# Mindful You: Meditations — Sleep, Relax & Meditate

> Guided meditations, sleep stories, and calming music for relaxation and well-being. (iPhone/iPad app by Mindful You Ltd.)

- Source: https://appshunter.io/ios/app/mindful-you-meditations/id6480527817 (this page in markdown: same URL + `.md`)
- Developer: [Mindful You Ltd](https://appshunter.io/developer/1738184297)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 11 App Store ratings · 30 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2024-06-16
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindful-you-meditations/id6480527817/reviews.md

## What is Mindful You?

Sleep better. Stress less. Live mindfully.

MindfulYou Meditations is your all-in-one tool for guided meditations, calming music, and sleep stories designed to help you relax, reduce anxiety, and improve your well-being.
Whether you’re battling insomnia, stress, or simply need to unwind after a long day, our guided sessions and relaxing sounds will help you drift off naturally and feel more grounded every day.

Features Include:
-Sleep Meditations & Hypnosis to fall asleep faster and stay asleep longer
-Chakra Healing & Balancing to support energy alignment
- Daily Relaxation Practices like progressive muscle relaxation and mindful breathing
- Mini Meditations when you’re short on time
- Soothing Music & Sleep Sounds for creating the perfect calm environment

Enjoy a free trial with flexible subscription options. You’re in full control — cancel anytime if needed.

Whether you want to build a consistent meditation habit, find peace of mind, or sleep more deeply, MindfulYou Meditations supports your path to better rest and inner calm.

Start your journey today!

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Sleep meditations & hypnosis
- Chakra healing & balancing
- Daily relaxation practices
- Mini meditations
- Soothing music & sleep sounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly subscriptions | $1.99 | per month |
| Yearly subscriptions | $14.99 | per year |


## Recent user reviews (10 of 30)

All indexed reviews: https://appshunter.io/ios/app/mindful-you-meditations/id6480527817/reviews.md

### 5/5 — Fantastic! Recommended!

*2026-06-11*

One of the coolest things I’ve tried.  I can testify that it works!  Pause, reflect, and live presently with an ease of use.  The 1 min exercises are a game changer.

**Developer response:** Thank you, this is exactly why we made it. So happy the one-minute Mindful Minutes are making a difference in your day. Welcome to the Mindful You family!

### 5/5 — Terrific, Easy to Use Meditation app

*2026-04-27*

Love the look of this app and how easy it is to navigate. As a busy mom, I especially appreciate the Mindful Minute meditations and the other shorter meditations that help me with a much needs reset. The music and voice are very calming.

**Developer response:** Thank you for such a lovely review.
We’re so glad the shorter meditations are helping you take a moment to reset during busy days. Really appreciate you sharing this!

### 5/5 — Amazing!

*2026-04-06*

I’ve tried meditation apps before but could never get them to stick. Mindful You feels different in the best way. It’s super easy to use and doesn’t overwhelm you with a ton of options. Everything feels intentional and calm. I love that I can find something quick when I only have a few minutes, but there are also longer sessions if needed. The voice guidance is soothing (not robotic at all) and the topics are actually relatable. I highly recommend Mindful You!

**Developer response:** Thank you so much for sharing this. it truly means a lot. We created Mindful You to feel simple, intentional, and easy to return to, so it’s really wonderful to hear that’s been your experience. So glad it’s supporting you in a way that feels natural.

### 5/5 — Really good for the Soul

*2026-03-31, version 1.1.7*

Absolutely loving it, so relaxing and lots of different guided meditations.

### 5/5 — Great meditation app

*2026-03-30, version 1.1.7*

Lots to choose from without it feeling overwhelming. I like that there are specific meditations for things like grief, I haven’t come across this before on other similar apps. The mindful minute practices are great if you’re not sure where to start or are a meditation newbie! The language used in the meditations is accessible and you can tell they have been made with care.

### 5/5 — Highly recommend

*2026-03-22, version 1.1.7*

I’ve been using the Mindful You app for a few nights now and I’m genuinely so impressed. The sleep stories are incredibly calming—I haven’t made it to the end of a single one without falling asleep! As a busy mum, anything that helps me fall asleep quicker and get better quality sleep is a win.

### 5/5 — Fantastic app for daily calm

*2026-03-19, version 1.1.7*

Whether you have 1 minute or longer of there is something for everyone in here

### 5/5 — Meditation made easy

*2026-03-09*

I’m so so glad I’ve come across this app. I’ve always struggled with meditating especially when advised to do it for at least minutes. But with this app, anytime I need a quick reset or feel energy being off, I open it up and do a quick session. Thank you Mindful You team! <3

**Developer response:** Thank you so much for this lovely review! We’re really glad the app has helped make meditation feel more accessible and manageable for you. Quick resets can make such a big difference during the day, so it’s wonderful to hear that the sessions are supporting you when you need them most.
Your kind words mean a lot to our team thank you for being part of the Mindful You community!

### 5/5 — Great app

*2026-02-26, version 1.1.7*

Love the variety of meditations to follow, would recommend to anyone! Great app 🙏🏼

### 5/5 — Best meditation app!

*2026-02-20, version 1.1.7*

I just love this app! It’s so easy to use, the meditations are very high quality. I love that you can get deeper and deeper into meditation with the chakra meditations ! It’s great for a beginner or to improve your current practice :)

## Frequently asked questions about Mindful You

### What does MindfulYou Meditations do?

MindfulYou Meditations provides guided meditations, calming music, and sleep stories. It is designed to help users relax, reduce anxiety, improve sleep quality, and enhance overall well-being through various audio sessions and practices.

### What are the key features of MindfulYou Meditations?

Key features include sleep meditations and hypnosis for better sleep, chakra healing and balancing for energy alignment, daily relaxation practices like mindful breathing, mini meditations for quick sessions, and soothing music and sleep sounds to create a calm environment.

### How much does MindfulYou Meditations cost?

The app offers a free trial with flexible subscription options. Users have full control and can cancel their subscription at any time. Specific pricing details are available within the app after the trial period.

### Who is MindfulYou Meditations for?

This app is for anyone looking to build a consistent meditation habit, find peace of mind, sleep more deeply, or simply unwind after a long day. It's suitable for individuals experiencing insomnia, stress, or seeking to improve their general well-being.

### Can I use this app if I'm short on time?

Yes, the app includes 'Mini Meditations' specifically designed for users who are short on time. These shorter sessions allow you to still incorporate mindfulness and relaxation into your busy schedule.

## Version history (last 5 releases)

### 1.2.4 — 2026-07-18

We made some bug fixes and improvements

### 1.1.7 — 2025-09-08

Bug fixes
User experience improvement

### 1.1.6 — 2025-07-21

Bug fixes
User experience improvement

### 1.1.5 — 2025-03-20

Bug fixes
User experience improvement

### 1.1.2 — 2025-03-04

Bug fixes
User experience improvement

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*