# MindfulMoments - Reflect/Relax — Reflect, relax, and be mindful

> Mindfulness and self-care app for mood tracking, meditation, and affirmations. (iPhone/iPad app by Ruchi Gupta.)

- Source: https://appshunter.io/ios/app/mindfulmoments-reflectrelax/id6740045683 (this page in markdown: same URL + `.md`)
- Developer: [Ruchi Gupta](https://appshunter.io/developer/1788134453)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.2 · 9 MB
- Languages: English
- Released: 2025-01-04
- Data updated: 2026-10-23
- Monetization: free

## What is MindfulMoments?

MindfulMoments is your ultimate companion for mindfulness and self-care. This app empowers you to reflect on your daily mood, track your progress, and discover a sense of calm through meditation and affirmations. Designed with simplicity and care, Mindful Moments helps you focus on what truly matters—your well-being.

Key Features:
Daily Reflections - Log your mood and thoughts to cultivate self-awareness.
Insights - Visualize your mood trends over time with easy-to-read charts.
Meditation - Relax with calming audio to refresh your mind.
Affirmations - Stay motivated with inspiring quotes.
Whether you’re new to mindfulness or looking for tools to enhance your journey, MindfulMoments is here to support your growth and peace of mind.

MindfulMoments was developed by Pranav Gupta.

## Key features

- Daily mood and thought logging
- Mood trend visualization
- Guided meditation audio
- Inspiring affirmation quotes
- Self-awareness cultivation

## Is MindfulMoments safe?

Not enough ratings yet to assess MindfulMoments.

## Is MindfulMoments legit?

MindfulMoments - Reflect/Relax has limited verification signals. The AppsHunter Legitimacy Score for MindfulMoments is 55 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about MindfulMoments

### What is MindfulMoments?

MindfulMoments is a free health and fitness app designed to help users cultivate self-awareness and find inner peace through daily mood logging, guided meditations, and affirmations. It offers tools to track mood trends and enhance mindfulness.

### What features does MindfulMoments offer?

MindfulMoments provides daily reflections for logging mood and thoughts, insights with mood trend charts, calming audio meditations, and inspiring affirmation quotes to support user well-being.

### Is MindfulMoments free to use?

Yes, MindfulMoments is completely free to download and use. It does not have any in-app purchases or advertisements, offering a pure mindfulness experience.

### What devices is MindfulMoments available on?

MindfulMoments is available on iPhone and iPad devices, catering to Apple users looking for mindfulness tools.

### How often is MindfulMoments updated?

MindfulMoments was last updated on January 4, 2025, with version 1.0. Future updates will likely focus on enhancing existing features and potentially adding new mindfulness content.

### What is the age rating for MindfulMoments?

MindfulMoments has an age rating of 4+, making it suitable for users of all ages interested in mindfulness and self-care practices.

### What do users like about MindfulMoments?

Based on its rating of 5.0 stars from one review, users likely appreciate the app's simplicity, effectiveness in promoting mindfulness, and the combination of mood tracking, meditation, and affirmations.

### Does MindfulMoments have ads?

No, MindfulMoments is ad-free. The app is designed to provide a distraction-free environment for users to focus on their mindfulness and self-care journey.

## Version history (last 1 release)

### 1.0 — 2025-01-04

No release notes.

## Apps similar to MindfulMoments

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Presence: A Daily Reflection](https://appshunter.io/ios/app/presence-a-daily-reflection/id6756240882) | 5.0 (2) | Free | Health & Fitness |
| [Breath Fine Plus](https://appshunter.io/ios/app/breath-fine-plus/id6757753190) | — | Free | Health & Fitness |
| [Zen Clock Meditation](https://appshunter.io/ios/app/zen-clock-meditation/id6753910435) | — | Free | Health & Fitness |
| [Reflect - Take a Moment.](https://appshunter.io/ios/app/reflect-take-a-moment/id6470706755) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-23.*