# MindfulTime - Focus & Goals — Screen Time, Your Way

> Personalized screen time management with focus tools and guided breathing. (iPhone/iPad app by Sumeet Sharma.)

- Source: https://appshunter.io/ios/app/mindfultime-focus-and-goals/id6760975840 (this page in markdown: same URL + `.md`)
- Developer: [Sumeet Sharma](https://appshunter.io/developer/1887109033)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 3 MB
- Languages: American English
- Released: 2026-06-07
- Data updated: 2026-09-18
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindfultime-focus-and-goals/id6760975840/reviews.md

## What is MindfulTime?

MindfulTime helps you build a healthier relationship with your phone - through awareness, not restriction.

Set personalized screen time goals for individual apps or your total daily usage. Track your progress with real-time insights powered by Apple's Screen Time API. Get gentle milestone notifications at 20%, 40%, 80%, and 100% of your limits. Breathe and reset with guided breathing exercises when you need a break.

YOUR GOALS, YOUR RULES
• Create up to 5 active goals - per-app limits or total daily screen time
• Choose Mindful mode for gentle reminders, or Committed mode to block apps when you hit your limit
• Set weekday and weekend schedules so your goals match your routine
• Edit, pause, or delete goals anytime - you're always in control

REAL-TIME TRACKING
• See your daily screen time, pickups, and notifications at a glance
• Track usage by app and category with detailed breakdowns
• View your weekly trends to spot patterns over time
• All data stays on your device - no third-party analytics, no ads

STAY FOCUSED
• Start focus sessions with a built-in timer
• Practice guided 4-2-4-2 breathing exercises to reset your attention
• Earn achievement badges for streaks, focus sessions, and breathing practice

SMART NOTIFICATIONS
• Morning check-in to start your day with intention
• Milestone alerts as you approach your limits
• Evening review to reflect on your day

PRIVACY FIRST
• All usage data is stored locally on your device
• No accounts required
• No tracking, no ads, no data collection

MindfulTime is designed to encourage, not punish. We celebrate your progress and help you build lasting habits - one mindful day at a time.

## Key features

- Personalized screen time goals
- Real-time usage tracking
- Guided breathing exercises
- Focus sessions with timer
- Achievement badges
- Privacy-focused local data storage

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mindfultime-focus-and-goals/id6760975840/reviews.md

### 5/5 — Love it!

*2026-06-15*

This is a great implementation of iOS screen time in an app. This is what Apple should have done instead of burying the screen time options deep in settings and menus. 

I like the more goal driven approach with gentle nudges to change your phone habits. For extremes, I like the committed goal option that restricts the app. Loving it!

## Frequently asked questions about MindfulTime

### What is MindfulTime's main purpose?

MindfulTime helps you build a healthier relationship with your phone by setting personalized screen time goals and tracking your progress. It aims to encourage mindful usage rather than strict restriction.

### How does MindfulTime track screen time?

MindfulTime utilizes Apple's Screen Time API to provide real-time insights into your daily screen time, app usage, and notification counts. All data is stored locally on your device for privacy.

### Can I set limits for specific apps with MindfulTime?

Yes, you can create up to 5 active goals, including per-app limits or total daily screen time limits. You can choose between Mindful mode for gentle reminders or Committed mode to block apps.

### Does MindfulTime offer any features to help with focus?

MindfulTime includes a built-in timer for focus sessions and offers guided 4-2-4-2 breathing exercises to help you reset your attention and stay focused.

### Is MindfulTime free to use?

Yes, MindfulTime is available for free. It does not have any in-app purchases or advertisements, and no account is required to use its features.

### How often is MindfulTime updated?

The latest version of MindfulTime is 1.0.1, which was last updated on June 23, 2026. Updates typically focus on improving features and ensuring compatibility.

### What devices does MindfulTime support?

MindfulTime is currently supported on iPhone devices. It is designed to help users manage their mobile phone usage effectively.

### Does MindfulTime have ads?

No, MindfulTime is ad-free. The app prioritizes user privacy and states that all usage data stays on your device with no third-party analytics or ads.

## Version history (last 5 releases)

### 1.3 — 2026-09-02

A PIN for the moments that matter, a new look, plus a couple of fixes:

• New: set an optional PIN (Profile → Security) and require it per-goal for Committed limits — a step beyond "Ignore for today" for anyone sharing a device with someone else. A one-time recovery code is issued when you set your PIN, so you're never locked out if you forget it
• New: Dark Mode — MindfulTime now follows your device's appearance, or set it yourself in Profile → Appearance (System, Light, or Dark)
• Fixed: editing a Committed goal's daily limit after using all your extra-time extensions could incorrectly lift the block, or delay it from coming back
• Fixed: editing a goal that had already used up its extra time for the day could offer fresh extensions it shouldn't have
• Fixed: a PIN could appear to have been removed after an overnight refresh, even though it was still set — just a display glitch, now resolved

Small steps, steadier habits.

### 1.2.1 — 2026-08-24

What's New (v1.2.1 — Build 12)

A quick fix behind the scenes:

• Resolved an issue where some users received a burst of notifications right at midnight, followed by no further alerts for the rest of the next day
• The Profile screen now always shows the current app version

Thanks for using MindfulTime — the little things matter too.

### 1.2 — 2026-08-13

A kinder block screen. When a Committed goal reaches its limit, MindfulTime now shows its own screen instead of the system one:

• See exactly which app you've reached your limit on, and how long that limit was
• Need a little longer? Add 5 more minutes at a time — the block returns once you've used them
• Choose "Ignore for today" when you truly need the app, then re-enable your limit anytime from the goal's detail screen
• Everything resets automatically at midnight, as always

Your limits, with a little more room to breathe.

### 1.1 — 2026-07-12

Your goals, now at a glance - MindfulTime comes to your Home Screen and Lock Screen:

• Home Screen widgets: a progress ring for your top goal (small) or up to three goals with progress bars (medium)
• Lock Screen widgets: a circular gauge, a goal progress bar, and a compact line above the clock
• Widgets update through the day and reset automatically at midnight

Keep building those mindful habits - more to come.

### 1.0.1 — 2026-06-23

Thanks for using MindfulTime! This update polishes the experience with a few refinements and fixes:

• Clearer heads-up before a Committed goal blocks a broad set of apps, so you always know what you're committing to.
• Goals that track a mix of apps and categories now show the full selection ("3 Apps + 2 Categories") everywhere.
• Fixed duplicate "Focus Session Complete" alerts when switching between focus sessions.
• A gentle reminder to keep Background App Refresh on, for the smoothest overnight tracking.

Keep building those mindful habits - we're just getting started.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-18.*