# MindGlow Lite

> Audio sequences for achieving relaxed, creative, and focused mental states. (iPhone/iPad app by Joe Sansalone.)

- Source: https://appshunter.io/ios/app/mindglow-lite/id1088983840 (this page in markdown: same URL + `.md`)
- Developer: [Joe Sansalone](https://appshunter.io/developer/1082048158)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 4.00/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 16 MB
- Languages: English
- Released: 2016-03-17
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mindglow-lite/id1088983840/reviews.md

## What is MindGlow Lite?

"This is the app I wish I had when I started meditating",  Joe S. MindGlow developer.

For anyone that wishes to enter relaxed states, creative states and highly functioning learning at the touch of a button - MindGlow is for you.

Some of the benefits of MindGlow are stress relief, relaxation, clarity, new ideas, new insights and emotional resilience.  It even increases your HeartRateVariability for better physical health.  Overall you'll become more of your potential.

MindGlow includes audio sequences for all the beneficial brain states - Alpha, Theta, Delta, Epsilon and Gamma.  It also includes 11 levels of intensity - deepening your meditation for years to come.
MindGlow Lite includes some brain states and levels for free.

To be used with Headphones or Earphones ONLY.

## Key features

- Guided audio sequences
- Stress relief and relaxation
- Improved clarity and focus
- Enhanced emotional resilience
- Increased Heart Rate Variability
- Multiple brainwave states (Alpha, Theta, Delta, Epsilon, Gamma)
- Adjustable intensity levels

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/mindglow-lite/id1088983840/reviews.md

### 3/5 — I need instructions!!!

*2024-12-30*

I don’t know how to use it

### 1/5 — Stopped working

*2018-11-20*

Closes the app when I press play, did work for a bit but doesn’t work at all now. May have considered purchasing he full version, however this has now put me off paying for something that may not work.

**Developer response:** We are working on fixing the bug and putting MindGlow back on the App Store.

### 5/5 — Enjoy

*2016-04-07*

I believe it works. Strange feelings)

**Developer response:** It does.  And more so with levels beyond level 1, using the paid version (MindGlow).  Thanks for the feedback.

## Frequently asked questions about MindGlow Lite

### What is MindGlow Lite used for?

MindGlow Lite is used to help users enter relaxed, creative, and highly functioning learning states through audio sequences. It aims to provide benefits such as stress relief, clarity, new insights, and improved emotional resilience.

### Does MindGlow Lite require headphones?

Yes, MindGlow Lite must be used with headphones or earphones only. This is crucial for the effectiveness of the audio sequences in guiding brainwave states.

### What mental states can MindGlow Lite help achieve?

MindGlow Lite includes audio sequences designed to help users achieve beneficial brain states such as Alpha, Theta, Delta, Epsilon, and Gamma. These states are associated with relaxation, creativity, and enhanced learning.

### How does MindGlow Lite improve physical health?

MindGlow Lite can increase your Heart Rate Variability (HRV), which is an indicator of better physical health and stress resilience. This is achieved through its guided audio sequences.

### What are the intensity levels in MindGlow Lite?

MindGlow Lite features 11 levels of intensity, allowing users to deepen their meditation practice over time. The lite version provides access to some of these levels for free.

### Is MindGlow Lite available on Android?

Based on the provided data, MindGlow Lite is available on iPhone, iPad, and iPod. Information regarding Android availability is not included in this data.

### How often is MindGlow Lite updated?

The latest version of MindGlow Lite is 1.9, and it was last updated on January 28, 2023. This indicates a release frequency of approximately once every 1-2 years.

### Does MindGlow Lite have ads?

No, MindGlow Lite does not contain advertisements. The app is free to use and does not display any ads to users.

## Version history (last 5 releases)

### 1.9 — 2023-01-28

Limited time: try more levels and all the beneficial brain states.

### 1.8 — 2023-01-01

Includes LEVEL 3, ALPHA, 10 minutes for free.

### 1.6 — 2016-07-08

This app has been updated by Apple to display the Apple Watch app icon.

bug fix

### 1.5 — 2016-06-24

fixed no audio problem with some devices

### 1.3 — 2016-06-08

new Sleep sequence

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## More apps by Joe Sansalone

- [MindGlow](https://appshunter.io/ios/app/mindglow/id1082048159)

All apps by Joe Sansalone: https://appshunter.io/developer/1082048158

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*