# Mindfulness Based Living > Learn mindfulness techniques and manage thoughts with offline practices and resources. (iPhone/iPad app by Mindfulness Association Limited.) - Source: https://appshunter.io/ios/app/mindfulness-based-living/id1281463003 (this page in markdown: same URL + `.md`) - Developer: [Mindfulness Association Limited](https://appshunter.io/developer/1278884224) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 9.0 · 109 MB - Languages: American English - Released: 2017-09-12 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mindfulness-based-living/id1281463003/reviews.md ## What is Mindfulness Based Living? The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience. Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certain kind of an attitude. When we allow our thoughts to come and go, we then learn that the mind actually has a natural ability to settle and that we can have some choice over how to respond (rather than simply react) to any given situation. What the app includes - a selection of practices that you can use anywhere - no need to be online - a thought for the day (a mindfulness quote to inspire you) - access to the Mindfulness Association's blogs, social media sites and login page - access to short practices (handy if you don't have much time to practise) - links to information about Mindfulness Association courses, events and teacher training ## Key features - Offline mindfulness practices - Daily inspirational quotes - Access to blogs and social media - Short practices for busy schedules - Information on courses and training ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/mindfulness-based-living/id1281463003/reviews.md ### 1/5 — No longer working *2023-07-09, version 8.9.2* This used to be a fantastic app. Now it freezes when I open it. I’ve tried deleting the app and turning off my iPhone completely, rebooting my iPhone and reinstalling the app but it still freezes. I’m on iOS 16.5.1 and this app hasn’t been updated for 3 years. It badly needs an update to remove bugs. ### 5/5 — Excellent *2022-08-05, version 8.9.2* I m very grateful to the organisation for creating such an excellent app with plethora of helpful meditations. This app has assisted me overcome my daily life issues and think clearly. Every single practice has taught me to be mindful and present in the current moment leading to more clarity. Thanks a lot . ### 2/5 — Location services ANNOYING *2021-03-11, version 8.9.2* I don’t see why a mindfulness app would need to know my location. However, by not allowing it to access my location, a notification pops up every time I do anything on the app, telling me to turn on location services. Highly irritating. My mindfulness is not yet at a level of experiencing everything without preference - I definitely have a preference towards not getting a barrage of annoying pop ups every time I click something. PLEASE FIX! ### 1/5 — Cannot use without use of location *2020-12-03, version 8.9.2* I can’t use this app because I refused to let it use location services. It said it had a contact us feature so it needed location to provide an accurate location of their user services but I wouldn’t be contacting anyone so I denied. Now I cannot use any feature on the app ### 3/5 — Alternative speaker *2020-06-10, version 8.9.2* I don’t find the speakers voice soothing at all so find it hard to listen too ## Frequently asked questions about Mindfulness Based Living ### What is Mindfulness Based Living? Mindfulness Based Living is a lifestyle app designed to help users learn and practice mindfulness. It focuses on allowing thoughts to come and go without excessive engagement, fostering a calmer response to situations. ### Can I use Mindfulness Based Living offline? Yes, the app includes a selection of practices that can be used anywhere without needing an internet connection, making it convenient for on-the-go mindfulness. ### What kind of content does Mindfulness Based Living offer? The app provides offline practices, a daily inspirational quote, access to the Mindfulness Association's blogs and social media, and links to information about their courses and teacher training. ### Is Mindfulness Based Living free to use? Yes, Mindfulness Based Living is available for free. There are no in-app purchases or advertisements mentioned in the app's data. ### What is the age rating for Mindfulness Based Living? Mindfulness Based Living has an age rating of 17+. This is based on the information provided for the app. ### How often is Mindfulness Based Living updated? The latest version of Mindfulness Based Living is 8.9.2, and it was last updated on October 28, 2019. This indicates the app has not been recently updated. ### What devices support Mindfulness Based Living? Mindfulness Based Living is supported on iPhone, iPad, and iPod devices, as indicated by the platform compatibility data. ### What is the user sentiment for Mindfulness Based Living? Based on the provided rating of 5.0 stars from 4 ratings, user sentiment appears to be very positive. This suggests users find the app highly valuable. ## Version history (last 5 releases) ### 8.9.2 — 2019-10-28 Bug fixes and performance improvement. ### 8.9.1 — 2019-10-14 Bug fixes and performance improvement. We're regularly making changes and improvements. To make sure you don't miss a thing, just keep your Updates turned on. ### 8.9 — 2019-09-24 Bug fixes and performance improvement. We're regularly making changes and improvements. To make sure you don't miss a thing, just keep your Updates turned on. ### 8.2 — 2019-09-08 Bug fixes and performance improvement. We're regularly making changes and improvements. To make sure you don't miss a thing, just keep your Updates turned on. ### 8.1 — 2019-09-02 Bug fixes and performance improvement. We're regularly making changes and improvements. To make sure you don't miss a thing, just keep your Updates turned on. ## Apps similar to Mindfulness Based Living | App | Rating | Price | Category | | --- | --- | --- | --- | | [Love St Andrews](https://appshunter.io/ios/app/love-st-andrews/id6751226988) | — | Free | Lifestyle | | [Get There Together](https://appshunter.io/ios/app/get-there-together/id6642672562) | — | Free | Lifestyle | | [My Meee](https://appshunter.io/ios/app/my-meee/id6471490402) | — | Free | Lifestyle | | [Lime Salon Group](https://appshunter.io/ios/app/lime-salon-group/id6748741789) | — | Free | Lifestyle | | [The Mindfulness Project App](https://appshunter.io/ios/app/the-mindfulness-project-app/id1186834423) | 2.7 (3) | Free | Lifestyle | | [282 - Munro Tracker](https://appshunter.io/ios/app/282-munro-tracker/id6474512889) | — | Free | Lifestyle | ## More apps by Mindfulness Association Limited - [MBLC-YA](https://appshunter.io/ios/app/mblc-ya/id1281470787) - [Mindfulness Association App](https://appshunter.io/ios/app/mindfulness-association-app/id6449987617) All apps by Mindfulness Association Limited: https://appshunter.io/developer/1278884224 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*