# MindGlow - Mental Health — Anxiety & Depression Therapy > AI-powered mental wellness companion with CBT tools for anxiety and depression. (iPhone/iPad app by Alperen Ciftlikci.) - Source: https://appshunter.io/ios/app/mindglow-mental-health/id6754816071 (this page in markdown: same URL + `.md`) - Developer: [Alperen Ciftlikci](https://appshunter.io/developer/1839058842) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 18.0 · 27 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 22 more - Released: 2025-11-09 - Data updated: 2026-08-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mindglow-mental-health/id6754816071/reviews.md ## What is MindGlow? MindGlow is your comprehensive mental wellness companion, combining evidence-based therapy techniques with AI-powered support to help you manage anxiety, depression, and stress. KEY FEATURES CBT Therapy Tools Access cognitive behavioral therapy exercises designed by mental health professionals. Work through structured programs targeting specific challenges like negative thought patterns, worry cycles, and emotional regulation. AI Guide - Milo Chat with your personal AI wellness guide available 24/7. Get support, guidance, and personalized recommendations whenever you need them. Mood & Progress Tracking Monitor your emotional wellbeing with detailed mood tracking. Visualize your progress across five key wellness categories: Emotional Regulation, Cognitive Patterns, Physical Symptoms, Motivation & Activity, and Social Connection. Personalized Daily Tasks Receive tailored wellness activities based on your current state and goals. From breathing exercises to gratitude journaling, build healthy habits that stick. Learning Pathways Explore structured educational content covering CBT fundamentals, understanding your mind, and building emotional resilience. Learn at your own pace with interactive modules. Progress Analytics Get comprehensive insights into your wellness journey. Track task completion, identify patterns, and celebrate your improvements with detailed reports. WHY MINDGLOW? Evidence-Based: Our approach is grounded in cognitive behavioral therapy, proven effective for managing anxiety and depression. Private & Secure: Your data is encrypted and protected. We never share your personal information. Personalized Experience: The app adapts to your unique needs, providing relevant content and support. Holistic Approach: Address mental health from multiple angles - thoughts, emotions, behaviors, and physical wellbeing. Accessible Support: Get help whenever you need it, without waiting for appointments or breaking the bank. WHO IS IT FOR? MindGlow is perfect for anyone looking to improve their mental health, whether you're dealing with anxiety, depression, stress, or simply want to build better emotional wellness habits. No prior therapy experience required. START YOUR JOURNEY Begin with a comprehensive assessment to understand your current wellness state. Receive personalized task recommendations and start making progress from day one. Track your improvements and build lasting change. Premium features unlock advanced analytics, unlimited AI chat, and the complete learning library. Start free and upgrade when ready. Join thousands of users who have transformed their mental health with MindGlow. Download now and take the first step toward a healthier, happier you. Privacy Policy: https://alperenciftlikci.github.io/mindglow/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - CBT Therapy Tools - AI Wellness Guide - Mood & Progress Tracking - Personalized Daily Tasks - Learning Pathways - Progress Analytics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly with 7-Day Trial | $9.99 | per month | | Weekly with 3-Day Trial | $3.99 | per 7 days | | Monthly Premium | $9.99 | per month | | Weekly Premium | $3.99 | per 7 days | | Yearly with 14-Day Trial | $49.99 | per year | | Yearly Premium | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium | $79.99 | one-time | ## Frequently asked questions about MindGlow ### What is MindGlow? MindGlow is a mental wellness companion that uses AI and evidence-based CBT techniques to help users manage anxiety, depression, and stress. It offers tools for mood tracking, personalized tasks, and educational content. ### What are the key features of MindGlow? Key features include CBT therapy tools, an AI wellness guide named Milo, mood and progress tracking, personalized daily tasks, learning pathways, and progress analytics. ### Is MindGlow suitable for beginners? Yes, MindGlow is perfect for anyone looking to improve their mental health, even without prior therapy experience. It provides a comprehensive assessment and personalized recommendations to start. ### How does MindGlow ensure privacy? MindGlow prioritizes privacy and security by encrypting user data and never sharing personal information. The app is designed to be a private and secure space for mental wellness. ### What are the subscription options for MindGlow? MindGlow offers several subscription plans including Weekly Premium, Weekly with a 3-Day Trial, Monthly Premium, Monthly with a 7-Day Trial, and Yearly Premium, with prices ranging from $3.99 to $49.99. ### Does MindGlow have ads? Based on the provided data, MindGlow does not have advertisements. The app focuses on providing a seamless user experience without interruptions from ads. ### What devices is MindGlow available on? MindGlow is available on iPhone and iPad devices, catering to users within the Apple ecosystem. ### How often is MindGlow updated? The latest version of MindGlow is 1.2.0, and it was last updated on June 14, 2026. This indicates a recent update and ongoing development. ## Version history (last 3 releases) ### 1.2.0 — 2026-06-14 Bug fixes and performance improvements. ### 1.0.1 — 2025-12-25 Minor bug fixes and performance improvements. ### 1.0.0 — 2025-11-10 No release notes. ## Apps similar to MindGlow | App | Rating | Price | Category | | --- | --- | --- | --- | | [Onward: Emotional Support](https://appshunter.io/ios/app/onward-emotional-support/id6478830840) | — | Free | Health & Fitness | | [UplyCare: Emotional Support](https://appshunter.io/ios/app/uplycare-emotional-support/id6754224008) | — | Free | Health & Fitness | | [Wellzy: Mental Health AI Chat](https://appshunter.io/ios/app/wellzy-mental-health-ai-chat/id6740608213) | 4.8 (149) | Free | Health & Fitness | | [Veor](https://appshunter.io/ios/app/veor/id6670143170) | 5.0 (4) | Free | Health & Fitness | | [Breathe for better HRV](https://appshunter.io/ios/app/breathe-for-better-hrv/id6479948641) | — | Free | Health & Fitness | | [Feelcast - Mood Tracker](https://appshunter.io/ios/app/feelcast-mood-tracker/id6746475043) | — | Free | Health & Fitness | ## More apps by Alperen Ciftlikci - [SplitUp – Split & Share Bills](https://appshunter.io/ios/app/splitup-split-and-share-bills/id6752357166) - [Photogenic AI - Photo Editor](https://appshunter.io/ios/app/photogenic-ai-photo-editor/id6753892099) - [Halloween AI - Photo Maker](https://appshunter.io/ios/app/halloween-ai-photo-maker/id6753984580) - [CardWise - Find Your Best Card](https://appshunter.io/ios/app/cardwise-find-your-best-card/id6755047913) - [AI Video Generator - VizioAI](https://appshunter.io/ios/app/ai-video-generator-vizioai/id6755639233) All apps by Alperen Ciftlikci: https://appshunter.io/developer/1839058842 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*