# Mindgasm: Meditation & Kegels — A Mind And Body Experience

> Mind-body wellness app combining guided Kegel exercises with meditation and curated soundtracks. (iPhone/iPad app by Bernard Geiger.)

- Source: https://appshunter.io/ios/app/mindgasm-meditation-and-kegels/id6444708704 (this page in markdown: same URL + `.md`)
- Developer: [Bernard Geiger](https://appshunter.io/developer/1656300802)
- Category: Health & Fitness, Music
- Price: Free with in-app purchases
- Rating: 4.60/5 from 26 App Store ratings · 7 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 134 MB
- Languages: American English
- Released: 2022-12-06
- Data updated: 2026-08-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mindgasm-meditation-and-kegels/id6444708704/reviews.md

## What is Mindgasm?

Reach full-body relaxation and deep waves of bliss with the power of your mind. Start your modular journey now with a unique approach to wellness intertwining original music, meditation and Kegel exercises.

What it is
Mindgasm is an app with sound- and music-guided meditation routines that guide you on each step of your path. Each lesson strengthens your pelvic floor and gives you more bodily awareness, relaxation and mental serenity, helping you to harmonize body and mind and to listen to and enjoy new and unparalleled sensations. Combining muscle control, mindful awareness, and cinematic soundscapes, Mindgasm will bring you to new heights of pleasure.

How it works
- Sensation is a skill you can train. At the heart of Mindgasm is a self-sustaining awareness loop:
- Muscles create sensation: activating key pelvic floor muscles generates subtle physical feedback.
- Sensation captures focus: this feedback gives your mind a natural anchor for awareness, without asking you to think of nothing and sit still.
- Focus deepens awareness: the more you focus, the more attuned you become to sensation throughout your body.
- Awareness supports muscle response: as awareness deepens, your body responds more naturally, reinforcing the practice.
The result, with a commitment of 10–30 minutes a few times per week, is a continuous cycle of relaxation and awareness, driven by music, leading to deeper body connection, greater control, and, for many, a richer, more satisfying experience of pleasure over time.

Music is the core
With tons of meditation apps out there, choosing Mindgasm is a commitment to what's truly good for your body and mind, a quest for full-body pleasure that the music and sounds will accompany you every step of the way, guiding each contraction and release.

The incredible soundscapes are specifically created for the app, composed by a professional musician with ADHD who first developed the app for his own use. It felt so good that he decided to share it with the whole world. This is the true heart of Mindgasm that guides you through each movement and breath. These tunes are more than just background music: they are integral to your journey, enhancing your meditation focus and deepening your connection with each sensation.

Is Mindgasm right for me?
Anyone can try Mindgasm, and most people benefit from the practice. You can learn how to achieve a powerful, full-body 'super-o' without any touch, but also how to increase all your sensations, with perks for your well-being and intimacy.
It's an easy and enjoyable way to train your pelvic floor muscles and get better body control, with all the benefits you get from meditation practice like relaxation, anxiety reduction, and better sleep.


What you'll discover in the app
- Guided Lessons
- A custom session builder to create your favorite routines
- 30-Day Challenge for Beginners
- Intermediate and advanced courses
- Exercises and workouts for improving your skills
- Journeys, Spaces, Ambiences and Rides to expand your practice and explore new experiences at your pace
- Beautiful music and sounds specifically composed
- A great community on Discord and Reddit to help you, where you can also share your progress

What you need to get started
You can start right now, with no commitment: the first lessons are free, with a full week of trial access to all the content. When you proceed with your journey, the monthly fee is clear, without surprises, and you can cancel anytime. Mindgasm doesn't require any tool or accessory: you need just a pair of headphones and 20 minutes.
In addition, you'll have a wealth of materials to dive deeper into, tips and guides to better the experience according to your needs and commitment.

Just download the app and start your journey to bliss.

## Key features

- Guided Kegel exercises
- Meditation routines
- Curated soundtracks
- Pelvic floor strengthening
- Bodily awareness enhancement
- Mindful pleasure exploration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Tier | $9.99 | per month |
| Pro Yearly | $99.99 | per year |


## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/mindgasm-meditation-and-kegels/id6444708704/reviews.md

### 5/5 — Worth it

*2026-04-13*

I'm still in the early stages of my journey, but this has already unlocked for me things that baffled me in other sources. Everytime I use it, I discover something new, and I just feel good all day--relaxed with moments of pleasure throughout. This is a nicely put together app and the content is great. The sound alone is worth it--I wish someone would put together an app like this for other types of play, too.

### 5/5 — Way better than The Coach etc.

*2025-12-06, version 3.0.0*

Really an exceptional app and project. I never knew my body was capable of these things. Definitely worth a try! Join the discord - it’s a wonderful place if people trying to learn and explore.

### 5/5 — Most rewarding app in the App Store

*2025-08-02, version 2.8.0*

I can’t begin to tell you how thrilled I am by this app. The lessons are very well laid out and easy to follow. The support team was also excellent at answering any questions that I had. I can’t believe i didn’t know this was even possible. 

Also, check their discord. Lots of very welcoming people there.

### 3/5 — App stopped working after updating

*2024-12-01*

What happened?

### 3/5 — Can’t subscribe through apple App

*2023-10-21*

I was able to do lessons 1-3, and loved them. Really wanted to subscribe and continue with the remaining lessons, but the subscribe function in the Apple app doesn’t work. Tried uninstalling and reinstalling multiple times. Hope they fix this soon because the lessons have been really good.

**Developer response:** We're happy to hear you enjoyed lessons 1-3! We have also now fixed the issue so you should be able to subscribe!

### 5/5 — Effective and well-executed.

*2023-06-20*

Worth the time/effort.

**Developer response:** Happy to hear it!

### 1/5 — Great Idea, Horrible Platrform

*2023-03-31*

Despite being a Patreon, I still can't get my password reset and use what I have paid for. Maybe it works better on other operating systems but not on iPhone. This company is extremely irresponsible with their disregard to what people go through emotionally while doing this practice. The techniques work but the tech is not effficient enough to seamlessly apply and learn. This work brings up the most difficult traumas of people's lives and this company makes it more frustrating with their poor presentation. Shame on them for using such great content against us instead of helping us.

**Developer response:** We have released several updates that should resolve this issue!

## Frequently asked questions about Mindgasm

### What is Mindgasm?

Mindgasm is a health and fitness app that combines guided Kegel exercises with meditation. It aims to enhance bodily awareness, relaxation, and pleasure through rhythmic muscle engagement and curated soundtracks.

### How does Mindgasm work?

The app guides users through routines that involve flexing and relaxing pelvic floor muscles in rhythm with soundtracks. This practice is designed to strengthen muscles, increase bodily awareness, and foster a sense of continuous pleasure.

### Is Mindgasm suitable for beginners?

Yes, Mindgasm is designed to be accessible to both beginners and seasoned users. Guides like Allie and Paul provide step-by-step support through each exercise.

### What kind of content is free in Mindgasm?

Two of the nine main lessons and a selection of exercises are available for free. Users also receive a 1-week trial period with unrestricted access to the entire app content.

### What are the subscription options for Mindgasm?

Mindgasm offers a Pro Tier subscription at $9.99 per month and a Pro Yearly subscription at $99.99 per year. Both plans include a 7-day free trial.

### What devices is Mindgasm available on?

Mindgasm is supported on Mac, iPhone, iPad, and iPod devices.

### How often is Mindgasm updated?

The app was last updated on December 1, 2025, indicating a recent update. The latest version is 3.0.0.

### What is the age rating for Mindgasm?

Mindgasm has an age rating of 12+, making it suitable for users aged 12 and above.

## Version history (last 5 releases)

### 3.2.0 — 2026-07-31

Frontier is now available. This new Mindgasm course is built around a structured yet flexible program that expands everything you built in the foundational lessons across four progressive phases.
Perfect for continuing your journey after the 30-Day Challenge, restarting to use Mindgasm after a while, deepening any aspect of your practice, or picking back up after completing Mind Expansion. No matter your level, Frontier is ready to bring you to the edge of bliss and expand your horizons like never before.

### 3.1.2 — 2026-05-29

Smoother playback and a cleaner settings experience:

  - Settings now save automatically — change voice, drone, or gender and it applies instantly
  - Seek freely during track transitions, even mid-crossfade
  - Shared session links now open correctly

  Plus performance improvements and bug fixes throughout.

### 3.0.0 — 2025-12-01

- new category Journeys > Mind Expansion for advanced learners course
- new audio system under the hood to support seamless transitions
- UI improvements
- bug fixes

### 2.9.0 — 2025-10-30

NEW:
- YouTube "Allie Spaces" audio now fully available in-app (Journeys > Spaces)
- Nature Soundscapes added (Journeys > Ambience)
- Voice-over transcripts with optional subtitles
- Animated Feed icon shows unread items
- Visual login status indicator
- Audio player: stop button & time display toggle
- New and improved artwork throughout

### 2.8.0 — 2025-05-29

- Nav issue fixed
- Internal updates and performance improvements
- New first-time use tutorial (will be shown to all users of the first run)
- Small tweaks to the experience

## Apps similar to Mindgasm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Meditation by Soothing Pod](https://appshunter.io/ios/app/meditation-by-soothing-pod/id1508720931) | 4.8 (8,848) | Free | Health & Fitness |
| [Relax Meditation: Guided Mind](https://appshunter.io/ios/app/relax-meditation-guided-mind/id367506176) | 4.7 (9,002) | Free | Health & Fitness |
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| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Chakra Meditation Balancing](https://appshunter.io/ios/app/chakra-meditation-balancing/id886156937) | 4.8 (5,674) | Free | Health & Fitness |

## Related topics

[bernard geiger](https://appshunter.io/ios/topics/bernard-geiger) · [body awareness](https://appshunter.io/ios/topics/body-awareness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*