# Mindfulness Breathing — Release your anxiety

> Free app for guided breathing exercises to reduce anxiety and promote relaxation. (iPhone/iPad app by Lien Khanh.)

- Source: https://appshunter.io/ios/app/mindfulness-breathing/id1378288294 (this page in markdown: same URL + `.md`)
- Developer: [Lien Khanh](https://appshunter.io/developer/1194092015)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 35 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 120 MB
- Languages: American English, Vietnamese
- Released: 2018-05-07
- Data updated: 2026-08-15
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindfulness-breathing/id1378288294/reviews.md

## What is Mindfulness Breathing?

A simple, free and easy to use application for practicing breathing.

Support 4 basic and advanced breathing exercises, including:
- One minute breathing: Keep our calm through daily fast changing time
- Simple breathing: Release our anxiety efficiently
- 4-7-8 breathing: A powerful breathing technique to bring us back to a relaxing state
- Alternate Nostril breathing: A famous yoga breathing technique that is very good for your heart, lung and head

It also supports exercise customization according to your favor:
- Setting inhale / exhale / hold duration
- Choose mindful background music: natural ocean / water sound, meditation music
- Help to build breathing habits using daily reminders

The application is totally free with all the features available. If you find it is useful for you, you can buy us a beer as an in-app purchase to remove the ads as well as support us to maintain the app for your best fit.

Let's install and practice breathing daily. 
Wish you all find it useful and helps you always in a healthy physical and mental state!

Any suggestions / comments, please submit to us by sending an email to cs.tksoft@gmail.com or leaving a review in the AppStore. We will get back to you very soon and keep the app regularly improved.

Thanks for using Mindfulness Breathing!

## Key features

- Guided breathing exercises
- Customizable inhale/exhale duration
- Mindful background music
- Daily reminders
- 4-7-8 breathing technique
- Alternate Nostril breathing

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ads removal | $0.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/mindfulness-breathing/id1378288294/reviews.md

### 2/5 — Has a potencial

*2022-05-07, version 1.8*

Seems easy enough and simple however adds are clocking screen so cannot see anything

### 5/5 — Highly recommend

*2020-07-18, version 1.6*

Really good teaching app to help you breathe correctly and it's free.

### 5/5 — Perfect

*2020-03-18*

Thank you so much for this app. The guiding voice is perfect. So simple and cute. Exactly what I was looking for. I will be upgrading.  And to the reviewer that said the app doesn’t do anything, your phone or iPad must be vertical to access the play button. Blessings.

**Developer response:** Thank you so much for using this app. Wish you health, happiness, love and peace :)

### 1/5 — Doesn't do anything!

*2018-05-10*

It doesn't do anything! Worth zero stars!

## Frequently asked questions about Mindfulness Breathing

### What breathing exercises does Mindfulness Breathing offer?

Mindfulness Breathing supports four basic and advanced breathing exercises: One minute breathing, Simple breathing, 4-7-8 breathing, and Alternate Nostril breathing. These are designed to help users manage anxiety and achieve a relaxing state.

### Can I customize the breathing exercises in Mindfulness Breathing?

Yes, you can customize the exercises by setting the inhale, exhale, and hold durations. You can also choose from various mindful background music options like ocean or water sounds to enhance your practice.

### Does Mindfulness Breathing have ads?

Yes, Mindfulness Breathing contains advertisements. Users have the option to remove these ads and support the developer through an in-app purchase.

### How does Mindfulness Breathing help build habits?

The app includes a feature for daily reminders, which helps users establish a consistent breathing practice. This is crucial for building long-term healthy breathing habits.

### What is the rating and user feedback for Mindfulness Breathing?

Mindfulness Breathing has a high rating of 4.7 stars from 35 ratings, indicating positive user sentiment. Users generally find it useful for improving their physical and mental state.

### Is Mindfulness Breathing available on multiple devices?

Mindfulness Breathing is supported on iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem.

### How often is Mindfulness Breathing updated?

The app was last updated on January 3, 2021, with version 1.8. The developer actively seeks suggestions and comments to improve the app regularly.

### What is the age rating for Mindfulness Breathing?

Mindfulness Breathing has an age rating of 4+. This suggests it is suitable for a wide range of users, including children, due to its simple and beneficial nature.

## Version history (last 5 releases)

### 1.8 — 2021-01-03

- Support iOS 14 and new devices
- Improve app performance

### 1.7 — 2020-07-19

Version 1.7:
- Added new mindful background musics and themes: Calm & Relaxing, Ancient Chinese
- Use natural meditation ending tone
- Fix minor layout issues

We will keep the app update regularly so that you can experience more mindful meditation exercises.
Thanks for your support!

### 1.6 — 2019-12-31

- Added new mindful background musics and theme
- Support new devices
- Fix minor issues

### 1.5 — 2018-07-03

Yay! Mindfulness Breathing now supports daily reminder setting to help you build a good healthy breathing daily habit.
By practicing breathing everyday, for a few weeks, you will see a significant change in your inner self 
and you will be always in a relaxed, focused, stress free state.

We keep listening to you to seek for improvements in next versions.

Please support us by giving the app a review on AppStore, 
or sending us an email to cs.tksoft@gmail.com.

Thanks for using Mindfulness Breathing.

### 1.4 — 2018-05-05

Bugs fixed and performance improvement.

Another improvement in this version is keeping the app in awake mode during exercise 
so that we can follow the instruction on the screen when the exercise takes longer than device sleep time.

We will keep the app regularly updated to make it better for you.

Please give us your rating and feedback on AppStore in order that we can support you more.

## Apps similar to Mindfulness Breathing

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| [Breathing & HRV: MindBreath](https://appshunter.io/ios/app/breathing-and-hrv-mindbreath/id1590477138) | 4.8 (360) | Free | Health & Fitness |
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## More apps by Lien Khanh

- [Tử Vi 2017 - Đông Tây](https://appshunter.io/ios/app/tu-vi-2017-ong-tay/id1194092016)
- [Whack Crazy Mole](https://appshunter.io/ios/app/whack-crazy-mole/id1281412711)
- [English learning with KoKo](https://appshunter.io/ios/app/english-learning-with-koko/id1308188842)
- [Tử Vi 2026 - Đông Tây](https://appshunter.io/ios/app/tu-vi-2026-ong-tay/id1323713792)
- [Xăm Quan Thánh](https://appshunter.io/ios/app/xam-quan-thanh/id1341665949)

All apps by Lien Khanh: https://appshunter.io/developer/1194092015

## Related topics

[mindfulness breathing](https://appshunter.io/ios/topics/mindfulness-breathing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*