# MindfulSleep — Guided Sleep Hypnosis & Calm

> Clinical hypnotherapy and guided meditation for natural, deep sleep. (iPhone/iPad app by Hypnosis and Meditation for Success, LLC.)

- Source: https://appshunter.io/ios/app/mindfulsleep/id1100934751 (this page in markdown: same URL + `.md`)
- Developer: [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 65 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 240 MB
- Languages: American English
- Released: 2016-05-10
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mindfulsleep/id1100934751/reviews.md

## What is MindfulSleep?

Description
Transform Your Sleep with Clinical Hypnotherapy & Mindful Meditation
MindfulSleep combines professional hypnotherapy with guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. Created by Joel Thielke, award-winning Clinical Hypnotherapist and best-selling wellness author with over 20 years of experience.
How It Works
While you sleep, your subconscious mind remains active and receptive. MindfulSleep delivers therapeutic suggestions during your natural sleep cycle, creating lasting positive change while you rest. This isn't just sleep meditation - it's clinical hypnotherapy designed to reprogram limiting beliefs and reduce stress at the deepest level.
What You Get Free

Complete Mindful Meditation hypnotherapy program (yours forever)
Calming background music track
Customizable playlist for personalized sessions
No subscription, no expiration, no hidden fees

19 Transformational Programs Available
Unlock our complete audio library with a single one-time purchase - 80% off individual pricing. All future content additions included free.
Sleep & Relaxation:

Deep Sleep Hypnosis
Sleep Sounds & Nature Soundscapes
Bedtime Stories for Adults
Stress Relief & Anxiety Reduction

Personal Growth & Healing:

Self Knowledge & Self-Discovery
Inner Strength & Confidence
Stop Codependency & Set Boundaries
Spiritual Cleanse & Energy Clearing

Manifestation & Success:

Manifest Success & Abundance
Creative Energy Flow
Be Productive & Focused
Brilliant Health & Wellness

Designed for Deep Sleep
Each session guides you gently into REM sleep while delivering positive therapeutic suggestions. The Sleep Learning System works specifically with your subconscious during sleep cycles, when your mind is most receptive to lasting transformation.
Why MindfulSleep Works
Unlike basic sleep meditation apps, MindfulSleep uses proven clinical hypnotherapy techniques refined over two decades of professional practice. Joel's warm, professional male voice creates a safe therapeutic space while guiding you into deep, restorative sleep.
Perfect For:

Anyone struggling with racing thoughts at bedtime
People seeking natural sleep solutions without medication
Those tired of meditation apps that don't create real change
Anyone wanting to improve sleep while working on personal growth
Individuals seeking alternatives to subscription wellness apps

Key Features

Clinical-grade hypnotherapy from certified professional
Sleep-optimized guided meditations
Build custom playlists combining multiple programs
Soothing background music and sleep sounds
Wake gently with built-in alarm
Download once, own forever
No recurring charges or subscription pressure

The Science of Sleep Hypnotherapy
Hypnotherapy accesses your subconscious mind to create change at the root level. During sleep, your conscious mind relaxes, making your subconscious more receptive to positive suggestions. MindfulSleep leverages this natural state to help you overcome anxiety, build confidence, improve health habits, and achieve your goals - all while getting the best sleep of your life.
Wake Up Transformed
Users report feeling more rested, positive, energized, and motivated after using MindfulSleep. The combination of deep restorative sleep and subconscious reprogramming creates powerful lasting change.
About Joel Thielke
Award-winning Clinical Hypnotherapist, best-selling author, and wellness expert with over 20 years of experience helping people transform their lives through therapeutic hypnosis and meditation. Joel's professional yet warm approach makes clinical hypnotherapy accessible and effective for everyone.
Own It Forever
Tired of subscriptions? So are we. Purchase once and own your complete wellness library forever. Any new programs we add become yours automatically at no additional cost.
Download Free Today
Start with your free Mindful guided hypnosis program tonight.

## Key features

- Clinical-grade hypnotherapy
- Sleep-optimized guided meditations
- Customizable playlists
- Soothing background music
- Built-in gentle alarm
- One-time purchase, own forever

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Subliminal Sleep Music | Free | one-time |
| Dreamscape Sleep Music | $4.99 | one-time |
| Serenity Sleep Music | $4.99 | one-time |
| Spiritual Cleanse Sleep | $4.99 | one-time |
| Energetic Productivity | $4.99 | one-time |
| Creative Energy Flow | $4.99 | one-time |
| Self Knowledge Sleep Learning | $4.99 | one-time |
| Manifest Success | $4.99 | one-time |
| Stop Codependency | $4.99 | one-time |
| #1 Unlock All Sale | $29.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/mindfulsleep/id1100934751/reviews.md

### 5/5 — Sleep app

*2021-02-24*

Very relaxing app

### 5/5 — WALTER’S DEEP SLEEP MEDITATION

*2020-06-25*

I WANT TO SLEEP A LOT BETTER THAN I USED TO AND I WANT TO START USING A DEEP SLEEP APP AND I AM WILLING TO TRY SOMETHING NEW WITH THE DEEP SLEEP APP AND USE THE DEEP SLEEP APP EVERY NIGHT

## Frequently asked questions about MindfulSleep

### What is MindfulSleep?

MindfulSleep is a health and fitness app that uses clinical hypnotherapy and guided meditation to help users fall asleep naturally and sleep more deeply. It was created by Joel Thielke, an award-winning Clinical Hypnotherapist.

### Does MindfulSleep have ads?

No, MindfulSleep does not contain advertisements. The app is free to download and offers a free meditation program, with optional one-time purchases for additional content.

### What content is available for free in MindfulSleep?

Users can access a complete Mindful Meditation hypnotherapy program, a calming background music track, and a customizable playlist for personalized sessions without any subscription or hidden fees.

### How does MindfulSleep work?

The app delivers therapeutic suggestions to the subconscious mind during natural sleep cycles, aiming to reprogram limiting beliefs and reduce stress. This process is designed to create lasting positive change while you rest.

### What are the one-time purchase options in MindfulSleep?

A single one-time purchase unlocks all 19 transformational programs, including sleep and relaxation, personal growth, and manifestation content. All future content additions are also included free with this purchase.

### What devices is MindfulSleep available on?

MindfulSleep is available on iPhone and iPad devices. It is rated for ages 4 and up.

### How often is MindfulSleep updated?

The latest version of MindfulSleep is 3.1, which was last updated on February 12, 2026. This indicates a commitment to ongoing development and content additions.

### What is the user rating for MindfulSleep?

MindfulSleep has a high user rating of 4.8 stars based on 65 ratings, suggesting a positive user experience and satisfaction with its features.

## Version history (last 4 releases)

### 3.1 — 2026-02-12

Updated UI for easier navigation
Updated atmosphere sounds for deeper relaxation
Remastered vocals for enhanced clarity
Updated to latest iOS versions
Bug fixes and performance improvements

### 2.4.1 — 2020-03-06

We've got some exciting new updates for you. Now you have more tracks, Sleep Sounds, and Sleep Stories to help you fall asleep. And we've got a whole new look that makes your app easier to use than ever.

So we're a little different from those other guys. Our team of certified hypnotherapists has researched and worked together to create sleep meditation and hypnosis programs that will really make a difference in your life. Sleep Learning is your guide to deep sleep, health and happiness.

We've curated this collection to specifically help you with mindful meditation, focus, calm, stress relief, and deep sleep.

You can create multiple playlists to combine your favorite apps or use that playlist to loop one title all night.
Use our in-app alarm to wake yourself up when you're ready.
New apps like Sleep stories.
New sleep sounds to lull you to sleep.
Gentle animations to hypnotize you.
New positive suggestions

Pamper your body and mind with The Sleep Learning System.

### 2.4 — 2020-01-09

We've got some exciting new updates for you in this Mindful Meditation Sleep Learning app. Now you have more tracks, Sleep Sounds, and Sleep Stories to help you fall asleep. And we've got a whole new look that makes your app easier to use than ever.

So we're a little different from those other guys. Our team of certified hypnotherapists have researched and worked together to create sleep meditation and hypnosis programs that will really make a difference in your life. Sleep Learning is your guide to deep sleep, health and happiness.

We've curated this collection to specifically help you with mindful meditation, focus, calm, stress relief and deep sleep.

Pamper your body and mind with The Sleep Learning System.

### 1.0 — 2016-05-09

No release notes.

## Apps similar to MindfulSleep

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.7 (56,430) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [CBT I Therapy: MentalFuture](https://appshunter.io/ios/app/cbt-i-therapy-mentalfuture/id1616660224) | 4.2 (236) | Free | Health & Fitness |
| [Easy Meditation & Hypnosis](https://appshunter.io/ios/app/easy-meditation-and-hypnosis/id503931932) | 4.5 (242) | Free | Health & Fitness |
| [Sleep Meditation by Hypnosis](https://appshunter.io/ios/app/sleep-meditation-by-hypnosis/id6450596072) | 4.2 (18) | Free | Health & Fitness |
| [Hypnosis: Visual Sleep Sounds](https://appshunter.io/ios/app/hypnosis-visual-sleep-sounds/id1560966868) | 3.7 (7) | Free | Health & Fitness |

## More apps by Hypnosis and Meditation for Success, LLC

- [Weight-Loss Hypnosis](https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148)
- [Mystic Sleep Hypnosis](https://appshunter.io/ios/app/mystic-sleep-hypnosis/id387513206)
- [Positive Thinking: Meditation](https://appshunter.io/ios/app/positive-thinking-meditation/id387514650)
- [Attract Money Meditation](https://appshunter.io/ios/app/attract-money-meditation/id387515942)
- [Lucid Dreams Meditation](https://appshunter.io/ios/app/lucid-dreams-meditation/id387517170)
- [End Self-Sabotage Hypnosis](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587)

All apps by Hypnosis and Meditation for Success, LLC: https://appshunter.io/developer/381583151

## Related topics

[mindful sleep](https://appshunter.io/ios/topics/mindful-sleep) · [sleep hypnosis guided](https://appshunter.io/ios/topics/sleep-hypnosis-guided) · [hypnothera](https://appshunter.io/ios/topics/hypnothera)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*