04

Some grammatical fixes

### 1.0 — 2020-05-26

No release notes.

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## More apps by Candid Code LLC

- [SeeView - Visual Recognition](https://appshunter.io/ios/app/seeview-visual-recognition/id1634349284)
- [soundbite - ear trainer](https://appshunter.io/ios/app/soundbite-ear-trainer/id6473090252)
- [RecordaMe](https://appshunter.io/ios/app/recordame/id6744345520)

All apps by Candid Code LLC: https://appshunter.io/developer/1641016884

## Related topics

[candid code llc](https://appshunter.io/ios/topics/candid-code-llc)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*