# Mindfulness U Lifetime — Wellness Living At Your Side

> Mindfulness U provides daily expert insights for stress reduction and emotional well-being. (iPhone/iPad app by Steve Veloudos.)

- Source: https://appshunter.io/ios/app/mindfulness-u-lifetime/id1318346824 (this page in markdown: same URL + `.md`)
- Developer: [Steve Veloudos](https://appshunter.io/developer/1000253559)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 4.28/5 from 18 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.0 · 16 MB
- Languages: English
- Released: 2018-01-15
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/mindfulness-u-lifetime/id1318346824/reviews.md

## What is Mindfulness U Lifetime?

Learn about Mindfulness with the Mindfulness U App! Get daily new info from top expert bloggers whom write about mindfulness to help you in your daily life. Mindfulness will help you reduce stress, increase immune system activity, increase capacity for compassion, regulate emotions, increases ability to relax and, relieve chronic pain levels. Other benefits include improvements in anxiety and depression symptoms improved ability to experience moments with greater clarity and objectivity.

Download the app now for free and start living a better life today!

## Key features

- Daily mindfulness insights
- Expert blogger content
- Stress reduction techniques
- Emotional regulation guidance
- Improved clarity and objectivity

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/mindfulness-u-lifetime/id1318346824/reviews.md

### 1/5 — It’s totally unorganized

*2022-11-17, version 2.0*

I need a how to on mindfulness like a step by step manual. This app is a menagerie of numerous peoples thoughts and their long, boring articles. This app is definitely not geared towards me.

### 5/5 — Great app

*2021-01-03, version 1.5*

Love this app!

### 5/5 — Beautifully created

*2018-01-16, version 1.0*

Fell in love with the app icon and the content is great.

**Developer response:** Thank you! I hope you enjoy the app.

## Frequently asked questions about Mindfulness U Lifetime

### What are the main benefits of using Mindfulness U?

Mindfulness U aims to help users reduce stress, increase compassion, regulate emotions, and improve their ability to relax. It also focuses on enhancing clarity and objectivity in daily moments.

### How often is new content added to Mindfulness U?

The app provides daily new information from expert bloggers, ensuring a consistent stream of fresh content for users.

### Is Mindfulness U free to download and use?

Yes, Mindfulness U is available for free download. The app is supported by advertisements.

### What kind of experts contribute to Mindfulness U?

Content is provided by top expert bloggers who specialize in writing about mindfulness and its benefits for daily life.

### Can Mindfulness U help with anxiety and depression?

The app's content suggests that mindfulness can lead to improvements in anxiety and depression symptoms, alongside other emotional and physical benefits.

### What devices is Mindfulness U compatible with?

Mindfulness U is designed for iPhone, iPad, and iPod devices.

### When was Mindfulness U last updated?

The latest version of Mindfulness U was released on February 22, 2024.

### Does Mindfulness U have ads?

Yes, Mindfulness U contains advertisements as part of its operational model.

## Version history (last 5 releases)

### 3.0 — 2024-02-22

Bug fixes and performance improvements.

### 2.1 — 2023-11-06

Fix for the bugs in this app and new screenshots added.

### 2.0 — 2022-01-14

Code changes for ATTrackingManager and app review for iOS15. Enhanced content and improved the App Store screen shots.

### 1.6 — 2021-09-07

UI improvements for better user experience and App Store keyword adjustments. Also adjusted the app privacy information.

### 1.5 — 2019-08-31

Adjusted App Store keywords and listing.

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## More apps by Steve Veloudos

- [Shopping % Calculator Discount](https://appshunter.io/ios/app/shopping-calculator-discount/id1141735303)
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- [SantaMojis Santa Emojis](https://appshunter.io/ios/app/santamojis-santa-emojis/id1180358822)
- [Shopping News - Hot Deals](https://appshunter.io/ios/app/shopping-news-hot-deals/id1195191458)
- [Love Stickers Share Feelings](https://appshunter.io/ios/app/love-stickers-share-feelings/id1205187569)
- [HoHo Emojis - Santa Claus](https://appshunter.io/ios/app/hoho-emojis-santa-claus/id1317606839)

All apps by Steve Veloudos: https://appshunter.io/developer/1000253559

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*