# MindfulYou.cc

> MindfulYou.cc (iPhone/iPad app by The University of Alabama.)

- Source: https://appshunter.io/ios/app/mindfulyoucc/id6813225449 (this page in markdown: same URL + `.md`)
- Developer: [The University of Alabama](https://appshunter.io/developer/432956007)
- Category: Education
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 3 MB
- Languages: English
- Released: 2026-09-22
- Data updated: 2026-10-01
- User reviews in markdown: https://appshunter.io/ios/app/mindfulyoucc/id6813225449/reviews.md

## What is MindfulYou.cc?

MindfulYou is the research instrument for a study at the University of Alabama on
mindfulness, motivation, and well-being during the first year of college.

ACCESS IS RESTRICTED
This app is not open to the general public. You can only create an account if you
have been recruited into the study and issued a Campus Wide ID (CWID) by the
research team. Without an enrolled CWID, registration cannot be completed.

WHAT PARTICIPATION INVOLVES
• A guided video session each day for 21 days, about 5-10 minutes
• A short written reflection after each session
• A few survey questions each day
• One longer survey before the program begins and one after it ends
• An optional daily reminder at a time you choose

YOUR DATA
Your responses are stored under your CWID so the research team can analyse them.
Journal entries and survey answers are never shown to other participants. You can
delete your account and all of your data at any time from Help > Privacy & Your
Data, and you may withdraw from the study at any point.

This study is approved by the University of Alabama Institutional Review Board
(IRB Protocol 26-01-9322). Questions about your rights as a research participant:
the UA Human Research Protections Program, (205) 348-8641 or rscompliance@ua.edu.


## Version history (last 1 release)

### 1.1.0 — 2026-09-22

No release notes.

## More apps by The University of Alabama

- [University of Alabama](https://appshunter.io/ios/app/university-of-alabama/id432956004)
- [Bama Bound](https://appshunter.io/ios/app/bama-bound/id871601643)
- [University of Alabama Alumni](https://appshunter.io/ios/app/university-of-alabama-alumni/id1374425575)
- [UA - Gameday](https://appshunter.io/ios/app/ua-gameday/id1434590143)
- [AWI - MAPP](https://appshunter.io/ios/app/awi-mapp/id1564134784)
- [Conference Services at UA](https://appshunter.io/ios/app/conference-services-at-ua/id1566395005)

All apps by The University of Alabama: https://appshunter.io/developer/432956007

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*