# Mindful Treats: Inner Guidance — Calm Reflection & Mind Balance

> Calm Reflection & Mind Balance (iPhone/iPad app by Dejudom, Renown und Peinelt, Julius GbR.)

- Source: https://appshunter.io/ios/app/mindful-treats-inner-guidance/id6758162680 (this page in markdown: same URL + `.md`)
- Developer: [Dejudom, Renown und Peinelt, Julius GbR](https://appshunter.io/developer/1744537121)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 289 MB
- Languages: English, Japanese, Spanish, Thai, Chinese
- Released: 2026-02-06
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/mindful-treats-inner-guidance/id6758162680/reviews.md

## What is Mindful Treats?

Mindful Treats: Daily Reflection & Wellness

Nourish your mind. One sweet insight at a time.


Mindful Treats is a mental wellness companion that turns the practice of daily reflection into a rewarding, bite-sized experience. We believe that looking inward should be the most delightful part of your day—a "treat" for your soul that builds long-term emotional intelligence.

By combining the calming practice of box breathing with AI and Natural Language Processing-powered archetypal reflection, Mindful Treats helps you visualize your inner world through a stunning, data-driven Growth Map.

# Delightful reflection #
Move beyond blank pages. Our Guidance sessions use beautiful, dessert-themed imagery as psychological prompts. Set your intention, receive a personalized insight, and log your thoughts to gain clarity on your day.

# Automatic growth tracking #
Watch your journey unfold. Every reflection and mood check-in is automatically mapped onto your personal dashboard. Transform abstract thoughts into clear, interactive graphs that show your mindset trends over time.

# Breathwork and calm #
Center yourself in seconds. Use our structured Box Breathing tool to regulate your nervous system. Whether you need to focus or decompress, Mindful Treats provides the space to breathe.

# Daily affirmations #
Crack open an "Affirmation Cookie" for a daily dose of positive psychology. These bite-sized reinforcements help reframe your perspective and encourage a proactive, positive mindset.

# HealthKit integration #
Mindful Treats prioritizes your holistic health. Your meditation sessions and reflection time are synced directly with Apple Health, contributing to your Mindful Minutes.

Mindful Logging: Frictionless journaling that connects intentions to outcomes.

Box Breathing: A minimalist tool for immediate stress reduction.

Private & Secure: Your reflections are your own. We prioritize user privacy and data security.

Start your journey today. Because your mental health deserves a treat.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 17 Credits Pack | $0.99 | one-time |
| 144 Credits Pack | $5.99 | one-time |
| 66 Credits Pack | $2.99 | one-time |



## Version history (last 5 releases)

### 1.1.1 — 2026-06-03

we added localizations to enjoy Mindful Treats in your mother tongue

### 1.1.0 — 2026-04-15

Now you can share your affirmations and card draws with others.

### 1.0.2 — 2026-03-11

Fixed a bug in accessing health kit data for our Mindful Momentum graph.

### 1.0.1 — 2026-02-18

- Breath sessions can be resumed if you get distracted by a notification
- Mood Pulse and Mindful Momentum graphs are updated
- Mood Pulse updates right after a mood tracking
- Mood Tracking is more reliable and allows tracking of 'neutral' moods
- Add missing explanations when running out of coins
- Affirmation cookies cost only 1 coin

### 1.0 — 2026-02-06

No release notes.

## More apps by Dejudom, Renown und Peinelt, Julius GbR

- [Affirmations — Pocket of Love](https://appshunter.io/ios/app/affirmations-pocket-of-love/id6502180419)
- [Elsewhere Pomodoro](https://appshunter.io/ios/app/elsewhere-pomodoro/id6751784628)

All apps by Dejudom, Renown und Peinelt, Julius GbR: https://appshunter.io/developer/1744537121

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*