# Mindfulness: Calm & Meditate — Sleep Stories & Relaxing Sound > Personalized meditation and relaxation companion for stress relief and improved wellbeing. (iPhone/iPad app by Riafy Technologies Pvt. Ltd..) - Source: https://appshunter.io/ios/app/mindfulness-calm-and-meditate/id1601194146 (this page in markdown: same URL + `.md`) - Developer: [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 16.6 · 107 MB - Languages: American English, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 27 more - Released: 2022-02-17 - Data updated: 2026-07-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mindfulness-calm-and-meditate/id1601194146/reviews.md ## What is Mindfulness? Find your path to inner peace and better mental wellbeing with Mindfulness - your personal meditation and relaxation companion. TRANSFORM YOUR DAILY ROUTINE Experience a calmer, more focused life through guided mindfulness practices designed for both beginners and experienced meditators. Start your day with purpose and end it in tranquility. KEY FEATURES FOR YOUR WELLBEING: • Guided Meditations for All Levels • Soothing Sleep Stories and Nature Sounds • Breathing Exercises for Instant Calm • Stress Relief and Anxiety Management Guide • Focus-Enhancing Mindfulness Sessions • Progress Tracking and Mindfulness Streaks PERFECT FOR SUMMER 2025 • Special meditation sessions • Mindful walking exercises • Beach relaxation soundscapes • Summer stress relief videos • Vacation mindfulness guides PERSONALIZED MINDFULNESS JOURNEY • Daily meditation recommendations • Adaptive difficulty progression • Goal-based practice sessions • Mood tracking and analytics RELAXING SOUND COLLECTION • High-quality nature soundscapes • Binaural beats for deep focus • Ambient music for relaxation • Rain and ocean sounds • White noise for sleep FITS YOUR SCHEDULE • Quick 3-minute stress relief • 10-minute daily mindfulness • 30-minute deep meditation PROVEN BENEFITS • Reduce stress and anxiety • Improve sleep quality • Enhance focus and productivity • Boost emotional wellbeing • Develop self-awareness • Build resilience Join thousands finding peace and clarity through mindfulness. Download now to begin your journey to a calmer, more centered life. Terms of use - http://thecookbk.com/terms.php?appname=app.guided.meditation.focus Privacy Policy: http://thecookbk.com/privacy.php?appname=app.guided.meditation.focus ## Key features - Guided meditations for all levels - Sleep stories and nature sounds - Breathing exercises for calm - Stress and anxiety management - Focus-enhancing sessions - Progress tracking and streaks - Personalized daily recommendations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Meditation Monthly | $11.49 | per month | | Meditation half yearly | $39.99 | per 6 months | | Meditation discounted | $39.99 | per 6 months | ## Frequently asked questions about Mindfulness ### What is Mindfulness: Calm & Meditate? Mindfulness: Calm & Meditate is a personal companion app designed to help users find inner peace and improve their mental wellbeing through guided meditations, sleep stories, and relaxation techniques. ### Does Mindfulness: Calm & Meditate have ads? No, this application does not contain advertisements, allowing for an uninterrupted user experience. ### What are the subscription options for Mindfulness: Calm & Meditate? Mindfulness: Calm & Meditate offers several subscription plans, including Meditation Monthly at $11.49 with a 3-day free trial, and Meditation half yearly/discounted at $39.99 with a 3-day or 1-month free trial respectively. ### How does Mindfulness: Calm & Meditate help with sleep? The app provides soothing sleep stories and a collection of relaxing sounds, including nature soundscapes, ambient music, and white noise, specifically designed to aid users in falling asleep faster and improving sleep quality. ### Can Mindfulness: Calm & Meditate be used by beginners? Yes, the app features guided meditations suitable for all levels, including beginners, with adaptive difficulty progression and goal-based practice sessions to support a personalized mindfulness journey. ### What devices is Mindfulness: Calm & Meditate available on? Mindfulness: Calm & Meditate is compatible with iPhone, iPad, and Apple Watch devices, offering a flexible experience across your ecosystem. ### How often is Mindfulness: Calm & Meditate updated? The app was last updated on November 28, 2025, indicating ongoing development and support for new features and improvements. ### What is the age rating for Mindfulness: Calm & Meditate? Mindfulness: Calm & Meditate has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger audiences. ## Version history (last 5 releases) ### 1.2.0 — 2026-07-09 - Enjoy new guided meditations for summer relaxation. - Explore calming soundscapes for peaceful evenings. - Discover mindful breathing exercises for focus. - Minor improvements for a smoother experience. ### 1.1.9 — 2025-11-28 - New guided meditations for winter calm. - Explore festive mindfulness exercises. - Enhanced sleep stories for cozy nights. - Minor improvements for a smoother experience. ### 1.1.8 — 2025-11-05 - New guided meditations for winter calm. - Explore festive mindfulness exercises. - Enhanced sleep stories for cozy nights. - Minor improvements for a smoother experience. ### 1.1.7 — 2025-10-15 - Enjoy new guided meditations for autumn calm. - Explore fresh sleep stories for cozy nights. - Discover calming soundscapes for focus. - Minor improvements for a smoother experience. ### 1.1.6 — 2025-10-02 * New calming meditations for peaceful sleep & less anxiety. * Refresh your mind with daily mindfulness exercises & relax! * Bug fixes and performance improvements. * Enjoy back-to-school season with mindful study habits! ## Apps similar to Mindfulness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,653) | Free | Health & Fitness | | [Meditation by Soothing Pod](https://appshunter.io/ios/app/meditation-by-soothing-pod/id1508720931) | 4.8 (8,683) | Free | Health & Fitness | | [Relax Meditation: Guided Mind](https://appshunter.io/ios/app/relax-meditation-guided-mind/id367506176) | 4.7 (8,981) | Free | Health & Fitness | | [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (119,961) | Free | Health & Fitness | | [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness | | [Meditation Studio](https://appshunter.io/ios/app/meditation-studio/id1066018502) | 4.8 (9,027) | Free | Health & Fitness | ## More apps by Riafy Technologies Pvt. Ltd. - [Cookbook Master- Recipe Keeper](https://appshunter.io/ios/app/cookbook-master-recipe-keeper/id918478398) - [FitBerry - Healthy Recipes](https://appshunter.io/ios/app/fitberry-healthy-recipes/id1177953725) - [Peach : Learn Cooking](https://appshunter.io/ios/app/peach-learn-cooking/id1271302507) - [Salad Recipes - Healthy Guide](https://appshunter.io/ios/app/salad-recipes-healthy-guide/id1460794188) - [Cake Recipes: Baking Guide](https://appshunter.io/ios/app/cake-recipes-baking-guide/id1469174767) - [Healthy Homemade Soup Recipes](https://appshunter.io/ios/app/healthy-homemade-soup-recipes/id1469174907) All apps by Riafy Technologies Pvt. Ltd.: https://appshunter.io/developer/918478397 ## Related topics [calmness](https://appshunter.io/ios/topics/calmness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*