# Mindfulness for Anxiety — Guided mindfulness meditations

> Guided mindfulness meditations for stress and anxiety reduction. (iPhone/iPad app by Worfolk Limited.)

- Source: https://appshunter.io/ios/app/mindfulness-for-anxiety/id1527558721 (this page in markdown: same URL + `.md`)
- Developer: [Worfolk Limited](https://appshunter.io/developer/1527558723)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 2.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 8.0 · 129 MB
- Languages: English
- Released: 2020-08-14
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindfulness-for-anxiety/id1527558721/reviews.md

## What is Mindfulness for Anxiety?

Mindfulness for Anxiety offers a range of practices, all around 10-minutes in length, to guide you through reducing stress and anxiety and improving your mindfulness skills. You can also use the self-timer to meditate on your own.

## Key features

- Guided mindfulness practices
- Stress and anxiety reduction
- Improve mindfulness skills
- 10-minute sessions
- Self-timer for independent meditation


## Frequently asked questions about Mindfulness for Anxiety

### What is Mindfulness for Anxiety?

Mindfulness for Anxiety offers guided meditation sessions designed to help users reduce stress and anxiety. The practices are generally around 10 minutes long and aim to improve mindfulness skills.

### How long are the meditation sessions?

The guided mindfulness practices in Mindfulness for Anxiety are typically around 10 minutes in length, making them accessible for busy schedules.

### Can I meditate on my own with this app?

Yes, Mindfulness for Anxiety includes a self-timer feature that allows you to meditate independently without guided instructions.

### What age is Mindfulness for Anxiety suitable for?

Mindfulness for Anxiety has an age rating of 12+, making it suitable for teenagers and adults.

### What devices does Mindfulness for Anxiety support?

Mindfulness for Anxiety is available on iPhone, iPad, and iPod devices.

### When was Mindfulness for Anxiety last updated?

The latest version of Mindfulness for Anxiety was released on September 23, 2020, with version 1.1.0.

### Does Mindfulness for Anxiety have ads?

No, Mindfulness for Anxiety does not contain advertisements.

### What is the user rating for Mindfulness for Anxiety?

Mindfulness for Anxiety has a user rating of 2.0 stars based on one review.

## Version history (last 3 releases)

### 1.1.0 — 2020-09-23

Dive into mindfulness with our new learn section and meditate on your own using the new self-timer.

### 1.0.3 — 2020-08-17

Improvements and bug fixes.

### 1.0.1 — 2020-08-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*