# MindHealth: Heal Your Mind — Hypnosis Meditation Relaxation

> Mental health and wellness app with free hypnosis, meditation, and educational resources. (iPhone/iPad app by Sara Stevens.)

- Source: https://appshunter.io/ios/app/mindhealth-heal-your-mind/id1556727953 (this page in markdown: same URL + `.md`)
- Developer: [Sara Stevens](https://appshunter.io/developer/1556727955)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 9 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 102 MB
- Languages: English
- Released: 2021-05-05
- Data updated: 2026-06-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/mindhealth-heal-your-mind/id1556727953/reviews.md

## What is MindHealth?

Download MindHealth: Heal your mind easy-to- use app with hours of free resources, tools and supports. Listen to the FREE pocket podcast blogs, helping you understand your mind, make life changes and transform how you feel. FREE hypnosis sessions, FREE relaxation session and FREE MEDITATION sessions. The Mindhealth App helps you support your mental health & is a great emotional well-being guide. We help you kick-start your self care journey. When it comes to depression, online therapy or even self care, taking that first step can be hard. With our app, you will have the opportunity to set goals for yourself like train your mind, reducing anxiety, developing stress resilience, sleeping better and increasing self-love. You will work to meet these goals with a personalised, self-help plan using your personal library and daily mindfulness motivational quotes.

MindHealth ALLOWS YOU TO
- Create your own unique mental health support library
- Get insights and summaries on your symptoms, behaviors, and general emotional well-being to help you recognize patterns and find the best resources for you.
- Discover our library of support podcasts and exercises to help you on your journey toward improving your well-being of your mind and body.
- Reduce and remove anxiety, build confidence, create a positive mindset, break bad habits and become that best version of yourself.
- Learn from experts.
Our new-age fitness app is a mental health tracker, free therapy provider, wellness coach & depression help center - all rolled into one! Like other leading self care apps & online therapy services, MindHealth, was built in collaboration with mental health professionals & experts having PhDs in areas related to mental health & self care. In doing so, we've ensured that when it comes to your self care journey or even managing depression, nothing is left out. 

FREE Content
- Hundreds of free pocket podcasts and blogs to educate, learn and develop with, FREE hypnotherapy session to use. FREE children's support section to help you help your child to reduce worries and become more confident.

PAID Subscription
- You may purchase an auto-renewing subscription through an In-App Purchase. Subscription Policy link: https://hypnosara.blog/the-hypnosara-app/Provides users with Free meditations from sound healing mediations, to breathing and guided meditations. A mental health care provider that includes educational podcasts that can help you understand how your mind works and make those life changes you need. The podcast search tool help you easily find help in all different mental health issues. Helping you how you to destress, boast your confidence, gain depression help. Change your eating habits and break bad habits like smoking plus much more.

YOUR OWN PERSONAL LIBRARY
- FREE to register and use, your own personal library to store your favorite podcasts, hypnosis, relaxation and meditation sessions. Helping you access all the resources at the touch of a button.

FEATURES
- Hours of podcasts and support features - Your own Free personal library
- Listen or read
- FREE hypnosis sessions
- FREE meditation session
- FREE relaxation sessions
- Children's support section
-Daily motivation quotes

FREE search bar to access
- Anxiety support
- Phobias and Fears - Self-Development - Build confidence
- Worry Free
- Self-awareness - PTSD
- Bad habits
- Positive thinking - Motivation
- Self-discipline

## Key features

- Free hypnosis, meditation, and relaxation sessions
- Educational podcasts and blogs
- Personalized self-help plans
- Goal setting for anxiety reduction and stress resilience
- Personal library for saving favorite content
- Insights and summaries on emotional well-being

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $8.99 | per month |
| Yearly Plan | $68.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Children Support Item | $3.99 | one-time |
| Hypnosis Recording Item | $6.99 | one-time |
| Relaxation Session Item | $2.99 | one-time |
| meditation session item | $2.99 | one-time |
| Therapy Session Item | $6.99 | one-time |


## Recent user reviews (9 of 9)

All indexed reviews: https://appshunter.io/ios/app/mindhealth-heal-your-mind/id1556727953/reviews.md

### 5/5 — Brilliant

*2022-09-08, version 1.2.0*

Loving this app! I use it when ever I need a boost to every day life in lots of different ways.

### 5/5 — A great app with amazing content

*2021-06-11, version 1.0.4*

I was suffering with a lack of confidence from starting a new job and used this app to see if it would help.  After a week I started to notice a difference but by the end of the second week I was amazed with how different I felt.  I was driven by fear and self-doubt and I felt anxious whereas now I feel calm, in control and confident and everyone around me has noticed this. This app has really helped me to few more balanced and I would highly recommend this to everyone.

### 5/5 — Fabulous!!!

*2021-06-10, version 1.0.4*

Love it! Sara has helped me out in the past and this is a great way to have a top-up every day whenever you need a boost. You have it on the go is brilliant! Thank you Sara.

### 5/5 — Great

*2021-06-10, version 1.0.4*

Having had first hand experience of Sara’s work, I can highly recommend her and to have much of her knowledge and methods available on the app is a great addition

### 5/5 — Amazing app

*2021-05-08, version 21*

Wow love this app so much. So helpful and it’s really easy all on my phone. Highly recommend. 5***

### 5/5 — Love it

*2021-05-08, version 21*

As someone who has had therapy directly from Sara I can recommend this app. I always feel in safe hands with Sara and she has helped me with both business challenges and my mental health especially over this last year.

### 5/5 — AJ

*2021-05-08, version 21*

Great app, easy to navigate, the blog is fantastic

### 5/5 — So much for free!! What a find 🤩

*2021-05-07, version 21*

Wow so much to access for free, this is obviously made by someone who really knows hypnosis. Can’t wait to try some of the hypnosis sessions and read the blogs.

### 1/5 — Brilliant

*2021-05-06, version 21*

Great app. Easy to use. Can’t wait to get started 😊

## Frequently asked questions about MindHealth

### What is MindHealth?

MindHealth is a health and fitness app designed to support mental well-being. It offers free resources like hypnosis, meditation, and relaxation sessions, alongside educational podcasts and personalized self-help plans to help users manage anxiety, stress, and improve their emotional state.

### Does MindHealth have ads?

No, MindHealth is ad-free, allowing for an uninterrupted user experience focused on mental wellness.

### What kind of content does MindHealth offer for free?

MindHealth provides hundreds of free pocket podcasts and blogs for education, free hypnotherapy sessions, and a dedicated free children's support section. Users can also create a free personal library to store their favorite content.

### What are the subscription options for MindHealth?

MindHealth offers auto-renewing subscriptions. Users can choose a Monthly Plan for $8.99 or a Yearly Plan for $68.99, providing access to premium features and content.

### How does MindHealth help with anxiety and depression?

MindHealth helps users set goals for reducing anxiety and depression, offering tools like guided meditations, hypnosis sessions, and motivational quotes. It also provides insights into symptoms and behaviors to help users understand and manage their emotional well-being.

### What devices is MindHealth available on?

MindHealth is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

### How often is MindHealth updated?

The app was last updated on December 6, 2025, indicating ongoing development and support. The latest version is 1.3.6.

### Is MindHealth suitable for children?

Yes, MindHealth includes a free children's support section designed to help kids reduce worries and build confidence, making it a tool for younger users as well.

## Version history (last 5 releases)

### 1.3.7 — 2026-04-15

We’ve made some great improvements to enhance your experience!

### 1.3.6 — 2025-12-06

Bugs out! Smooth vibes in.

### 1.3.5 — 2025-12-03

Minor bugs fixes and performance improvements for smoother experience.

### 1.3.4 — 2025-05-19

Show paid item pricing on list tile press for children support.

### 1.3.3 — 2025-03-27

Fix iOS 18 pdf view crash issue.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*