# Mindful — Remember to be in the moment.

> Daily mindfulness reminders and journaling for increased presence and focus. (iPhone/iPad app by Reefwing Software.)

- Source: https://appshunter.io/ios/app/mindful/id1448454052 (this page in markdown: same URL + `.md`)
- Developer: [Reefwing Software](https://appshunter.io/developer/356051743)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.1 · 13 MB
- Languages: American English
- Released: 2019-01-21
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindful/id1448454052/reviews.md

## What is Mindful?

Mindful is about helping you find a way to become more present and less distracted in your day-to-day life.  The objective is to feel calmer, connected with those around you and to be balanced and focused.

This is achieved by being reminded to be mindful throughout the day. Whenever a notification is received, this is the time to stop your thoughts and just be present.

The app could also be used to provide regular affirmations or reminders of what sort of person you would like to be.

You can select how often you want to be reminded each day: seldom, sometimes or often. This corresponds to roughly every 3 hours, 2 hours or hourly. There is a plus or minus variance of 20% on the reminder period.

Tap on settings (the blue gear icon) to select the start and stop time for reminders. You can also choose your reminder tone from this screen. You can select multiple tones and these will be allocated to your messages. Using multiple reminder tones helps prevent notification fatigue.

The green journal contains messages, which will be randomly included when your reminder is displayed. You can edit or delete these (swipe left) or add your own messages.

The Calendar Icon provides a list of what messages are scheduled when.

When you want the reminders to start, tap on the Start button. To stop all reminders, tap Stop!

## Key features

- Customizable mindfulness reminders
- Adjustable reminder frequency
- Selectable reminder tones
- In-app journaling
- Personalized message creation
- Reminder scheduling view

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mindful/id1448454052/reviews.md

### 5/5 — Favorite app

*2019-02-16, version 1.0*

This has become my favorite app. I love that I can create my own mindful messages

### 5/5 — Great app

*2019-01-22, version 1.0*

Simple to use and it works.

## Frequently asked questions about Mindful

### How often does Mindful send reminders?

Mindful offers three reminder frequencies: seldom (roughly every 3 hours), sometimes (roughly every 2 hours), or often (hourly). There is a variance of approximately 20% on these reminder periods.

### Can I customize when Mindful sends reminders?

Yes, you can set specific start and stop times for reminders within the app's settings. This allows you to tailor the reminders to your daily schedule.

### Does Mindful offer different notification sounds?

Yes, you can choose from multiple reminder tones in the settings. Using different tones can help prevent notification fatigue.

### What is the journaling feature in Mindful?

The green journal allows you to add your own messages or affirmations that can be randomly included with your mindfulness reminders. You can also edit or delete existing messages.

### How do I start and stop reminders in Mindful?

To begin receiving reminders, tap the 'Start' button. To halt all reminders, tap the 'Stop!' button.

### What devices is Mindful available on?

Mindful is available on iPhone, iPad, and iPod devices.

### What is the age rating for Mindful?

Mindful has an age rating of 4+, making it suitable for a wide range of users.

### Does Mindful have ads?

No, Mindful does not contain advertisements.

## Version history (last 5 releases)

### 1.6 — 2020-06-01

We found that over time you become habituated to the notification tone which makes the mindfulness reminder less effective. To address this, the app now allows you to select a number of reminder tones. These will be allocated to each one of your messages. If you have more messages than selected tones, then the earlier tones will be reused. Six new tones have also been added in this version.

### 1.5 — 2020-05-22

Added some new notification sounds. The magpie effects were recorded from a bird we cared for recently as part of our WIRES (Australian Wildlife Rescue) duties. His name is Eddy.

### 1.4 — 2019-06-28

Squished some time/date related bugs.

### 1.3 — 2019-06-13

Updated for iOS 12. Includes some additional reminder tones, new messages and a reminder schedule view (tap the calendar icon).

### 1.0 — 2019-01-21

No release notes.

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## More apps by Reefwing Software

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All apps by Reefwing Software: https://appshunter.io/developer/356051743

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*