# MindfulMovementApp — Healthy Habits Made Simple

> Healthy Habits Made Simple (iPhone/iPad app by ANDRES RODRIGO PANAMENO-MACKENZIE.)

- Source: https://appshunter.io/ios/app/mindfulmovementapp/id6776877899 (this page in markdown: same URL + `.md`)
- Developer: [ANDRES RODRIGO PANAMENO-MACKENZIE](https://appshunter.io/developer/6776877901)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 17 MB
- Languages: American English
- Released: 2026-07-01
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/mindfulmovementapp/id6776877899/reviews.md

## What is MindfulMovementApp?

Mindful Movement helps you improve your physical and mental well-being through simple movement, hydration, breathing, and mindfulness habits that fit into even the busiest days.

Designed for busy professionals, parents, remote workers, and anyone struggling to stay consistent, Mindful Movement replaces the pressure of long workouts with short, intentional sessions that can be completed in just a few minutes.

Features:

• Personalized guided sessions based on your lifestyle
• Movement, mobility, stretching, and breathing exercises
• Hydration tracking and reminders
• Customizable reminder schedules
• Progress tracking and achievements
• Daily streaks and consistency metrics
• English and Spanish support
• Native notifications to help you stay on track

Whether you have five minutes between meetings, while caring for your family, or during a busy workday, Mindful Movement helps you build healthier habits one small step at a time.

Micro consistency. Macro results.


## Version history (last 3 releases)

### 1.0.3 — 2026-07-10

• Added customizable guided session lengths (3, 4, or 5 minutes)
• Improved profile organization and personalization settings
• Enhanced guided session generation to better respect user preferences
• Improved account verification and email confirmation reliability
• Fixed reminder behavior after logout and account deletion
• Performance improvements for smoother navigation and responsiveness
• General bug fixes and stability improvements

### 1.0.1 — 2026-07-04

Bug fixes and account improvements, including email verification reliability and reminder cleanup after logout or account deletion.

### 1.0 — 2026-07-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*