# MindLabs \| Sleep & Meditation — Stress less in seconds > Personalized video classes for stress reduction, better sleep, and improved mental fitness. (iPhone/iPad app by We Are Mind Labs Ltd.) - Source: https://appshunter.io/ios/app/mindlabs-sleep-and-meditation/id1547774053 (this page in markdown: same URL + `.md`) - Developer: [We Are Mind Labs Ltd](https://appshunter.io/developer/1547774055) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 29 written reviews indexed - Age rating: 4+ - Requires: iOS 14.1 · 38 MB - Languages: English - Released: 2021-02-16 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mindlabs-sleep-and-meditation/id1547774053/reviews.md ## What is MindLabs | Sleep & Meditation? MindLabs helps you stress less, sleep better and feel better in just seconds. With 1,000+ super short video classes, led by world-renowned coaches, you’ll be able to overcome stress about work, overthinking in bed, and feeling down about life. Meet your new coach, start tracking your progress by measuring stress and sleep, and join millions already benefiting from scientifically-proven techniques like breathwork, meditation, and Cognitive Behavioural Therapy. WHY MINDLABS? - MindLabs means instant relief. No matter what’s getting you down, we’ve got hyper-personalised video classes made for you, to help you solve life’s biggest problems, and designed to help you feel better in seconds. - Understand your mind and track your mental fitness score like never before. Tapping into health data from your wearable, we’ll calculate your sleep quality, resilience to stress, and physical activity. - Develop the long-term habit you always wanted. Form a real connection with your coach and embark on a life-changing adventure starting with classes that you can complete in just seconds. “The most engaged I’ve ever been with a mental health app; I feel like I’m in the studio with my coach!” — Chris “Must-have app” — Apple, July 2022 “The science-backed mindfulness app” - Stylist WE’VE GOT A CLASS FOR THAT! - Stress and anxiety - Low mood - Poor sleep - Panic - Anger - Lack of focus - Low energy - Relationship struggles - Loneliness - …and much more NEXT-LEVEL PERSONALISATION - Say goodbye to generic audio meditations. Are you stressed because of work? Got money issues? Or struggling with that upcoming social situation? No matter what’s troubling you, we’ve got over 1,000 super short classes for every situation. - Sync with Apple Health and we’ll send you personalised recommendations when you wake up, during the day, and before you sleep based on how you feel right now. See how a few seconds a day can improve your Mental Fitness score. WHAT DO YOU GET WITH A SUBSCRIPTION? - Access to over 1,000 TV-grade video classes to help you stress less, sleep better and feel happier - Exclusive content from world-class instructors, including breathwork expert Richie Bostock, neuroscientist Anne-Sophie Fluri and clinical psychologist Dr. Erica McInnis - Over 16 expert-led series rooted in neuroscience with techniques that help you build lasting habits. From “stress less in 8 days” to our “30-day sleep series” - Your new Mental Fitness score that automatically pulls data from your Apple Health app to help you track your progress and understand your mind AS SEEN IN The Times, The Independent, Yahoo!, Sky News, BBC, Daily Express, Daily Mirror, Stylist, Glamour, Top Santé, Women’s Health, Men’s Fitness and Mail Online THE LEGAL BIT: Terms of service: [https://wearemindlabs.com/terms] Privacy policy: [https://wearemindlabs.com/privacy] ## Key features - 1,000+ short video classes - Personalized recommendations - Stress and sleep tracking - Breathwork and meditation techniques - Cognitive Behavioural Therapy (CBT) - Integration with Apple Health - Mental Fitness score ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | MindLabs Annual Subscription | $54.99 | per year | | MindLabs Monthly Subscription | $8.99 | per month | | MindLabs Annual Subscription | $59.99 | per year | ## Recent user reviews (10 of 29) All indexed reviews: https://appshunter.io/ios/app/mindlabs-sleep-and-meditation/id1547774053/reviews.md ### 3/5 — repetitive after a while *2023-02-24, version 3.5.0* great intention but not worth the cost in my view. the meditations are all very similar and the tips very generic . ok for beginners. don’t use it to sleep so no idea about that . underlying music quality is quite basic / boring ### 5/5 — I had to re-download this app! *2022-10-31, version 3.5.0* This app helps me get a good nights sleep, the sessions with box breathing and anxiety definitely helps me relax. Nothing has worked expect for this app. I find myself using this a few times a day. Can’t recommend enough. ### 5/5 — Unique meditation app w/ elite coaches 💨 *2022-09-01* I beta-tested the MindLabs app for over a year before its US release and couldn’t wait to support and subscribe on day 1. The instructors are incredible. The amount of content by breathing coach Jamie Clements is worth the subscription price. Everything from anxiety reduction to increased energy level exercise. The video is helpful when showing specific methods, such as alternative nostril exercises. 10/10 recommend it!! ### 5/5 — Helpful *2022-08-07, version 2.4.0* Found this first class to be a great introduction ### 5/5 — I have learning disabilities autism and that *2022-07-27, version 2.3.0* This app is amazing it helps me with my anger issues and also helps me feel more relaxed I have friends who has mental and this app would help them amazing app as part of my autism I get angry quite quickly but with this app I can take classes to release my stress and anger with these exercises again an awesome app 5 out of 5 stars ### 5/5 — Excellent app *2022-07-21, version 2.3.0* I’ve been using MindLabs since early 2022, an early adopter and beta tester. Today I tried my first live session - it was a lovely gentle way to transition into the day with some energising and focused breathwork. Really left me feeling ready to take on whatever the day brings. ### 5/5 — Wow.. ❤️ *2022-07-10, version 2.2.1* Came across this app and it was just what I needed to help my meditation journey. My first session was so educational and helped me develop my meditation practice. Very well presented videos too. Thankyou ❤️ ### 5/5 — Unwind like a boss *2022-06-20, version 2.1.0* Jamie’s relaxation content is five star. Highly recommended. ### 5/5 — Feeling calmer for every day and sleeping much better *2022-06-08, version 2.0.0* I absolutely love the variety of classes, although I come back to some over and over. Seems to be something for everyone. After a while I've felt that the routine of doing a short or medium long guided meditation daily has become a pleasure instead of a sort of chore... I tried meditation before without guidance but always felt it's easier and more 'connecting' to have a guide. Also sleeping better and better which really is amazing because I've struggled with insomnia since 2020 (and in periods sleep too much)! I feel a sort of calm and mental clarity now at my job and find myself able to focus more, and to stop procrastinating asked much or getting "stuck" in a certain mindset or problem I'm working on (I'm a programmer). Highly recommended! ### 2/5 — I don’t know if it’s worth the money *2022-04-14, version 1.7.0* So yeah I’ve downloaded the free version to see if this is any good. You only get 2 lessons to try and they’re pretty much the same as on other websites of this kind. I think the free version should give you a bit more to entice you to go full on. The stuff on Instagram that they do is so much better than the app. I think I’ll stick with that for now. ## Frequently asked questions about MindLabs | Sleep & Meditation ### What does the MindLabs app do? MindLabs provides over 1,000 short, personalized video classes designed to help users reduce stress, improve sleep, and feel better. It uses scientifically-proven techniques like breathwork, meditation, and CBT, and tracks progress through a Mental Fitness score. ### What are the key features of MindLabs? Key features include a large library of short video classes, personalized recommendations based on user needs and wearable data, stress and sleep tracking, and a Mental Fitness score. It also offers expert-led series rooted in neuroscience. ### How much does MindLabs cost? The app is free to download and offers in-app purchases. A subscription provides access to all 1,000+ video classes, exclusive content from world-class instructors, and advanced tracking features like the Mental Fitness score. ### What kind of issues can MindLabs help with? MindLabs offers classes for a wide range of issues including stress and anxiety, low mood, poor sleep, panic, anger, lack of focus, low energy, relationship struggles, and loneliness, among others. ### How does MindLabs personalize content? The app offers hyper-personalized video classes tailored to specific concerns like work stress, financial worries, or social situations. It also syncs with Apple Health to provide recommendations based on how you feel at different times of the day. ## Version history (last 5 releases) ### 3.5.0 — 2022-10-24 "Must-have app" -- Apple, July 2022 In this version, we have added more CBT exercises. ### 3.4.1 — 2022-10-18 "Must-have app" -- Apple, July 2022 In this version, we have added improvements to notification deep-linking ### 3.4.0 — 2022-10-13 "Must-have app" -- Apple, July 2022 In this version, we have added music and podcast playlists based on your mood ### 3.3.0 — 2022-09-30 "Must-have app" -- Apple, July 2022 In this version, we have made updates to our Mental Fitness score algorithm to better handle the latest Apple Watch OS update. ### 3.2.0 — 2022-09-26 We've made some huge improvements to MindLabs and we can't wait for you to reap the benefits! Track your mental fitness, choose your coach and feel relief in seconds with hundreds of new bite-sized classes. In this version we have added CBT and journaling exercises tailored to how you feel, and have made some aesthetic and usability improvements. ## Apps similar to MindLabs | Sleep & Meditation | App | Rating | Price | Category | | --- | --- | --- | --- | | [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (119,369) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (34,947) | Free | Health & Fitness | | [Headspace: Sleep & Meditation](https://appshunter.io/ios/app/headspace-sleep-and-meditation/id493145008) | 4.8 (974,020) | Free | Health & Fitness | | [Insight Timer–Meditate, Sleep](https://appshunter.io/ios/app/insight-timermeditate-sleep/id337472899) | 4.9 (56,520) | Free | Health & Fitness | | [Sleepiest: Sleep Meditation](https://appshunter.io/ios/app/sleepiest-sleep-meditation/id1244690083) | 4.6 (119) | Free | Health & Fitness | | [Breethe: Sleep & Meditation](https://appshunter.io/ios/app/breethe-sleep-and-meditation/id920161006) | 4.6 (7,466) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*