# Mindfulness for Caregivers

> Mindfulness for Caregivers (iPhone/iPad app by COG Analytics LLC.)

- Source: https://appshunter.io/ios/app/mindfulness-for-caregivers/id6740213721 (this page in markdown: same URL + `.md`)
- Developer: [COG Analytics LLC](https://appshunter.io/developer/1623927970)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.6 · 436 MB
- Languages: American English
- Released: 2025-02-24
- Data updated: 2026-06-07
- User reviews in markdown: https://appshunter.io/ios/app/mindfulness-for-caregivers/id6740213721/reviews.md

## What is Mindfulness for Caregivers?

This app is designed to help you cope with stress in your life by providing:
- Guided journaling to help you recognize current stressors and think about effective ways of coping.
- Mindfulness activities such as focusing on the breath, meditation, and gentle yoga.
- Stress tracking to record your level of stress over time and see your stress levels on a series of graphs.
- Inspirational messages from well-known African Americans.
- Positive affirmations.
- Care partner activities to help you strengthen your bond with your care recipient and help to reduce isolation and loneliness.


## Version history (last 3 releases)

### 1.0.3 — 2026-02-01

Minor bug fix.

### 1.0.2 — 2025-02-25

Bug fix to the audio playback for the module pages.

### 1.0.1 — 2025-02-24

No release notes.

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## More apps by COG Analytics LLC

- [Mindfulness for Care Partners](https://appshunter.io/ios/app/mindfulness-for-care-partners/id1623927967)

All apps by COG Analytics LLC: https://appshunter.io/developer/1623927970

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*