# Mindful Strength — Stronger Every Day > Mindful strength training classes for all ages with live and on-demand options. (iPhone/iPad app by Mindful Strength Inc..) - Source: https://appshunter.io/ios/app/mindful-strength/id1565856383 (this page in markdown: same URL + `.md`) - Developer: [Mindful Strength Inc.](https://appshunter.io/developer/1565856385) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 76 MB - Languages: English, Japanese, Spanish, Turkish - Released: 2021-05-28 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/mindful-strength/id1565856383/reviews.md ## What is Mindful Strength? Strength-based classes taught in a mindful and accessible way to help you move with more confidence. This membership includes weekly live classes and a variety of on-demand classes from 20-60 minutes to build capacity and resilience. Appropriate for all ages, all you need is a resistance band, a weight, and some household items to participate. Sliding scale pricing available through our website mindfulstrength.ca Mindful Strength offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, the subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings. For more information see our: - Terms of Service: https://mindfulstrength.ca/terms-of-service/ - Privacy Policy: https://mindfulstrength.ca/privacy-policy-2/ ## Key features - Strength-based classes - Mindful and accessible approach - Weekly live classes - On-demand class library - Suitable for all ages - Minimal equipment required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly subscription | $35.00 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/mindful-strength/id1565856383/reviews.md ### 5/5 — Super High Quality *2025-01-20* The QUALITY of the classes you get in the membership are super high and comparable to the highest degree of in-person PT. I love the focus on mobility, recovery and technique for the the at home lifter. I wish I had this when I first started! ### 5/5 — Excellent!!! *2024-06-19* I’m not sure why there are no reviews yet, this app is great! The instructors are wonderful, engaging and knowledgeable. I really appreciate the modifications they provide in each class to give options for different skill levels and abilities. Chris and Kathryn are so calming and thoughtful. I look forward to learning more and working through the extensive library of videos. ### 5/5 — More ways to move! ⚡️⚡️ *2021-06-01* Love that there’s an app now. People can watch from their phones or tablets, streaming to TV and moving in more ways! Lots of great classes and options to choose from :) ## Frequently asked questions about Mindful Strength ### What is Mindful Strength? Mindful Strength offers strength-based fitness classes taught in a mindful and accessible way to help users move with more confidence. It includes weekly live classes and a variety of on-demand classes. ### What equipment do I need for Mindful Strength? For Mindful Strength, you only need a resistance band, a weight, and some common household items to participate in the classes. ### Is Mindful Strength suitable for beginners? Yes, Mindful Strength is designed to be accessible for all ages and fitness levels, focusing on building confidence and capacity. ### What is the subscription cost for Mindful Strength? Mindful Strength offers a monthly subscription at $35.00 per month, which includes a 7-day free trial. Pricing may vary by location. ### How do I cancel my Mindful Strength subscription? You can cancel your Mindful Strength subscription anytime in your Account Settings. Cancellations must be made at least 24 hours before the end of the current billing period or trial period to avoid charges. ### Does Mindful Strength have ads? No, Mindful Strength does not contain advertisements. The app is ad-free. ### What devices does Mindful Strength support? Mindful Strength is available on iPhone, iPad, and iPod, providing unlimited access to content across all your devices. ### How often is Mindful Strength updated? The latest version of Mindful Strength is 3.27.1, and it was last updated on September 22, 2025, indicating regular updates to the application. ## Version history (last 5 releases) ### 3.27.1 — 2025-09-22 Bug fixes and performance improvements! ### 3.27.0 — 2025-09-16 Bug fixes and performance improvements! ### 3.26.0 — 2025-08-18 Bug fixes and performance improvements! ### 3.25.0 — 2025-07-22 Bug fixes and performance improvements! ### 3.24.0 — 2025-06-19 Bug fixes and performance improvements! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*